Common Specialities
Common Issues
Common Treatments


Diet: Treatment, Procedure, Cost and Side Effects

What is the treatment?

Having a healthy diet is not only limited to childhood. Even though growth and development stops after a certain age, one's body still needs the right nutrients in the right amount to stay healthy, active and fit. While exercising can help in achieving fitness, it is impossible for anyone to be at the peak of their health without following the right diet. Hence, following a good diet is extremely crucial. To define diet, it can be referred to as sum of foods consumed by living organisms in order to survive. Diets can be either good or bad, depending on the kind of food one puts into his or her body. That's not all, dietary preferences can vary to a great extent too and are dependent on the region or the culture to which a person belongs. All in all, a healthy diet should be comprised of vitamins, protiens, essential amino acids, essential fatty acids, carbohyrate, fat, energy and other essential minerals. These when ingested and absorbed by the body ensure its normal functioning and even help in the prevention of certain diseases and conditions such as obesity and obesity-related diseases (diabetes, hypertension, high cholesterol etc.), fatigue, malnourishment, weakness and so and so forth. Sometimes diet is also recommended as a treatment method, particularly in the case of weight-related issues such as being overweight or underweight. In the case of other diseases or conditions, a specific diet may be prescribed to help speed up the heeling process.

How is the treatment done?

When it comes to diet as a treatment for being either overweight or underweight, individuals will have to be particular about what they put into their bodies. A weight management diet will typically be prescribed by either a doctor or fitness expert and will vary depending upon the specific case of a person. However, some amount of generalization can be done. For example, the diet for an overweight individual would be focussed on cutting down calories, especially those consumed through junk and processed foods, so that a healthy weight can be achieved. Overweight individuals will also be asked to increase their vitamin B intake as it helps in converting fat, carbohydrate and protein into energy. Other recommendations may include increasing vitamin C and D intake, consuming foods rich in catechin to help speed up the fat burning process, eating foods loaded with iodine to help the thyroid function normally and aid in weight loss and having plenty of calcium and zinc rich foods. All of this aid in weight loss in a healthy way. As for underweight individuals, a diet with frequent meals thrown in is recommended by experts. Those who are underweight are also supposed to eat foods rich in nutrients such as whole-grain breads, pastas, lean proteins, dairy products and seeds and nuts. Smoothies and shakes loaded with natural sources of sugar are also recommended instead of fizzy drinks and caffiene. In the cases of disease-specific diets, the meal plan recommended can vary to a great degree depending on the disease. That said, the right diet is important even for a healthy individual.

Who is eligible for the treatment? (When is the treatment done?)

While patients of diet-related problems as well as those suffering from eating disorders are definitely eligible candidates for a strict diet plan, perfectly healthy individuals need to follow a good diet so that they can maintain their good health.

Who is not eligible for the treatment?

In case individuals suffer from any type of food allergy, especially that food which is an essential part of the meal plan, one should consult with their dietitian. Apart from food allergies, there's no other criteria that can deem anyone ineligible for a healthy diet.

Are there any side effects?

Apart from side effects caused by food allergies, there are no side effects caused by a good diet. However, a bad diet (that full of junk foods and other unhealthy items) can cause a host of diseases such as obesity and more.

What are the post-treatment guidelines?

There are no post-treatment guidelines one has to follow when it comes to diet, since following the right diet is a life-long process.

How long does it take to recover?

In case a person has been presrcibed a diet for medical reasons, it can take a few weeks to a few months for the effects to show. In other cases, there's no recovery period as far diet is concerned since following a good diet is necessary everyday.

What is the price of the treatment in India?

A good diet is composed of several food items and in certain cases, supplements as well. Since food prices are not fixed and there are too many items to list down, the price of dieting cannot be specified into a generic whole.

Are the results of the treatment permanent?

The results of a good diet manifest their positive effects throughout the extent of one's life.

What are the alternatives to the treatment?

The right diet has no alternatives. However, it should be combined with the right exercises so that individuals can reap maximum benefits.

Safety: Very High Effectiveness: Very High Timeliness: Medium Relative Risk: Very Low Side Effects: Very Low Time For Recovery: Medium Price Range: information not found

Popular Health Tips

Kidney Health - Foods That Are Good For You!

MBBS, MD - General Medicine, DM - Nephrology, DNB (Nephrology)
Nephrologist, Delhi
Kidney Health - Foods That Are Good For You!

