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I am 20 years old and I have irregular periods i. E. Around once in six months. Provide me some medication. Have also done my thyroid test or any other tests but all of them are negative.
Dr. Dinesh Kumar JagpalSexologist20yrs exp
94% (60324 ratings)
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You have irregular periods. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly and non veg and eggs. Keep your weight normal.
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