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Dr. Shivram Sinwar - Ayurveda, AJMER

Dr. Shivram Sinwar

92 (815 ratings)
M.D.(Ayu.) Basic Principles, B.A.M.S.

Ayurveda, AJMER

5 Years Experience  ·  300 at clinic  ·  ₹300 online
Dr. Shivram Sinwar 92% (815 ratings) M.D.(Ayu.) Basic Principles, B.A.M.S. Ayurveda, AJMER
5 Years Experience  ·  300 at clinic  ·  ₹300 online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shivram Sinwar
He has had many happy patients in his 1 year of journey as a Ayurveda. He studied and completed B.A.M.S, M.D.(Ayu.) Basic Principales. Save your time and book an appointment online with Dr. Shivram Sinwar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Ajmer. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
M.D.(Ayu.) Basic Principles - I.P.G.T. & R.A. Gujarat Ayurved University - 2016
B.A.M.S. - SGNR, DSR Rajasthan Ayurveda University - 2012
Past Experience
Sr. Resident at I.P.G.T & R.A. JAMNAGAR
Ayurveda Specialist (M.D.) at Allergy Diagnostic Lab & Ayurved Health Center
Languages spoken
English
Hindi
Professional Memberships
IPGT& RA,(G.A.U.) Jamnagar
Ayurveda Medical Officer at Govt. of Rajasthan

Location

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Ayurvedic Hospital & Allergy Diagnostic Lab

Kala Bagh, Near SBI ATM, infront of J.L.N.HospitalAJMER Get Directions
  4.6  (815 ratings)
300 at clinic
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Patient Review Highlights

"Prompt" 143 reviews "Very helpful" 286 reviews "knowledgeable" 244 reviews "Caring" 29 reviews "Saved my life" 36 reviews "Practical" 50 reviews "Helped me impr..." 149 reviews "Sensible" 38 reviews "Well-reasoned" 127 reviews "Nurturing" 14 reviews "Inspiring" 64 reviews "Thorough" 37 reviews "Professional" 141 reviews

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Due to monoxide treatment my hairs are goes very thin so what I do to make strong and thick in minimum time at home?

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
Due to monoxide treatment my hairs are goes very thin so what I do to make strong and thick in minimum time at home?
Hi Lybrate user You have to take Nutrional protein containg diet in sufficient amount. Take plenty of fresh Awala (Indian Gooseberry) juice after taking some breakfast in the morning. Avoid oily, spicy, fried, salty food stuffs and cold drinks & freez water. You can apply or do massage by Oil Nilibhrangadi. Its give quick results. please update with your valuable feedbacks. Thanks! Regards!
5 people found this helpful
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How Ayurveda Helps In Weight Loss?

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
How Ayurveda Helps In Weight Loss?

With obesity on the rise, more and more young people are looking at measures for weight loss. Ayurveda, with its safe and natural system can be a lofe saver. It believes that obesity is a result of excessive Kapha, and weight loss measures should be aimed at reducing kapha. Reduce foods that are sweet, sour or salty. Increase foods that are bitter and pungent and promote digestion.

The following are some effective ways of losing weight, a combination of natural herbs, dietary habits, and lifestyle changes.

  1. Guggul or commiphora resin is a very effective fat burner that is used in correcting lipid disorders and treating obesity. It helps by correcting total cholesterol levels, lowering LDL (the bad cholesterol), and increasing HDL (the good cholesterol) levels.
  2. Garcinia cambogia, or vriksh amla, is a form of gooseberry that is used widely for weight loss. It affects the fat synthesis, fat accumulation, and reduces visceral fat deposition.
  3. Salacia or Kotahla is another popular herb known for reducing fat accumulation. It suppresses the growth of adipose tissue and is particularly useful in people who are insulin resistant.
  4. Kalonji seeds, or Nigella, is also useful in improving waist-hip ratios and reducing body-mass index.
  5. Liquorice is rich in flavonoids which are rich in antioxidants. This has been proven to be useful in preventing accumulation of abdominal fat and reducing triglycerides.
  6. Warm lime water everyday in the morning will help boost the digestive system and promotes in weight loss. Honey can be added if required.
  7. Three meals a day is advisable  with no snacking in between or healthy snacking if not manageable. The meals should consist of balanced, healthy foods with no oils, lots of whole grains, fresh fruits and vegetables. Eat vegetables and fruits that are seasonal, as they have seasonal benefits, are free of chemicals, and easily available. Melons are plentiful in summers while are adequately hydrating, the nuts and roots during winters provide protection from the cold. It is good to have breakfast and lunch as heavier meals compared to dinner, which should be the smallest.
  8. Starting your day with a round of exercise is considered ideal for a variety of reasons and also for weight loss. Do a mild walk for about 10 minutes after each meal to promote digestion.
  9. Adhere to a regular sleep pattern. The hormones and digestive enzymes have a natural cycle and help in managing weight.
  10. Whether meditation or music, exercise or aerobics, find a way to control and manage stress. It is one of the main causes of weight gain. If you wish to discuss about any specific problem, you can consult an ayurveda.
24 people found this helpful

Hello sir, 24 year male I want to know about how to boost testosterone naturally. I have less beard my total testosterone level 2.50 ng/ml. Can it boost naturally. Any home remedies for it.