Kidneys play a vital role in maintaining the healthy balance between the body fluids by filtering out the harmful chemicals and toxins out of the body and the blood which gets flushed out with the urine. Thus, proper functioning of the kidney is vital to ensure a sound health. At times, some diseased conditions or unhealthy lifestyle habits (such as uncontrolled alcohol consumption, not drinking sufficient water, suppressing the urge to urinate regularly) can have deleterious and threatening effects on the kidneys. In addition to the above-mentioned triggers, the diet can also have an impact on the kidney health.

Some foods are known to work wonders to keep the kidneys healthy and disease free. In this article, we will discuss some of the foods that are indeed a blessing for kidney health and should be a part of our diet. Healthy foods for the kidneys Zeroing upon the right type of foods (both solids and fluids) can go a long way to keep the various kidney ailments at bay, ensuring that the kidneys function optimally. 

  1. Red bell peppers: Low in potassium and laden with Vitamins (A, B6, C, folic acid), Fiber and Lycopene (an antioxidant that comes with many health benefits), red bell peppers can do the kidney a world of good. 
  2. Garlic: Garlic comes with anti-inflammatory, anti-clotting, and antioxidant properties, all of which are essential to keep the kidney healthy. 
  3. Onion: Onion, on the other hand, is rich in flavonoids, chromium, and quercetin and is the right and healthy choice for the kidney. 
  4. Cauliflower: Cauliflower is known for high fiber, Vitamin C, and folate content and contributes towards keeping the kidney healthy. 
  5. Berries: The berries, especially Strawberry, Blueberries, Raspberries, are all rich in Vitamin C, folate, manganese, antioxidants and fibers and are considered extremely beneficial for the kidney. Cranberries are equally healthy and keep a host of kidney and urinary tract infections at bay. 
  6. Omega-3: Fish that are a rich source of antioxidants and Omega-3 fatty acids are considered to be kidney-friendly and should be a part of your diet. It is also a healthy option to include cherries (high in antioxidants and phytochemicals), apples (high in fiber and comes with anti-inflammatory properties), and olive oil (rich in oleic acid and antioxidants) into the diet. 

A well-hydrated body enhances the functioning of the kidneys by several folds. Thus, one should sip water throughout the day. Limit your daily intake of sodium to less than 2,300 milligrams. Avoid processed foods as they contain preservatives and high amounts of salts. The intake of animal proteins, foods rich in phosphorus, dairy products, caffeinated drinks, and beverages should also be in moderation as these foods can trigger inflammation of the kidneys as well as the formation of kidney stones. Foods rich in LDL or the bad cholesterol are best left avoided. In case you have a concern or query you can always consult an expert & get answers to your questions!

1945 people found this helpful

9 Amazing Facts About Arthritis!

MS - Orthopaedics, MBBS Bachelor of Medicine and Bachelor of Surgery, DNB - Orthopedics & Orthopedic Surgery
Orthopedist, Hyderabad
9 Amazing Facts About Arthritis!

Arthritis is a disease that affects the joints, muscles and soft tissues, which cause stiffness, disability and pain. It is one of the complex conditions and has also been discovered in the remains of people living more than 500,000 years ago.

Although it is usually found in people above 50 years, in rare cases, it can affect younger generations as well. The three most common forms are osteoarthritis, fibromyalgia and rheumatoid arthritis. The symptoms of some arthritis, such as rheumatoid arthritis, include the following:

These symptoms typically last more than two weeks.

Few facts about arthritis
Most people, even though diagnosed with arthritis, are unaware of the following facts:

