Niramay Ayush Panchkarm

Hello, this is Dr. Sunita Jonwal. I am MD from Mumbai University since last 26 years I have been practising as an Ayurvedic Gynecologist and practising successfully. Infertility, PCOS, all the kinds of Gynecological disorders, today, I am going to talk about how to know about PCOD or PCOS and its management. PCO mean Polycystic ovary syndrome. Ek esi bemaari hai k 100 me 80 sereo ko pta hi nhi chalta k on ko PCOD naam ki bemaari hogi h. kesy jany k humien PCOD naam ki bemaaari hogi h? Ye aaj me aap ko btana chahti hn. Bht sary sereo ko irregular menstruation yani jo mahavaari hona jis ko mehna ni ata h jesy 1.5 1.5 maheeny k baad ata hai, ya 2 2,ya 3 3, kabhi kabhi 6 maheeny k baad b ata h, ya kabhi kabhi mahavaari itni hona heavy peroids prolong sammy k lie boht zyada sammy k liye hona. Ye bhi PCOd ka ek lakshan ho skta h. chahry ya puri body p excessive hair growth boht zyada matra me bolun ki samsia uprn hoti h jesy moustache uprn hona ya daari k baal ana, ye sati PCOD k syndrome k under antragt samawit kiya jata h in ko. Phr infertility jesy due excess Androgen ki upati se jo ovaries hain os me small cyst paida hony lgta h jis ki wja se patient ko egg mature ni hota jis parenaam soru eggs mature na hony ki wja se PCOD ya infertility ho skti h. teesra lakshan h Obesity. Obesity me wajan pait k lower abdomen h, wahan p charbi ka uprn hona boht zyada hona ye sb hormones imbalance ki wja se obesity patient ko shoro ho jati h. Chotha lakshan h Depression, stress, anxiety ye sb b hormonal imbalance ki wja se hoti h. panchwa lakshan h testosterone ki zyada upati ki wjase aap ko male hormones zyada hony ki wja se cyst both zyada matra me aap k ovaries me juma hony lgta h. ye sari jo cheezein hain irresgular menstruation, hirsutism, obesity, irregular mensturation, heavy mensturation se aap samajh skty ho k aap ko PCOD naam ki bemaari ho gi hai. Abhi is k management k liye kya krna h. PCOD ki management bobht hi asaan hai. Sirrf aap ko apna wazan control mem rhna hai, roz neem**** vit neam kren, healthy diet apnaey, paranayaam yoga aur sath sat aap ko aap ka wazan k sath sath aap ko aap ki neend ka khayal b rkhna h. jinta zayda aap dair se soo gy ya dair se utho gy, os se bhi aap b hormones boht zayad paramaan me imbalance ho skty hain. Thori… aap is ko ye b keh skty hain k ek life style disorder aur hormonal imbalance ka mila jula ye ek saroop yani PCOD. To life syle aap ko modification krna h kiya klhan h kiya nhi khana h, ye sb cheezien Dr. Jonwal NAP theory me di jati hain. PCOD na ek sharidic bemaari h physical k sath sath mentally jis ko ki depression ki wja se jo takleefein hoti hain os e aap ki PCOD aur bhi zyada wast ho skti h. For more information you can contact us on lybrate.com aur aap video consulting b kr skty hain ya text zariye aap ki samasia bta skty ho.

