Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr Jonwal's Niramay Ayush Panchkarm Health Institute & Research Hospital

  4.5  (385 ratings)

Multi-speciality Clinic (Ayurveda & Gynaecologist)

Matoshree Banglow, Padma Nagar Road (Battad Road Extn), Off Link Road, Kandivali-West Mumbai
2 Doctors · ₹800
Book Appointment
Call Clinic
Dr Jonwal's Niramay Ayush Panchkarm Health Institute & Research Hospital   4.5  (385 ratings) Multi-speciality Clinic (Ayurveda & Gynaecologist) Matoshree Banglow, Padma Nagar Road (Battad Road Extn), Off Link Road, Kandivali-West Mumbai
2 Doctors · ₹800
Book Appointment
Call Clinic
Report Issue
Get Help
Feed
Services

About

Our medical care facility offers treatments from the best doctors in the field of Alternative Medicine, Ayurveda, Cardiologist, Counselling Psychologist, General Physician, Internal Medic......more
Our medical care facility offers treatments from the best doctors in the field of Alternative Medicine, Ayurveda, Cardiologist, Counselling Psychologist, General Physician, Internal Medicine, Panchakarma.By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Dr Jonwal's Niramay Ayush Panchkarm Health Institute & Research Hospital
Dr Jonwal's Niramay Ayush Panchkarm Health Institute & Research Hospital is known for housing experienced Ayurvedas. Dr. Laxman G .Jonwal, a well-reputed Ayurveda, practices in Mumbai . Visit this medical health centre for Ayurvedas recommended by 86 patients.

Timings

MON-SUN
09:00 AM - 08:00 PM

Location

Matoshree Banglow, Padma Nagar Road (Battad Road Extn), Off Link Road, Kandivali-West
Link Road Mumbai , Maharashtra - 400067
Get Directions

Photos (6)

Dr Jonwal's Niramay Ayush Panchkarm Health Institute & Research Hospital Image 1
Dr Jonwal's Niramay Ayush Panchkarm Health Institute & Research Hospital Image 2
Dr Jonwal's Niramay Ayush Panchkarm Health Institute & Research Hospital Image 3
Dr Jonwal's Niramay Ayush Panchkarm Health Institute & Research Hospital Image 4
Dr Jonwal's Niramay Ayush Panchkarm Health Institute & Research Hospital Image 5
Dr Jonwal's Niramay Ayush Panchkarm Health Institute & Research Hospital Image 6
View All Photos

Doctors

Dr. Laxman G .Jonwal

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda
Available today
90%  (385 ratings)
29 Years experience
800 at clinic
₹500 online

Dr. Sunita Jonwal

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist
Available today
91%  (154 ratings)
26 Years experience
800 at clinic
₹300 online
View All
View All

Services

View All Services

Submit Feedback

Submit a review for Dr Jonwal's Niramay Ayush Panchkarm Health Institute & Research Hospital

Your feedback matters!
Write a Review

Patient Review Highlights

"Professional" 2 reviews "Well-reasoned" 6 reviews "Helped me impr..." 1 review "Thorough" 1 review "knowledgeable" 14 reviews "Sensible" 2 reviews "Caring" 11 reviews "Very helpful" 26 reviews "Inspiring" 1 review

Feed

Period Cramps - Ways To Get Relieve From It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
Period Cramps - Ways To Get Relieve From It!

Menstrual cramps are a common occurrence in women who are of childbearing age. The pain is mostly felt in the back or lower abdomen. Menstruation is unavoidable and natural, but the cramps associated with it can disrupt your normal lifestyle. You find it hard to focus and concentrate on your work, among other things. Fortunately, there are ways to counter your pain.

So, here are 10 ways to relieve your period cramps-

  1. Over-the-counter pain medications such as ibuprofen and naproxen can provide relief. Ibuprofen is effective in lowering prostaglandins (hormones responsible for menstrual cramps). But you need to take the medicine 3-4 days before your periods start.