  1. Snakes, bees, and ants: After years of treatment, some people have turned to specific natural therapies that come from snakes, bees and ants. As per a study by researchers in Brazil, bee sting venom helps reduce the symptoms of arthritis.
  2. Gout is a form of arthritis: Repeated flare-ups, pain and swelling are the result of uric acid, built around the joints. This can be due to genetic predisposition, some diseases and consumption of excess meat, seafood, fructose-sweetened drinks or alcohol. The bunion joint that connects the big toe to the foot is often affected first in people who have gout.
  3. Children get arthritis too: Juvenile rheumatoid arthritis is the most common amongst children and affects kids between the ages of 1 - 3 or 8 - 12 years. It strikes girls about twice as often as boys. As per a recent survey, 1 in every 250 children globally suffers from arthritis.
  4. Injuries increase the risk of arthritis: Injured joints are prone to develop osteoarthritis (OA). People with knee injuries have six times the chance, while those with hip injuries are three times more likely to develop OA.
  5. Climate cannot cure: People have a misconception that wet, cold climates cause arthritis rather than a warmer climate. Unfortunately, that's not the case. Orthopaedics confirmed the same frequency for both warm and cold climates. However, sore joints find warm atmosphere more soothing.
  6. Obesity increases the risk: Excess weight is one of the primary causes of osteoarthritis, especially for weight-bearing joints like knees, and to less extended hips. But there is also a higher risk to joints like ankles, back, big toes and hands.
  7. Animals can also develop: Not only humans but animals like dogs, cats and others can also develop osteoarthritis. The symptoms are almost the same as the ones faced by a human. It can also lead to a loss of appetite, which can cause weight loss.
  8. Race counts: Both whites and African Americans experience arthritis at similar rates. However, blacks have higher chances of severe joint pain and limitations in activity as compared to whites.
  9. Women are prone to arthritis: Statistics show that women have a significantly higher risk for all types of arthritis except gout. As per the Arthritis Community, Research & Evaluation Unit, women are twofold more prone to arthritis than men.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3722 people found this helpful

Fast Food Diet - How It Affects Your Stomach?

MD - Medicine, DM - Gastroenterology
Gastroenterologist, Gurgaon
Fast Food Diet - How It Affects Your Stomach?

The term fast food refers to those particular food items that can be quickly prepared and served instantly. From pizzas to chips, pastries, burgers, candy, soft drinks, fried and salted snacks, everything falls under fast food. There is no doubt that they appear irresistible and are equally delicious. But do you know that they can end up seriously affecting your stomach? Yes, for those who follow a diet, which is based on fast foods, it's time to know the effects of them on your digestive system.

  1. Discomfort to the Stomach and Kidney: As fast food contains various toxic elements, chemicals and high amount of sodium, these naturally increase the risks of developing bloating, stomach ulcers and sometimes even stomach cancer. As more salt is consumed by your body (through fast food), greater amount of water will be held by the sodium, which cannot only result in swelling or bloating of the abdomen but also may cause stomach discomfort.
  2. Fast Food Diet Increases Constipation: Dietary fiber, which is found in fruits, vegetables, seeds, whole grains, and nuts, plays a crucial role in the maintaining a smooth digestive system. Not only do they keep the digestive tract functional, but also helpsin excreting the waste out of the body. But unfortunately, when your diet becomes filled with fast food, you lack the necessary fiber intake as fast food contains little or no dietary fiber. Less fiber means less absorption of water, resulting in constipation, which causes discomfort in the stomach as well.
  3. Peptic Ulcer May Be Next: Continuously having fast food often leads to stomach ulcers. Peptic ulcer disease or peptic ulcer is probably the most common form of ulcer that damages the gastrointestinal tract severely. For ages, intake of excessively spicy foods, alcohol and leading a stressful life have been considered to be the root cause of stomach ulcer. However, scientific studies have highlighted the consumption of fast foods too as a cause of ulcers.
  4. It Invites Liver Diseases: The liver is another victim of regular fast food intake. If you think that the stomach doesn't have to bear the side effects of liver disease due to fast food consumption, then you are wrong. Whether it's liver disease or any kind of liver damage, it may lead to a bloated abdomen, swelling of the veins or bleeding veins around the stomach, the esophagus and even pain in the stomach, interrupting the digestive process.

Those who consume fast food regularly or whose diet comprises of mostly fast food items should consult a medical professional or a gastroenterologist to be more specific, in case they experience pain and discomfort in the stomach. Dependence on a fast food diet for long often leads to life-threatening conditions, which can only be dealt with through medical attention. In case you have a concern or query you can always consult an expert & get answers to your questions!

3561 people found this helpful

Post-Partum Diet - Top Foods For New Mothers!

Gynaecologist, Ahmedabad
Post-Partum Diet - Top Foods For New Mothers!

Giving birth to a healthy baby is a delightful experience for every woman. Few things in life are as precious as childbirth. After childbirth, women must not only focus on the growing child but also must take special care of their health. These actions are necessary to avoid suffering medical complications that may arise in the post-partum period. A healthy diet can empower new mothers to recover their health. The daily diet should be carefully monitored; it must comprise certain essential foods. We will survey a list of essential foods and nutrients in the passages below.

