On using this medication you may experience side effects such as vomiting, nausea, mouth ulcers, cough, rash, skin redness or itchiness, drying of the mouth, dizziness, throat irritation, sneezing, chest pain, vasculitis, dyspnoea, increased sweating or salivation, headache and indigestion. On experiencing any allergic reaction seek the help of your health care provider right away.
Before using this medication notify your doctor if; you are allergic to it, you are allergic to any food/medicine/substance, you have severe kidney/liver/heart disorders, you have heart failure or high blood pressure, you recently had a heart attack or stroke, you have asthma or inflammation of the oesophagus, you are taking any medications, you are pregnant or are nursing a baby.
The dosage for this medication should be prescribed by the doctor based on your medical history and condition. Thus usual dose in adults is 4 mg for patients who have their first cigarette within half an hour of waking up. For people who have their first cigarette after more than 30 minute, dose is 2 mg.
A good laugh and a long sleep are the best cures in the doctor's book. - Irish Proverb
Sleep has a profound effect on our physical, emotional and mental wellbeing. You must have realised so often that we feel very fresh and energetic after a good night's sleep. And when we do not have a good night's sleep, we feel tired and irritable the whole day, our productivity decreases, we are feeling sleepy, and our whole schedule goes haywire. Sleep is the time when body undergoes repair and detoxification. Poor sleep patterns are linked to poor health and those who sleep less than six hours a night have a shorter life expectancy than those who sleep for longer.
When you sleep your muscles are relaxed during sleep and some blood circulation meant for the brain is diverted towards the muscles to repair them.
A person is said to be suffering from sleeplessness or insomnia when he/she wakes up frequently during the night or too early in the morning or has difficulty in falling asleep.
Insomnia can be classified in the following ways -
1. Primary insomnia: it refers to sleep problems which aren't directly related with any health condition.
2. Secondary insomnia: it stands for sleep problems that may be caused by health conditions, medications, pain or any other causes.
3. Acute insomnia: it is also known as short-term insomnia and usually lasts for a night or a few weeks.
4. Chronic insomnia: insomnia is described as long-term or chronic if you suffer from it for about 3 nights a week for 1 month or longer.
Common causes of sleeplessness:
When it comes to causes, there are several such as -
In addition, there are also some medical conditions that can develop or aggravate insomnia, such as,
How does homeopathy help in treating insomnia
Since sleep disorder is of critical concern, homeopathy treatment offers an excellent remedy as it doesn't involve any side effects. A professional homeopath first studies the symptoms of the disorder and offers remedy accordingly. These remedies go to the root cause of the problem and are not meant to just provide symptomatic relief, apart from the medicine, you will be guided about certain lifestyle changes they should make.
Acidity is related to Heartburn and Gas formation in stomach. In acidity, acid reflux or Gastro esophageal reflux disease (GERD), or more commonly known as 'Urdhvag Amalpitta' in ayurveda, there is a movement of gastric juices ( acid in nature) from the stomach into the lower part of esophagus. Ayurveda considers it to be caused by the aggravation of Pitta dosha. When Kapha is associated with this aggravated Pitta, the Acid starts climbing the oesophagus. This is exactly the hyperacidity for most of us and is translated widely as- Heartburn, Acid Reflux, Acid Brash etc.
What to eat and how much to eat is an important factor in controlling acidity. The following tips should be followed:
Are you concerned about your semen volume?
If so, you are not alone. A vast majority of men are unhappy with their semen volume and would do anything to boost their semen production.
It's important to keep in mind that semen is just one of your body fluids and it is highly influenced by your diet and lifestyle.
Here are some simple and easy ways to increase your semen production:
1. Begin by Relaxing
Stress, depression and other negative feelings can affect your body in a lot of negative ways. It is a proven fact that chronic stress can lower testosterone in men. Low testosterone spells bad news for your semen production since it is the hormone that controls your semen production.
So, if you want to boost your semen production, try to manage stress in your life. Stop worrying about little things and try to control your anger. Yoga is another effective way that helps you reduce stress.
2. Get Active
Exercise is good for three main reasons. First of all, it is a highly powerful stress buster. Secondly, it increases blood circulation in your body. Better blood flow ensures better supply of nutrients throughout your body. Thus, when you workout on your lower body, your testicles get their supply of nutrients through increased blood flow. This is great for your semen production.