  2. This may surprise you, but birth control pills can also reduce pain. Besides regulating your periods, they also maintain a steady hormonal level in your body. When hormones aren’t fluctuating, the severity of pain reduces.

  3. Maintaining a healthy diet can provide long-term relief from menstrual cramps. If you have a healthy weight, you would experience lesser pain. Oestrogen is produced by fat cells and abnormal amounts of fat cells can increase its production, and when you have a healthy weight, you can prevent hormonal imbalances.

  4. Drink plenty of water—it not only keeps you hydrated but also keeps your hormones in balance.

  5. Stay away from beverages that contain caffeine, such as coffees and sodas. Caffeine is inflammatory in nature, and it will only worsen your pain.

  6. Yes, moving too much during periods sounds crazy, but exercising can reduce your pain! If you exercise regularly, your stress levels reduce (too much stress worsens pain) and your body releases endorphins, which will lessen the pain considerably.

  7. Cramps are stubborn, and sometimes all the preventive measures fail. At times like these, heat is your best friend. Whether it is a heating bag on your abdomen or a nice, warm bath, heat can reduce your pain and make you feel comfortable.

  8. Sometimes, magnesium deficiency can trigger pain and make your life difficult. Do consume plenty of magnesium-rich foods such as dark leafy vegetables, bananas, yoghurt, nuts, fish, whole grains, etc.

  9. Sweet or salty cravings are common during periods. But you need to stay far away from all kinds of processed foods, because they will only cause more pain.

  10. Yoga is an excellent remedy for menstrual cramping. If you wish to discuss about any specific problem, you can consult a gynaecologist.

11 people found this helpful

Balance Your Hormones through Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
Balance Your Hormones through Ayurveda

Ayurvedic tips are on the idea of balance in bodily systems uses diet, herbs, ayurvedic treatment yogic breathing practices providing holistic approach to balancing the hormones simple technics allow balancing of the hormones reclaiming health.
1) if your hormones are disturbed, you need to get enough sleep. This is because limited sleep is connected to hormonal imbalance related disorders.
2) pranayam stimulates pituitary gland its secretions.
3) ayurvedic medicines not only helps to decrease the stress hormones, aids in reliving psycho- somatic dispairty & also aids the body to function more effectively.
4) every diet should include antioxidant rich fruits, vegetables, nuts seeds as these help to strengthen the endocrine system also terminate the effects of free radicals in the body.
5) consumption of organic food with plenty of water is essential is highly helpful in preventing hormonal imbalance.
6) herbs like ashwagandha, shatavari, turmeric, ginseng, Etc. Helps in balancing both male and female hormones. Shatavari most important restorative regenerative tonic herbs for women.
7) regular practice of pranayam helps to stimulate the vital hormonal secretions throughout the endocrine system, thereby balancing all vital functions, including sexual potency fertility.

5 people found this helpful

Hello doctors I am trying to conceive from 8 months as there was no result and I am having 42 days of cycle from before then I visited gynecologist she did ultra sound for me and she told I am suffering from pcod and she recommended me glycomet-500 & mcbm-69 and duphaston for 10 days and she asked me to give my blood test on 2nd day of my periods doctors asked me to reduce weight at least 5 kg, can you please tell me some home remedies to cure my pcod, I am having empty stomach fenugri seeds water and eating that after some time cinnamon and zeera water then I am having break fast in afternoon flaxes seeds can you please tell me weather I am going right I want to cure my pcod and conceive baby please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
Hello doctors I am trying to conceive from 8 months as there was no result and I am having 42 days of cycle from befo...
Hello lybrate-user, PCOD is Hormonal imbalance disorder & Lifestyle disorder too. Avoid such type of home remedies. Avoid junk, fast food. Eat healthy, home made satvik food. Do reular exercise (brisk walking, jogging, or swimming) atleast for 45 minutes. Do regular Pranayam yoga. Take your meals on time. Don't skip your breakfast. With the help of few excellent ayurvedic medicines & Panchkarm therapies you will definitely get rid of Pcod. You need a proper management. You also need to check all the required tests. For any help you can email me.
1 person found this helpful
Submit FeedbackFeedback