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
Hello sir, 24 year male I want to know about how to boost testosterone naturally. I have less beard my total testoste...
Hi Lybrate user You can use pwd Ashwagandh 6gm (1full TSF) with milk two times a day to boost your testosterone level. Thanks Regards!
14 people found this helpful
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I have some hard muscle like dot dot I mean bigger than dot doctors call it lipoma. Suggest me medicine for it.

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
I have some hard muscle like dot dot I mean bigger than dot doctors call it lipoma. Suggest me medicine for it.
Hi Lybrate user To get rid of your problem you need panchkrma procedure (pentabiopurification) in which includes Virechan that is purgative therapy and Vaman that means emesis therapy. Thanks Regards!
18 people found this helpful
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My sperm comes out very fast while masturbation within 20 seconds what should I do to last long.

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
My sperm comes out very fast while masturbation within 20 seconds what should I do to last long.
Hi Lybrate user To get rid of your problem you can take nutritional diet containing more protein contents, You can take side effects free ayurvedic medicines as powder Aswagandh 1 TSF with milk twice a day in the morning and evening. Please update with your valuable feedbacks. Thanks Regards!
18 people found this helpful
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Hi Dr, I have 14 months baby girl and married in March 2015 my problem are. 1. From the last week I feel White discharge from my vagina, but without any smells or itching. 2. I also feel wider opening of my vagina after delivery of my baby girl. 3.How it's become normal size. 4. During intercourses I feel lots of pleasure and orgasm 5 or more time in one session. But my husband wanna vagina should be tighten and whiten What I have to do. Please help me.

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
Hi Lybrate user white discharge occur due to infection. You may take side effects free ayurvedic medicines for get rid of white discharge and for tightening of your vaginal opening and vaginal muscle. 1.You have to take Phalsarpis (medicated ghee) 10 ml two times a day with milk empty stomach. 2. Tablet Vajitone 2 tablets two times a day after foods. 3. Combination of powder Pushyanug 2gm+ 125 mg Trivang bhasam+ 250 mg Pradrantak loh along with rice water half hour before food. During these medication you have to avoid acidic drinks as cure, lemon, turmeric etc, fried, fermented food stuffs etc. You may feel free to consult privately on Lybrate. Please update with your valuable feedbacks. Thanks Regards!
16 people found this helpful
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Is their any alternative to root canal? Basically an ayurvedic treatment that can even reverse tooth decay.

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
Is their any alternative to root canal? Basically an ayurvedic treatment that can even reverse tooth decay.
Hi Lybrate lybrate-user You can try to put a fresh Clove (loung) at where tooth decay is happening. Its give you benefits. Otherwise there is no substitute of Root Canal Treatment. Thanks Regards!
16 people found this helpful
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Mera weight bhaut km h age k hisab se Aap mujhe please koi weight gain krne ki tips btaiye.

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
Mera weight bhaut km h age k hisab se Aap mujhe please koi weight gain krne ki tips btaiye.
Hi Lybrate User You can do exercise, when you do exercise your body need calories and it's stimulate hunger centers in your brain and this altimatelly leads to that you take more and more foods. When you take food or food stuffs, fruits in two-three hours intervals you will get more calories required than your body needs and this ultimately leads to weight gain in your body. You can take some side effects free ayurvedic medicine as Pwd Ashwagandha with milk two times a day it will provide you stamina, Energy, muscles strong etc. Please update with your valuable feedbacks. Thanks Regards!
20 people found this helpful
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Hi, I am 31 year old woman 10 days back I had unprotected sex with my boyfriend and took the ipill in within 24 hours. From then the white water is coming more frequently out of my vagina. Is it normal?

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
Hi, I am 31 year old woman 10 days back I had unprotected sex with my boyfriend and took the ipill in within 24 hours...
Hi lybrate-user It is not normal, frequently White discharge generally comes due to infection, but it's easily curable. You can take side effects free ayurvedic tablet Lukol of Himalaya company two tablets three times a day after foods for 7 days. You have to avoid oily deep fried, spicy food stuffs & cold drinks. Please update with your valuable feedbacks. Thanks Regards!
19 people found this helpful
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I am 15 years old I loose 10-20 hair daily I have a gene of hair loss as my father is bald but my maternal grandfather is not bald can it be harmful.

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
I am 15 years old I loose 10-20 hair daily I have a gene of hair loss as my father is bald but my maternal grandfathe...
Hi Lybrate user To get rid of your problem firstly you have to avoid spicy, fried, junk foods and than you can use easily available side effects free less cost effective Amlaki juice (Awala juice) 50 ml daily after morning foods. You can use oil nilibhrangadi on hair roots. It's makes hair roots stronger. Please update with your valuable feedback. Thanks Regards!
21 people found this helpful
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Dear sir, This is vinay gowda .i am just 22 years old. I have a problem of white hair. I wanted to make my hairs is black and shine .Still I didn't use any cream for my hair .kindly suggest me which oil and medicine is good for my Hair .i hope that Lybrate is the best websites which fill full my needs. Thanks and regards Vinay gowda.

