Normal Tablet is a non-steroidal anti-inflammatory painkiller. It works by blocking the production of Cyclooxygenase, which inhibits the production of prostaglandins in the body. Prostaglandins and cyclooxygenase are responsible for the process of inflammation, acute pain and swelling of joints. Therefore, it is used in the treatment of various conditions such as back pain, severe menstrual cramps, migraines, osteoarthritis, rheumatoid arthritis, fever and post-operative pain.
Normal Tablet provides rapid relief from acute pain, in just fifteen minutes. However, due to the harmful side effects that can occur due to prolonged usage of this medication, it is advisable to discontinue the course within 15 days.
Normal Tablet is a non-steroidal anti-inflammatory drug (NSAID). It provides efficient relief from acute pain that is a symptom of thrombophlebitis, rheumatoid arthritis, osteoarthritis, ear infections and dysmenorrhea. This medicine is also used to reduce fever and to inhibit the growth of cancerous cells. Normal Tablet can treat mild to moderate pain from joint and muscle stains or sprains, effectively. It takes effect quickly and gives relief from pain, within fifteen minutes.
Cyclooxygenase (or COX 2) is an enzyme that synthesizes a compound called prostaglandin. The production of the prostaglandin compound in the body, results in inflammation, pain and swelling of the joints. Since Normal Tablet is a COX 2 inhibitor, it alleviates these symptoms. This drug attacks all the components that contribute to the process of inflammation such as histamine, proteolytic enzymes, free radicals, prostaglandin as well as cyclooxygenase.
Normal Tablet is available in tablet form. The standard dosage recommended per day is one or two tablets of 100 mg per day. Each patient?s symptoms and illness differs, and so it is important to follow the prescription that your doctor recommends. You can take this tablet either with or after food. However, it is essential to complete the course as per the doctor?s prescription and not to skip out on a dose. Children below the age of twelve years cannot consume this medication. Patients suffering from chronic conditions such as arthritis cannot continue to take this medication for prolonged periods since this can lead to harmful effects. It is suitable for short-term relief of acute pain. The course should not last for more than 15 days, else it can have severe consequences on your health.
Normal Tablet can result in minor side effects such as acidity, nausea, stomach cramps or aches and vomiting. If you are allergic to this medicine, you can suffer an allergic reaction such as rashes, shortness of breath, hives and swelling of the tongue or face. In some cases, severe side effects such as Stevens - Johnson syndrome, blood clotting disorders, elevated enzymes of the liver and skin rashes, can occur. Although these occur rarely, it is important to consult your doctor immediately, if you detect any of these side effects. Normal Tablet can have harmful effects on a developing infant. Hence, it is advisable for pregnant women, women planning to get pregnant and women who are breast-feeding, to avoid taking this medicine.
All individuals get nervous or anxious at some point of time or the other due to a plethora of reasons. But for some individuals, anxiety becomes so frequent and forceful, that it overpower their lives. Most of the normal anxiety are short lived and the feelings may last for few hours. However, an anxiety problem becomes an anxiety disorder when anxious feelings are very intense and last for weeks or months. Anxiety disorder exists in different forms like panic attacks, social anxiety and phobia.
The most common form of anxiety is Generalized Anxiety Disorder (GAD) during which an individual worries too much about everyday things and situations, both large and small. The person in this condition has persistent anxious thoughts on most days of the week, for six months. Moreover, the anxiety is so overpowering that it interferes with daily life and is coupled by noticeable symptoms like fatigue. The anxiety level goes to such an extent that causes a lot of dysfunction and suffering. If a person suffers from sleep problems and finds himself regularly awake and agitated or worried, then it is a tell-tale sign of generalized anxiety disorder. This is followed by a situation when one wakes up overstimulated with mind racing and one is unable to calm down.
When the anxiety is tied to a specific situation and the fear is overwhelming and out of proportion to the actual risks then the condition is phobia. This can be due to anything ranging from crowd, animals to flying in an aeroplane or using an escalator. Muscle tension like clenching of jaw or fists or flexing of muscles though out the body always accompanies anxiety disorders. Regular exercise can help keep muscle tension under control, but the tension may get triggered up if an injury or other unforeseen event disrupts a person's workout habits. Panic disorder is repeated, unexpected panic attacks where one encounters panic in a situation where most people wouldn’t be afraid. Anxiety also leads to chronic digestive problems like cramping and bloating of stomach.