I have huge scalp and itching problem in the head am facing this problem almost 5 years and am having hair fall problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
I have huge scalp and itching problem in the head am facing this problem almost 5 years and am having hair fall problem.
Hello There, Probable cause of Scalp itching, Dandruff and hair loss may be:- 1) Infection 2) Allergy 3) Psoriasis of scalp 4) Weak Scalp 5) Aggravated Dosha 6) Anaemia 7) Chronic illness 8) Poor Immunity 9) Anxiety-Stress-Tension 10) Insomnia and Sleep disorders 11) Poor scalp hygiene 12) Unhealthy food habits 13) Unhealthy Lifestyle 14) Late Night working and Day Time sleep. *Correct diagnosis and accordingly proper Comprehensive treatment is ultimate solution. *Consult Privately online-Telephone-Vedio or Visit personally for proper management. *Ruleout above mentioned causes.
You found this helpful
Submit FeedbackFeedback

He has a breathing problem he can not take breath in winter season this problem becomes more serious and this throat problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
Hello There, Probable causes of breathing problem may be:- 1) Bronchitis 2) Allergy 3) Infection 4) Asthma 5) Aggravated Kaph Dosha & Vat Dosha 6) Poor Immunity 7) Acidity-Gas-Gastritis 8) Constipation *Correct diagnosis and accordingly proper Comprehensive treatment is ultimate solution. *Consult Privately online-Telephone-Video OR Visit personally for proper management. *Avoid above mentioned causes. * Protect against cold, cold air, Fried, oily.
You found this helpful
Submit FeedbackFeedback

If two pink line on prega confirm. So it is necessary that the women is pregnant. He feel vomit back pain stomach pain sleepy. please verify.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
If two pink line on prega confirm. So it is necessary that the women is pregnant. He feel vomit back pain stomach pai...
Hello there, Yes. Two pink line means pregnancy is positive. Vomiting & sleepiness are also sign & symptoms of pregnancy.
You found this helpful
Submit FeedbackFeedback

Sir/mam before 7 days ago I was make physical relation with my partner first time in my life. Just after 15 minutes of vaginal sex I was start feeling a mild itching on my plivet parts and then after 5 minutes I feel itching in my hole body for 10-15 minutes. Is it normal or any symptoms of any type of allergy or disease?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
Hello there, whole body itching could be due to some Allergy or any skin problems. But if Vaginal itching is there then fungal or other infection maybe the cause. In case of severity you need to see the doctor.
You found this helpful
Submit FeedbackFeedback

Hi. My follicle growth is 14 mm n 11 mm on 18 th day. After the usage of siphene n injections. Doctor has given me hmg on this size. Will it help in pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
Hi. My follicle growth is 14 mm n 11 mm on 18 th day. After the usage of siphene n injections. Doctor has given me hm...
HELLO there, If you have 28 days between periods ovulation typically happens on day 14, and the most fertile days are days 12, 13, 14. A normal mature follicle that is ready to ovulate and conceive is 18 to 30 mm.
1 person found this helpful
Submit FeedbackFeedback

I'm trying to get pregnant I'm ovulating on 16th of every month. When I should have sex with my husband? Nd I need baby .

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
I'm trying to get pregnant I'm ovulating on 16th of every month. When I should have sex with my husband? Nd I need ba...
Hello there, Ovulation period is between 12th - 18th day of mensuration. For healthy ovum you need to follow Healthy food habits & lifestyle too. You can email me your reports. Or consult online-Phone-Video For proper management.
1 person found this helpful
Submit FeedbackFeedback