This is Dr. Laxman G. Jonwal, MD from Mumbai, practicing for last 28 years. Friends, today we are going to discuss very serious topic. All over world there is highest cause to death are due to hearth diseases. All over world most people are suffering with the multiple heart diseases. Blockages, congest cardiac failure, ischemic heart disease, heart fail… failure along with the NAS NAF Ejection factor. They have to switch to then the pace maker. So heart disease is the biggest cause of death in the world. To treat multiple heart disease we have develop Dr. Jonwal’s natural bypass therapy. Dr. Jonwal’s natural bypass therapy purity the heart vessels, remove the blockages from the heart vessels, plus open the collateral circulation which we called the natural bypass therapy. Dr. Jonwal’s natural bypass therapy treats the heart diseases and use the result very very fast. Patient can experience the correction in the chest pain, heaviness of the chest or breathlessness within 3 to 4 days. In 1 to 2 weeks patient can experience very good changes over his physical fitness or the, his ability to exert or exertion. At the same tie Dr. Jonwal’s NAP therapy and natural bypass therapy also treats its root cause also. Now a days many people having the root cause of the heart disease to be diabetes, blood pressure, obesity, and thyroid and Harmonia disorder. In some cases the heart disease is caused by the Amyloidosis which is another cause for the multiple organ failure. So Dr. Jonwal’s NAP therapy treats all root causes and acs very very fast. So Dr. Jonwal’s NAP therapy purify the blood vessels, open new blood vessels that in called collateral circulation, detonation, rejuvenation. It effect on the immune system and so the patient get the best result in 45 days of treatment. In 45 days of treatment, it restores 40 to 90 percent blood circulation normal to the heart muscle which help further deterioration of the heart and patient can have a healthy life for a longer way. In heart diseases, the intimal stages of heart diseases the palette care of NAP therapy is also very effective where the patients Left Ventricular Ejection Factor in 10 to 15 percent where he is not able to perform his daily activity can be corrected, can improved by 10 to 15 percent and yes the patient can have a normal heathy life without chest pain and other problems if the patients is already fit with the pace maker can also be helpful through the Dr. Jonwal Natural Bypass treatment. For further management, for further guidance of the further treatment, you can contact me through Lybrate.com or you can do a text consultation or a video consultation or an audio consultation or you can directly visit to my hospital for the proper diagnosis and treatment healthy 100 years. Thank you.

This is Dr. Laxman G. Jonwal. I did my MD from Mumbai University; I am practicing for last 28 years. I am having a specialization in multiple diseases management. Aj kl hum dekhty hain k qai logon ko qai bemaariyan ek sath hoti hain. Qai logon ko rodhey rog, blockages, Diabetes, blood pressure, Arthritis, spine ka disease, cancer, brain ka disease neurological disorder, Dementia, Alzheimer’s, Parkinson’s ye sari bhr sari diseases ek sath hony lg gi hain. Aur phir esy patient ko in bemaariyon k liye qai doctoron aur hospitals k chakkar lgany parhty hain. Is k bawajood me b ye dekhny me ata h k patient ki bemaariyan theek hony k bajai os me nai nai bemaariyan any lgti hai aur patient ki bemmaiyan aur dawaiyon ki sankhia barhny lgti h. so pury vishv me multiple disease ek bht bri samasia h aur isi ki wja se patient logon ko bht sara paisa qai sary operation krwany parhty hain. Os k b bawajood b uny acha aarugau ni mil pata hai. Is sabi zaruraton ko pura krny k liye hum ny search kr k humary 28 saal k experience me Dr. Jonwal’s NAP Therapy ko develop kia hai. Dr. Jonwal’s NAP Therapy in sabi bri bri bemaariyon pr rodhey rog se ly k diabetes, blood pressure, cancer, Alzheimer’s, Dementia, Parkinson’s, Hepatitis-B, Hepatitis-C, liver ki bemaariyan, kidney ki bemaariyan, brain ki bemmariyan, in sari bemaariyon ko ek hi sath me theek krny ka pryaas krti hai. Aur patient ko 1 se 2 haftoon me achy parnaam dikhny lg jaty hain. Bht zyada kalist bemaari ho bht zyada purani bemaari ho to esy patient ko 1.5 se 2 mahiny me acha resultmilny lgta hain or on ki bemaariyan 40 prteshat se 90 prteshat kam ho jati hain aur patient ek healthy jeevan jeeny lg jata h. Dr. Jonwal’s NAP Therapy me qai sero p ilaaj kia jata hai sb se pehly patient ko herbral dawaiyan di jati hain, herbal oils aur herbal ghee diye jaty hain ko k sb 100 prteshat safe hoty hain jin ka kabhi kisi patient ko side effect ni hota. Second, Dr. Jonwal’s NAP Therapy me patient ko panchkarma diya jata h jis k wja se patient k shareer me ki jo nassy hoti hain wo saaf ki jati hain, purify ki kiya jata h, patient k shareer me se jo toxin hota h vishdrawia hota h wo sara bhr nikala jata h. patient ki jo paishiyan hoti hain ya system hota h away hota h uny rejuvenate kiya jata hai. chothi baat h k Dr. Jonwal’s NAP Therapy me patient ko food therapy ki jati h. food therapy k sath me life style modification diya jata h Dr. Jonwal’s NAP yoga diya jat hai. Patients k hormones, brain, mind ko ek sath treat kiya jata h, patients ka immune system correct kiya jata h,jo k patient ko sabi bemaariyon main bht zyada opyugt seedh hota h. Patient ka allegy bht kam ho jata hai jis k wja se patient ko allergy se related bimaariyan b km ho jati hain aur oski preshaaniyan b km ho jati hain. Qai patient logon ko multiple disease me, jo treatments di jati hain Alllopathy me on ki b wja se jo nai bemaariyan paita hoti hain ye sari bemaatiyan Dr. Jonwal’s NAP Therapy k sath theek ki jaa skti hain. Dr. Jonwal’s NAP Therapy patient k illaaj k sath sat hos ko mansiq roop se, sharink roop se, pait ki jga, brain k roop me, hormones k level p, sabhi istruv pr theek kr k os ko mairughi bnany lgti h aur patient k jo aj ki jo samnia mansiq bemaariyan Anxiety, Palpitation, depression, neend na ana, sleep disorders ye sari bemarriyam boht hi kaargaar tareeqy se aur boht hi jaldi jaldi theek hony lgti hain. In sabhi bemaariyon me kuch patients ko to 1 se 2 din me b result dikhny lg jaty hain lekin samy any tk sabhi patients ko 1 se 2 hafty tk boht achy parnaam dikhy lg jaty hain jo k patient k healthy life liye boht zyada zaruri hain. In bemaariyon k management k liye aap is se ek agy ki sillah ya treatment lena chaty ho to aap mujhe Lybrate.com k through contact kr skty ho aap text consultation kr skty ho aap video consultation kr skty ho ya aap direct mery hospital me aa kr is k liye ek safal check sa ly skty ho.

