Good morning sir Sir how to increase sperm levels sir .is there any medicine for increasing spam levels. Please tell me sir.
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Hello, You need to consume: Vitamin A, B, C, E, Energy. Zinc, omega3, fatty acid, anti - oxidants, protein, amino acid, Folic acid, testosterone to improve blood flow to the organ. Tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach, garlic, pumpkin- seeds, Black chocolates. Meditation for 30 minutes will reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction premature ejaculation, resulting which enhancement of sperm count be ensured. Motility rate is high in the morning hour hence, sex is more fruitful in the morning. Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to provide energy to the� body. Your diet should be easily digestible, simple, non- irritant, on time to b digested properly. Homoeo medicines: Acid phos1000-6, wkly. Five phos 6x-4, tbs, with lukewarm water. Avoidance: Frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, Dust, smoke, scorching sun & hot tube bath. Go for �� sperm enhancer �i 'to get boosting results. Stay fit and fine.
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You want to increase your sperms. I advise you to take proper balanced diet. Take plenty of water to detoxify body. Take fruits and vegetables in daily diet. Take milk and milk products. Do meditation for mental strength daily. For better guidance and natural, safe and permanent treatment of your problem, consult me, by calling through Lybrate.
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