Hard facial hair on chin and neck (beard area). Acne is lesser than before but leaving behind open pores. I also suffer from irregular/ late periods cycle.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
Hard facial hair on chin and neck (beard area). Acne is lesser than before but leaving behind open pores. I also suff...
Hello there, your facial hair growth, Irregular periods & late menstrual cycle due to Hormonal imbalance. You need to investigate yourself. Consult Ayurvedic Gynecologist. Adopt healthy lifestyle. Do Yoga, pranayam. After few sessions of Ayurvedic panchkarm therapy & Medicines you will be alright.
You found this helpful
Submit FeedbackFeedback

I am 52 years old. I have much pain in knee joint. My lubricant in joint has been end. Please consult me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
I am 52 years old. I have much pain in knee joint. My lubricant in joint has been end. Please consult me.
Hello there, ayurvedic treatment is the only remedy for your Arthritis. Pain killer Tablets are not the treatment for arthritis. Pain killer will give you only temporary relief not permanent result. Ayurvedic panchkarm therapy, medicines, Yoga exercises will cure arthritis. If you are obese, then you need to lose weight. Avoid Chana, Rajma, Fried food, heavy meals. According to Ayurveda Arthritis is a Vat disease so avoid air-condition, direct use of fan. You will definitely get positive result.
2 people found this helpful
Submit FeedbackFeedback

Hi Doctor, I am 22 years old boy I was addicted to masturbating but since last 2 months I have stopped it. Previously I was getting morning wood but now I am not feeling it. What can be the reasons? For not getting it. I want it everyday its good for sex life.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
Hi Doctor,
I am 22 years old boy
I was addicted to masturbating but since last 2 months I have stopped it.
Previously...
Hello There, Have High Protein Diet, One Desi Boiled Egg Daily, Cow Ghee 2 Tsf thrice Daily, Milk, Watermelon, Pomegranate. *Hello There, *This problem may be Weak Penis, Poor Stamina, Poor erection - Erectile Dysfunction - ED- Premature ejaculation - PME Probable causes may be :- 1) Weakness 2) Weakness of penis muscles 3) Excessive Masturbation or sexual abuse 4) Weakness of penis blood vessels 5) Damage to penis Nerves 6) Low protein intake 7) Allergy and poor Immunity 8) Anxiety - Stress - Tension 9) Weakness at Mind health level. 10) Obesity 11) Unhealthy food habits 12) Unhealthy Lifestyle *Correct diagnosis and accordingly appropriate Comprehensive treatment is ultimate solution.
1 person found this helpful
Submit FeedbackFeedback

Sir. Does sex 12 hrs before the fasting blood test effect the result. The test is being done for insurance purpose. Should we avoid sex before the day of the test. Please reply. Thanks in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
Sir. Does sex 12 hrs before the fasting blood test effect the result. The test is being done for insurance purpose. S...
Hello There, 1) Sex will not affect Sugar levels. 2) Sex is good exercise. Practice at least twice weekly.
1 person found this helpful
Submit FeedbackFeedback

Is there any bleeding (period) after total abdominal hysterectomy @ age 30. And also want to know how to cure ovarian cyst. Without operate.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
Is there any bleeding (period) after total abdominal hysterectomy @ age 30. And also want to know how to cure ovarian...
Hello there, 1) After hysterectomy if Vaginal bleeding is there then you need to consult your Gynecologist for proper diagnosis & treatment. 2) Yes Ayurvedic treatment is the best option For Ovarian cysts. It's very effective, without any surgical treatment, its curing cyst.
You found this helpful
Submit FeedbackFeedback

What should be the normal frequency of masturbation? Can it lead to skin disorders?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
What should be the normal frequency of masturbation? Can it lead to skin disorders?
Hello There, Masturbation may cause some side effects and sometimes very serious complications. Some of side effects are:- 1) Poor Errection or no Errection 2) Erectile Dysfunction - ED 3) Early ejaculation 4) Premature ejaculation - PME 5) Weakness of penis muscles 6) Weakness & damage of penis blood vessels 7) Penis Nerves damage and Weakness 8) Insomnia 9) Fear of failure in Sexual performance 10) Anxiety - Stress - Tension - Depression 11) Weakness 12) Poor concentration 13) Poor Immunity power 14) Irritation and Anger. *Correct diagnosis and accordingly proper Comprehensive treatment is needed.
2 people found this helpful
Submit FeedbackFeedback