Finally, exercise also helps elevate your testosterone levels. Thus, it helps improve your semen production.
Strength training is the best form of exercise when it comes to increasing testosterone. You must workout for at least 4-5 days a week. However, it is best to limit your workout to just 45-60 minutes a session. Too much of exercise can result in overheating of testicles resulting in reduced semen production.
3. Avoid Substance Abuse
If you are serious about increasing your semen production, it's time to give up smoking, drinking and all other kinds of recreational drugs. Nicotine is not just bad for your respiratory system but is equally bad for your sex life too. It restricts blood flow to the penis and damages sperm too. In addition to this, it also lowers semen volume.
Alcohol promotes aromatization of testosterone into estrogen which is the female hormone. What it means is that alcohol can result in reduced testosterone levels in your body. This negatively impacts your semen volume.
Recreational drugs are a disaster for your sex life and reproductive health. Men who use drugs like heroin etc. are almost 100% impotent.
4. Have Some Zinc
Zinc is essential for semen production in your body. This is because it helps increase testosterone. Oysters are a great source of this mineral. If you cannot get oysters, try lean meat. Beef, chicken and turkey are some excellent food sources of this mineral.
In addition to this, you must also consume plenty of other minerals like magnesium and selenium. Oily fish like tuna and salmon are some of the best sources of this mineral. Such fish are a great source of essential fats like Omega 3 fatty acids which help boost testosterone production.
5. Try Natural Semen Enhancement Pills
Last, but not the least, you must also try natural semen enhancement pills. Such pills come loaded with minerals, herbal extracts and other nutrients that can help boost your semen production by up to 500% within a few weeks.
Such pills also help ensure rock solid erections.
Vitamin B12 is an essential vitamin that is required for maintaining good health. A drop in the level of this vitamin can result in an individual becoming susceptible to various adverse health conditions. Vitamin B12 is an energy vitamin and is crucial for a healthy immune system as well as a healthy brain. The metabolism of the body functions effectively with vitamin B12. People with deficiency of this vitamin in their body can have digestion problems or may suffer from rapid heartbeat.
The three main groups that are at higher risk of vitamin B12 deficiency include vegetarians, people who are over the age of 55 and people who are chronically ill. The main function of Vitamin B12 in the body is to aid the production of red blood cells that are important for the efficient functioning of the body. These red blood cells are essential as they help to deliver oxygen to the cells in our body. Deficiency of Vitamin B12 can result in blood cells not forming properly and it becomes difficult for the body to perform its functions.
Essential vitamins for the body
There are different types of Vitamin B in the body. They are termed differently and include Vitamin B1 as Thiamine, Vitamin B2 as Riboflavin, and Vitamin B3 as Niacin, which mainly comprises nicotinic acid and nicotinamide. Vitamin B5 is termed as Panthothenic acid and likewise Vitamin B12 is termed as Cobalamin. All these vitamins are very important for maintaining a good health. The other health problems that are caused by the deficiency of other types of Vitamin B in the body include depression, water retention, high blood pressure and anemia.
In case you have a concern or query you can always consult an expert & get answers to your questions!
Nicotine addiction or tobacco addiction refers to an acute dependence upon tobacco products primarily due to the presence of the nicotine drug. In other words, nicotine addiction refers to an inability to stop using tobacco products despite the knowledge and awareness that it is harmful to you. While nicotine only induces addiction, it is the presence of other substances in tobacco which makes it damaging and injurious to health.
Nicotine has the tendency to produce effects in the brain, both physical as well as mind altering, that give temporary satisfaction. This is precisely why people get hooked into the habit of tobacco consumption, which eventually leads to addiction. Unfortunately, stopping tobacco use immediately can also lead to several withdrawal symptoms, like agitation and restlessness.
The main reason why tobacco is so addictive is due to the fact that nicotine releases neurotransmitters such as dopamine in the reward centre of the brain, which in turn improves your mood and gives you temporary pleasure.
Causes of nicotine addiction can either be physical or behavioral, for instance situations or feelings, which make you crave for tobacco. These include:
Symptoms of nicotine addiction include: