Hi Mere father ka uric acid badh gya h so unhe kya food khana chahiye jisse uric acid control ho jaye.
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Hye. Thankyou for the query. Gout, a form of arthritis that occurs when high uric acid blood levels cause crystals to form around a joint, is partially connected to diet. Uric acid is produced as your body breaks down purines, found in foods such as meat, seafood and alcohol. Most often, the treatment of gout includs dietary restrictions especially proteins. If you have been diagnosed with gout, random, severe restrictions especially of proteins is not needed. You need dietary recommendations, but you can have options and a wide variety of food choices. You need to avoid alcohol, especially beer, when you are have an inflammation or attack. You should avoid or limit drinks like soft drinks or juice drinks that are sweetened with high-fructose corn syrup, but you can freely drink home made fruit juices. Coffee is also an option for gout sufferers. Animal proteins especially crustaceans like crabs, prawns and organ meats are problematic as they are high in purines. If you avoid these very high purine foods, you may be able to enjoy a serving of chicken, fish or eggs about once a week. Plant-based proteins, such as beans and legumes, are excellent options on a gout diet. If you choose these as your primary protein source, not only will you be avoiding the purines in animal proteins, but you will also be eating less saturated fat. Saturated fat decreases your body's ability to get rid of uric acid, so it may increase the risk of gout symptoms. Again, dairy products such as milk, paneer and yogurt are allowable and decrease the risk of inflammation. Fruits and vegetables - most fruits, vegetables and whole grains are allowed. Avoid excessive intake of spinach, cauliflower, asparagus and mushrooms. Even high-fructose fruits such as apples, peaches and pears can be kept at three times a week. In addition, whole-grain products are better choices than refined carbohydrates like white bread, maida and biscuits.
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Hi, aap apne father ko jyada fibrous food khane ko de jaise ki isabgol, bran, oats, spinach, broccoli, green leafy vegetables. -jyada olive oil ka sevan karen aur refined oils kam se kam use karen. Khana usi mein pakaye. -high-protein (meat, fish, cheese, tofu, beans, lentils, yogurt, eggs, nuts, and seeds; legumes -- such as chickpeas, lentils, green peas, soybeans and kidney beans; dairy foods such as milk, yogurt and chees) avoid karen. -khane mein vitamin c rich foods le jaise ki lemon, oranges, kenu; bell peppers, dark leafy greens, kiwifruit, broccoli, berries, citrus fruits, tomatoes, peas, and papayas. Ye phal uric acid ko katata hai. -rozana 3 se 3&1/2 ltr paani pine ko bolen.
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Hello, take homoeopathic medicine berberis penterkan, 2 tabs twice daily. Diet instruction:- if your father is over weight then try to loose weight slowly. Eat fresh fruit, vegetables, whole wheat products and some pulses (high in purine) every day. Enjoy low-fat milk and dairy products daily. Keep an eye on the purine content of food eat no more than 100g of meat, sausages, fish and poultry a day. Drink alcohol only occasionally, as it affects the elimination of uric acid. Eat low-fat food. The consumption of high-fat foods encourages weight gain. Drink at least two litres of low-calorie fluids a day.
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