Hello Dr. Whenever I wake up in the morning I started sneezing 10-15 times same done with me when I am going to sleep so can you tell me why always in winters I face this problem and my fingers got swollen.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
Hello Dr. Whenever I wake up in the morning I started sneezing 10-15 times same done with me when I am going to sleep...
Hello There, Probable causes of this problem may be:- 1) Infection, Pre-Asthma and Bronchitis 2) Sinusitis 3) Allergy and poor Immunity 4) Nasal Polyps - Nasal block 5) Constipation 6) Acidity-Gas and Gastritis 7) Aggravated Dosha - Kaph Dosha and Vat Dosha *Correct diagnosis and accordingly proper Comprehensive treatment is needed. *Treatment of Disease along with its root causes is ultimate solution for your Chronic problem. * Consult privately Online OR Visit Personally for proper treatment.
You found this helpful
Submit FeedbackFeedback

A lot of mucus in nose n throat, cause breathing when l lye in bed at night. Please te'mme permanent cure. If possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
A lot of mucus in nose n throat, cause breathing when l lye in bed at night. Please te'mme permanent cure. If possible.
Hello There, Probable causes of this problem may be:- 1) Infection, Pre-Asthma and Bronchitis 2) Sinusitis 3) Allergy and poor Immunity 4) Nasal Polyps - Nasal block 5) Constipation 6) Acidity-Gas and Gastritis 7) Aggravated Dosha - Kaph Dosha and Vat Dosha *Correct diagnosis and accordingly proper Comprehensive treatment is needed. *Treatment of Disease along with its root causes is ultimate solution for your Chronic problem.
You found this helpful
Submit FeedbackFeedback

How to solve problem of irregular date in woman. What are the reason of irregular date?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
How to solve problem of irregular date in woman. What are the reason of irregular date?
Hello there, there are many reasons of irregular periods. Most common are Pcod & Anaemia. For proper diagnosis you need to consult a Gynecologist. Whatever the diagnosis, Irregular periods are treatable. Not to worry.
2 people found this helpful
Submit FeedbackFeedback

My wife is facing unbearable vaginal burning while intercourse. Please suggest. We have consulted so many doctors but no improvement. As soon as we starts intercourse she complains for burning problem in the mid of intercourse and every time she complaining this even discharge is not done and after discharge she feels unbearable burning in the vagina. She felt like cuts in the vagina.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
Hello there, You need to consult a Ayurvedic Gynecologist. Definitely there is treatment for your wife's problem in Ayurveda. I advise you to take Uttarbasti(panchkarm) . it's a ideal treatment for all problems of reproductive system disorders. along with Uttarbasti panchkarm, some internal Herbal medicines is required. Don't worry it will cure within few days.
You found this helpful
Submit FeedbackFeedback

I am 40 years female. I feel very sleepy between 10 am to 4 pm in the day. It seems bp is very low. But when I go to doc my bp I find normal. All blood tests r done. Doc says you r perfect. No disease. But I know I am not. In this slot of day I do not like to talk or listen loud conversation. I feel very tired without doing work. What do I do Please help me. This is going since last 10 to 15 years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
I am 40 years female. I feel very sleepy between 10 am to 4 pm in the day. It seems bp is very low. But when I go to ...
Hello there, Did you check your THYROID? If everything is alright then take some energy booster, like Shatavari milk or fruits or fruit juices, vegetable Soups at least 2 Times. Do some yoga or other exercise. Lack of exercise or Anaemia could be one of the cause of your sleepiness. You will definitely feel energetic within 2-3 days.
3 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Clinics

Dhanvantari Clinic

Mumbai, Mumbai, Mumbai
View Clinic

Cap and Crown

Mumbai, Mumbai, Mumbai
View Clinic