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
Dear sir, This is vinay gowda .i am just 22 years old. I have a problem of white hair. I wanted to make my hairs is b...
Hi Lybrate user 1st you have to avoid spicy salty acidic food stuffs than Apply Oil Nilibhrangadi ker tailam on hair Root's. Thanks Regards!
27 people found this helpful
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I am having pimples on my forehead. It leave dark scar. I have dandruff too and hair fall problem.

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
I am having pimples on my forehead. It leave dark scar. I have dandruff too and hair fall problem.
Hi Lybrate user You can apply Ointment Kumkumadi tailam lepam with oint Curoplus on fore head and apply oil Nilibhrangadi on your hair Root's. These side effects free ayurvedic medicine will cure all your present problems. Thanks Regards!
23 people found this helpful
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My facial complexion is dark. I want to make it fair. please tell me some solution.

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
My facial complexion is dark. I want to make it fair. please tell me some solution.
Hi Lybrate user You can use some side effects free ayurvedic medicine to bring glow on your face as Oint Kumkumadi tailam lepam with flora fair cream in day times and Application of a pest in night before going to sleep Raktchandanadi powder with Rose water and 4 drops of Kumkumadi oil. Take fresh healthy easily digestible nutritional food stuffs. Avoid heavy oily spicy salty foods. You may seek private counsultation. Thanks Regards!
22 people found this helpful
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I am 23 years old my problem is vaginal infection and white discharge due to which I am having excess vaginal itching and burning on vaginal walls inside vagina as well as outside it please suggest me some medicines for itching amd burning and to make vaginal walls stiff and tight.

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
Hi Lybrate user To get rid of your problem 1st You have to maintain proper hygenic condition of your genital organs. Use soft cotton inner clothes. Avoid heavy oily spicy salty foods. Do some exercise, Yoga, Meditation. You may use side effects free ayurvedic medicine as 1 Tab Chandra prabhavati two tables two times a day empty stomach 2 tab Lukol two tables 2 times a day after taking foods. 3 combination of Pwd Pushayanug 2gm+Pwd trivang bhasam 250 mg+pwd pradrantak loh 500 mg two times a day empty stomach with rice water. You may seek private counsultation. Thanks Regards!
21 people found this helpful
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Egg size 23 mm and ruptured on 14 th day. 11 day done sex. And how many days I have? .planning for pregnancy. 11 th day sex is worthfull or not?

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
Egg size 23 mm and ruptured on 14 th day. 11 day done sex. And how many days I have? .planning for pregnancy. 11 th d...
Hi Lybrate user 11th to 16th days high chance of get pregnant. Ovulation occurred on 14th days but it's depends on harmones level so sometimes ovulation occurred eralier and sometimes delay so 11th to 16th days more probable chances to concieve. Thanks Regards! For more information consult privately.
21 people found this helpful
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Hi, my son is 7 months old He was 9 kg weight now Yesterday on wards suffering from high cold Continuously gel is coming from his nose. Kindly suggest good medicine.

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
Hi, my son is 7 months old He was 9 kg weight now
Yesterday on wards suffering from high cold
Continuously gel is com...
Hi Lybrate user You can use Pwd Balchaturbhadra 1gm four times a day with honey for your baby. It will cure cough and cold & also boost up immunity of your baby. Thanks Regards.
21 people found this helpful
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Sir ,I asked a question Kya masturbation karne se hair fall ja problem hota h please reply.

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
Sir ,I asked a question Kya masturbation karne se hair fall ja problem hota h please reply.
Hi Lybrate user, Yes it effects. Masturbatuon directly perposanal to loss of energy, loss of glow, loss of hair etc. Thanks Regards.
23 people found this helpful
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Sir. My age is 22 yrs. And I have a problem of excessive sweating. By the excessive sweat I feel the problem of glucose. And due to this my shirt always wet. And I feel very nervous. Sir how to overcome from the problem of over sweat. please help me.

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
Hi dear Lybrate user You can get rid of your problem by using Pwd Amalaki 3gm with 2gm mishri two times a day after food. You can use fresh prepared aawala juice one glass after food in the morning. Thanks Regards.
21 people found this helpful
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Hi Doctor, my pennis foreskin can not move back as the foreskin hole is small. Is there a solution with out circumcision surgery? Please recommend.

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
Hi Doctor, my pennis foreskin can not move back as the foreskin hole is small. Is there a solution with out circumcis...
Hi Lybrate user You can take Tab Chnadraprabha vati 2 tablets three times a day after food and you can do massage by applying oil Balashawagandhadi twice a day. U can apply xylocaine jelly before doing massage so that you can't feel pain. By this way you can get rid of your problem. Thanks Regards.
20 people found this helpful
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