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Hi sir, I am 20 Female. Having thyroid and pcos resulting in weight gain. I tried dieting and some exercise but once I start my normal eating routine, the weight gains again. I am above 90 kg. What should I do?
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You need to check your thyroid levels regularly and let your doctor adjust the dosage accordingly. You can learn Yoga and pranayam which can be helpful in weight management as it can fine-tune your whole body (holistic approach) and help you balance every thing more smoothly. You can also add Homeopathy which can help you overcome the weight gain problem as well as the thyroid and PCOS problem. Please contact me for further details about Homeopathic treatment.
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