Management for all chronic disorders by nap therapy panchkarma.

Menstrual cramps are a common occurrence in women who are of childbearing age. The pain is mostly felt in the back or lower abdomen. Menstruation is unavoidable and natural, but the cramps associated with it can disrupt your normal lifestyle. You find it hard to focus and concentrate on your work, among other things. Fortunately, there are ways to counter your pain.

So, here are 10 ways to relieve your period cramps-

1. Over-the-counter pain medications such as ibuprofen and naproxen can provide relief. Ibuprofen is effective in lowering prostaglandins (hormones responsible for menstrual cramps). But you need to take the medicine 3-4 days before your periods start.

2. This may surprise you, but birth control pills can also reduce pain. Besides regulating your periods, they also maintain a steady hormonal level in your body. When hormones aren’t fluctuating, the severity of pain reduces.

3. Maintaining a healthy diet can provide long-term relief from menstrual cramps. If you have a healthy weight, you would experience lesser pain. Oestrogen is produced by fat cells and abnormal amounts of fat cells can increase its production, and when you have a healthy weight, you can prevent hormonal imbalances.

4. Drink plenty of water—it not only keeps you hydrated but also keeps your hormones in balance.

5. Stay away from beverages that contain caffeine, such as coffees and sodas. Caffeine is inflammatory in nature, and it will only worsen your pain.

6. Yes, moving too much during periods sounds crazy, but exercising can reduce your pain! If you exercise regularly, your stress levels reduce (too much stress worsens pain) and your body releases endorphins, which will lessen the pain considerably.

7. Cramps are stubborn, and sometimes all the preventive measures fail. At times like these, heat is your best friend. Whether it is a heating bag on your abdomen or a nice, warm bath, heat can reduce your pain and make you feel comfortable.

8. Sometimes, magnesium deficiency can trigger pain and make your life difficult. Do consume plenty of magnesium-rich foods such as dark leafy vegetables, bananas, yoghurt, nuts, fish, whole grains, etc.

9. Sweet or salty cravings are common during periods. But you need to stay far away from all kinds of processed foods, because they will only cause more pain.

10. Yoga is an excellent remedy for menstrual cramping. If you wish to discuss about any specific problem, you can consult a gynaecologist.