I am 58 years female I have thyroid My HBA1c is 5.9 my cholesterol is high
Please tell me what should I do?

Question

Please do the thyroid tests as advised as it needs to be monitored. Switch to a healthy meal (more of natural or organic food ). Avoid junk food/ processed food/ packaged food and beverages including sodas which have artificial ingredients. Go for mild exercise every day consistently. Learn Yoga (including pranayam) as it can boost your metabolism naturally. Later on you can add Homeopathy to rectify the thyroid and cholesterol problem. You can contact me for a detailed consultation.

Shashidhar · Accepted Answer

Please do the thyroid tests as advised as it needs to be monitored. Switch to a healthy meal (more of natural or organic food ). Avoid junk food/ processed food/ packaged food and beverages including sodas which have artificial ingredients. Go for mild exercise every day consistently. Learn Yoga (including pranayam) as it can boost your metabolism naturally. Later on you can add Homeopathy to rectify the thyroid and cholesterol problem. You can contact me for a detailed consultation.

Pramod Kumar Sharma · Answer

Control your thyroid problem and if cholesterol level is high then try to control it with avoiding saturated fats, red meat egg yolk and regular exercise.

Nitin Sahu · Answer

I Hope your thyroid is well-controlled l is well controlled High cholesterol and lipid levels can significantly increase a person's risk of developing chest pain, heart attack, and stroke. Fortunately, a number of effective treatment options are available. Lipid levels can almost always be lowered with a combination of diet, weight loss, exercise, and medications. As lipid levels fall, so does the risk of developing cardiovascular disease (CVD), including disease of blood vessels supplying the heart (coronary artery disease), brain (cerebrovascular disease), and limbs (peripheral vascular disease). This results in a lower risk of suffering a heart attack or stroke. It is not too late if CVD is already present; lipid-lowering treatment can be life saving.

I am 58 years female I have thyroid My HBA1c is 5.9 my cholesterol is high Please tell me what should I do?