Social phobia or social anxiety disorder occurs when one develops an intense fear of being judged or embarrassed in public. People with social anxiety disorder have a tendency to worry for weeks leading to an event or situation. When and if they manage it, they tend to be deeply uncomfortable and are always judgemental about it. In case of social anxiety disorder, the anxiety is triggered by everyday situations like one-on-one conversation at a get-together, or eating and drinking in front of small group. The person feels that everybody is watching him and experiences profuse sweating, trembling, nausea and person becomes tongue-tied. These disruptions make it hard for the person to meet new people and maintain relationships.
Panic disorder causes terrifying panic attacks when the person experiences a sudden gripping feeling of fear and helplessness which lasts for several minutes. It is generally accompanied with scary symptoms like breathing problems, a pounding heart, numb hands and sweating.
Excessive fear of being separated from home or a loved one is separation anxiety disorder. Post -traumatic stress disorder is an anxiety disorder in which the patient relives a disturbing or traumatic event like a violent encounter, the sudden death of a loved one.
An anxiety disorder affects the thinking, feelings as well as behaviour of a normal person. It’s important to seek professional help if one see any of the warning signs of anxiety disorders in an individual.
Age language level
1. 2-3 months
Cries differently in different circumstances; coos in response to you
2. 3-4 months
3. 5-6 months
4. 6-11 months
Babbles in imitation of real speech, with expression
5. 12 months
Says 1-2 words; recognizes name; imitates familiar sounds; understands simple instructions
6. 18 months
Uses 5-20 words, including names
7. Between 1 and 2 years
Says 2-word sentences; vocabulary is growing; waves goodbye; makes “sounds” of familiar animals; uses words (like “more”) to make wants known; understands “no”
8. Between 2 and 3 years
Identifies body parts; calls self “me” instead of name; combines nouns and verbs; has a 450 word vocabulary; uses short sentences; matches 3-4 colors, knows big and little; likes to hear same story repeated; forms some plurals
9. Between 3 and 4 years
Can tell a story; sentence length of 4-5 words; vocabulary of about 1000 words; knows last name, name of street, several nursery rhymes
10. Between 4 and 5 years
Sentence length of 4-5 words; uses past tense; vocabulary of about 1500 words; identifies colors, shapes; asks many questions like “why?” and “who?”
11. Between 5 and 6 years
Sentence length of 5-6 words; vocabulary of about 2000 words; can tell you what objects are made of; knows spatial relations (like “on top” and “far”); knows address; understands same and different; identifies a penny, nickel and dime; counts ten things; knows right and left hand; uses all types of sentences.
Oral sex: what is it?
Oral sex refers to oral (mouth and tongue) stimulation of the genitals or other areas of the body. Fellatio refers to oral stimulation of the penis; cunnilingus refers to oral stimulation of the vulva (the external part of the vagina). Anilingus refers to oral stimulation of the anal opening also known as" rimming" or anal oral sex.
The penis is the most sensitive at the tip, or glans, including the frenulum (y-shaped area), the underside of the penis where the glans meets the shaft. The bottom ridge of the glans or the corona is also very sensitive.
The part of the vulva that is frequently stimulated during oral sex is called the clitoris. It’s a small, round lump of tissue about the size of a button, just above the vaginal opening, and is highly sensitive to touch because of the large network of nerve endings. The clitoral glans is covered by a hood when not aroused or when highly aroused. Individuals may prefer to be touched on the hood, which partly covers the clitoris, since the clitoris is highly sensitive to the touch. The clitoris extends into two branches on either side of the vaginal opening about 3.5 inches long and fills with blood when highly aroused.
What part does communication play during oral sex?
It’s been said many times before: people need to find a way to communicate with each other in order to enhance their sexual experience. It’s certainly true during oral sex. The receiving partner should communicate their sexual needs. Acknowledging at the beginning that making adjustments is normal and fun. You might find that saying what feels good works well, or you might prefer not to speak but rather to indicate your likes and dislikes in other ways. This could include making sounds or using your hands to help guide or move the person to another place on your body.
Orgasm and women
Sex surveys of women report that most achieve orgasm more easily from oral or manual stimulation rather than during penetrative intercourse. Because the tongue is soft, warm and lubricated, a woman may find that this provides such intense stimulation that it becomes the best means for achieving orgasm. Each person is unique. For some women, oral sex will become part of a sexual repertoire. For others, it will become the primary sexual behavior of choice.