  1. Low-fat milk products: Low-fat milk products must form an essential part of a new mother’s diet. These foods supply crucial protein and offer a high concentration of calcium that boosts bone growth and development. We note that a mother’s body undergoes significant stress levels during the duration of pregnancy. The regular intake of healthy foods helps her body to recover and rejuvenate.
  2. Lean meats: Lean meats should be included in the post-partum diet. These foods supply animal proteins and energy that a mother needs to nurse her child. Breastfeeding drains the mother’s body of nutrients and lean meats help to rejuvenate the mother’s biological system.
  3. Blueberries: Blueberries constitute a crucial component of the daily diet during the post pregnancy stage. These fruits carry the right amount of minerals and vitamins. Healthy carbohydrates are also recommended because these can boost the mother’s bodily functions in the aftermath of childbirth.
  4. Brown riceThe consumption of brown rice increases a new mother’s energy levels in the post-pregnancy period. This food item enables the mother’s body to gain crucial calories and physical strength.
  5. Oranges: Including oranges in a post pregnancy diet is a great idea as they are known to boosts human health. Oranges are citrus fruits and have an intense concentration of Vitamin C, which is necessary to breastfeed the new baby. The tangy taste orange also helps the mother get the taste buds to full function.
  6. Salmon: Fishes like salmon must figure prominently in the diet after childbirth. Salmon is rich in Omega 3 and DHA, the latter being a fat which is needed for the healthy development of an infant’s nervous system. DHA is also capable of lifting human mood and keeping post-partum depression at bay.
  7. Whole wheat bread: Whole wheat bread should be added regularly to a post-partum diet. This food item offers plenty of the iron and fiber; these ensure that the breast milk produced by the mother’s body is healthy for her baby.

These suggestions can be used in conjunction with medical advice. The consumption of these foods ensures that the mother remains healthy and strong during the post-pregnancy period.

4 people found this helpful

How Your Diet Can Potentially Prevent Cancer?

MBBS, DNB Gen Surgery, DNB Surgical Oncology
Oncologist, Bangalore
How Your Diet Can Potentially Prevent Cancer?

Let’s start with some mind-boggling statistics: in India, over 2.5 million patients are diagnosed with cancer. Moreover, it is estimated that around 700,000 new patients are found to have cancer, each year, and around 550,000 annual deaths are related to cancer.

While these perturbing numbers might unnerve you, there is, however, a case for cautious optimism. While there are certain causes of cancer like genetics and environment which are beyond your realms of control; there are certain causes which can be controlled by you. Research shows that nearly 70% of cancer causes are in your hands – including your own diet.

Your daily nutritional intake is vital for two reasons:

  1. There are definite cancer-preventing nutrients and food items;
  2. Conversely, there are certain types of nutrients and food items which cause cancer.

While research typically points to links between food items and cancer than well-established cause-effect relationships, it is found that certain dietary items have a greater influence. Here are some general guidelines to guide you better:

  1. Avoid processed and red meat: Processed and red meat are generally considered as any meat which has been artificially modified for taste or purposes of preservation. It must be noted that during this process of preservation there are certain chemicals mixed with it which makes it carcinogenic in nature. Though the WHO (World health organization) hasn’t recommended any specific amount for consumption, it has categorized processed and red meats as a Group 1 – carcinogen.
  2. Consume more fruits and vegetables: Plant foods including fruits and vegetables contain essential micronutrients like flavonoids and carotenoids which researchers’ state are powerful antioxidants. Antioxidants help prevent the destruction of cells as they diminish free radicals. It is recommended to regularly consume fruits and vegetables like berries, broccoli, leafy greens, apples, papaya, among others.
  3. Reduce your alcohol and smoking habit: Along with processed and red meats, alcohol is designated as a Group 1 – carcinogen by the WHO. Cancer research has repeatedly linked consumption of alcohol to higher chances of cancer, irrespective of the alcohol type. A number of cancers including pharynx, liver, and breast are directly connected to alcohol.

Furthermore, it is suggested that an individual must limit to no more than a drink on any given day.

In conclusion, it must be stated that our diets play an indispensable role in the prevention of cancer. The consumption of healthy food items will only bolster our physical well-being along with the reduction of cancer occurrence. In case you have a concern or query you can always consult an expert & get answers to your questions!

3664 people found this helpful

Popular Questions & Answers

I suffering from type 1 diabetes so I take Novomix 50 insulin two times in day but My sugar level not control so tell me How to control my sugar level because fasting 160 approx. Pp 200 approx. So please tell me about diet plan whose to control my sugar.