Are there risks associated with oral genital contact?
Many people feel safe engaging in this behavior because they know there is no risk of pregnancy. There are, however, other considerations. Some stis (sexually transmitted infections), such as herpes, chlamydia, gonorrhea, hiv, hpv, trichomoniasis and syphilis can be transmitted through oral-genital contact. For example, oral herpes (cold sores) can be transmitted to the genitals and genital herpes can be transmitted to the mouth. The herpes virus can be transmitted without visible sores or an outbreak. Hiv may be transmitted through oral genital sex when hiv is in semen, vaginal secretions, or blood that enters the mucus membranes or abrasions in the mouth and throat. Hiv is not spread through saliva.
Now a word about hygiene
For most people, cleanliness is an important consideration. Consider showering or bathing prior to sexual activity. It removes the daily dirt, sweat and other materials that accumulate over the course of the day.
Vaginal douching is not recommended. Douching is washing or “cleaning” out the inside of the vagina with water or other mixtures of fluids, which can lead to various health problems such as making a person more susceptible to infection due to changing the normal flora in the vagina. Anal douching is also not recommended. Using a mild soap and warm water is all that is needed.
For an individual with an uncircumcised penis, pull back the foreskin to wash thoroughly.
Circumcised individuals also need to maintain good hygiene as the absence of foreskin can cause the glans of the penis to come in direct contact with sweat and bacteria.
Questions about oral sex-
What if my partner doesn’t want to perform oral sex?
Individuals have different sexual likes and dislikes. These differences should be respected. However, it’s possible that a person’s dislike of this sexual act is based on hygienic concerns. If so, see our section on hygiene. It’s also possible that a person is concerned about disease transmission. Try talking with your partner about their feelings and why they’re feeling that way. Time and increasing intimacy can help an individual be more comfortable with oral sex.
What is safer oral sex?
It’s possible that the use of a latex barrier such as an oral (dental) dam, a thin square of latex used to cover a person’s body part or a non-lubricated condom cut open placed between the mouth and genitals would make the behavior more appealing, and certainly less risky in terms of sti transmission.
For oral sex on a penis, should I spit or swallow the ejaculate?
This is a personal preference. Some don’t mind swallowing while others may find it unappealing. For others, it might be strictly based on the taste (salty or bitter) and texture (thin or viscous) of the ejaculate. It is important to spit or swallow immediately following to keep the ejaculate from entering any cuts on the inside of the mouth. If your concern about swallowing is about ingesting hormones, rest assured that even though the testicles produce most of the hormones, they are not released into the ejaculate. If the concern is about calories, the approximate teaspoonful of ejaculate is low calorie (about 5 calories). Based on information from the cdc, you can reduce your risk for stis by not allowing your partner to ejaculate in your mouth.
I’ve never done this before…will I enjoy it?
There is a range of feelings expressed about this sexual behavior. They include those who truly enjoy performing oral sex, to those who don’t find anything particularly special about it but want to do it for their partner, to those who don’t want anything to do with it. Many people would probably say that it indicates a degree of intimacy for another person, intimacy that can’t be expressed in any other way. A person’s feelings can change over time and from one partner to another. If it is something you’re intrigued about, you can find books and other resources with additional information and insight.
Normal skin: wash your face with cleansers that are designed for your normal/normal-to skin type. Wipe an alcohol free, hydrating toner all over the face. Apply moisturizer more frequently to dry skin.
Anxiety" is a general term that describes a variety of experiences, including nervousness, fear, apprehension, and worry, that are common in several mental health disorders. While most of us have anxiety at some time, this is completely different from an anxiety attack or anxiety disorder. Normal feelings of nervousness, worry, and fear often have a known trigger (a major exam, money issues, or seeing a bug). But when you're having a full blown panic attack or anxiety attack, the symptoms — chest pain, flushing skin, racing heart, and difficulty breathing — can make you feel as though you're going to faint, lose your mind, or die. The reality is, you won’t. The key to surviving is to learn all you can about anxiety attacks and practice the skills you need to get through them.
According to the Mayo Clinic, signs of an anxiety attack include:
The causes of anxiety attacks are not well understood. Some traumatic life events can set off anxiety attacks if the person is prone to depression or anxiety disorders. Also, medical conditions and some medications may trigger anxiety attacks. Many believe anxiety attacks run in families with a genetic predisposition. In other words, if your mom and her sister had anxiety attacks, it’s likely you will, too.