Endocrinologist, Delhi
Gradually increase insulin dose and monitor blood sugar you will get desired results. Use lots of vegetables and salad. Avoid junk food, take small frequent meals, avoid sugar jaggery honey in any form, avoid sweets, sweet fruits like mangoes, banana,grapes, cheekoo etc. Use whole grain flour instead of maida.
2 people found this helpful

I am a male age 60 and weight 65 kg. I am a diabetic person and I have slightly raised cholesterol level. I want to know what should be my diet chart for daily routine? Please tell.

Endocrinologist, Delhi
For mildly raised serum cholesterol at the age of 65 you need not to worry too much. Just reduce intake of saturated fats like ghee, butter,cream, red meat, egg yolk cakes, pastries etc. Regular walk is must, which is good for diabetes and overall health also. To keep controlled blood sugar you should avoid sugar, jaggery,honey, sweets,sweet fruits like banana, mangoes,grapes, cheekoo etc. Take small frequent meals instead of large ones. Use whole grain cereals flour. Use lots of vegetables and salad.

I'm having thyroid. My treatment is going on. But still my weight is increasing and even I'm taking lemon juice with warm water in morning, afternoon and in evening. I'm also preferring exercise also. Please regard me.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad
lybrate-user ji, Thanks for the query. Hypothyroidism needs to be fully controlled to check all the symptoms including weight increase. It is necessary to maintain TSH around 3 to 4 mU/L, then only all the symptoms including weight gain can be controlled. So please see that TSH levels are as mentioned above. Thanks.

My age is 56. I am diabetic but with insulin and glimepiride tablet it is in control. All the reports on kidneys liver heart etc are within the values. My A1c is 8. I am doing gym regularly 2 hrs from 2 months. How much I take protein per day. Can I take whey protein powder 4 eggs 2 with yellow with one glass of milk daily after workouts?

Homeopath, Hyderabad
You need to workout a plan with the coordination of your doctor and the dietician (with the main intension to keep your HbA1c at around 7 ). Read about precautions to be taken while doing heavy exercises and taking suppliments or excess proteins. Go slow and enjoy the normal life.

I have piles and blood goes in constipation. Right now I am fine .can you please suggest me diet plan that would not allow piles to come again? Please suggest indian food.

MBBS, MS - General Surgery
General Surgeon, Pune
You require bland diet without spices and plenty of vegetables. Including laefy vegetables daily with plenty of water Avoid fast food If still your symptoms persist then you have to show a surgeon or you can call me on
1 person found this helpful

Table of Content

What is the treatment?
How is the treatment done?
Who is eligible for the treatment? (When is the treatment done?)
Who is not eligible for the treatment?
Are there any side effects?
What are the post-treatment guidelines?
How long does it take to recover?
What is the price of the treatment in India?
Are the results of the treatment permanent?
What are the alternatives to the treatment?
Play video
Nutrition In Pregnancy
Foods to eat and avoid during Pregnancy
Play video
PCOS (Polycystic Ovarian Syndrome)
Hello, everyone. I am glad that you are watching this video. I am consultant gynecologist at Max Superspeciality Hospital, Shalimar Bagh, Max Hospital in Pitampura and at my own clinic in Pitampura. Today I would like to talk about PCOS or Polycystic Ovarian Syndrome.

It is a very common in female endocrine disorder which is increasing tremendously. The prevalence of it now is 2.2 to 26% which itself is very high. NOw, what is it about? So, this problem is about women's hormones, they get out of balance. Then it makes the problems in periods, difficult for the women to conceive or to get pregnant. If left untreated, it can lead to long term problems such as Diabetes Mellitus, Heart disease, and endocrinal cancer.

What happens in PCOS?

In PCOS, the sex hormones get out of balance. So, the male hormones increase more than a normal range. Now, what do they do?

They stop Ovulation, they cause acne, increase the facial and the body hair.

The second factor it involves is Insulin.THe Insulin resistance is caused because of PCOS. The insulin resistance causes obesity, weight gain and then later it may cause Diabetes Mellitus. The causes of PCOS is clearly not known but they run in the family. The girls which are affected from PCOS, they get it either from the mother's family or the father's family.

So, the symptoms of PCOS are;

Extra facial and the body hair
Thinning of hair from the scalp
Infertility problems
Irregular periods
Now, coming to the diagnosis,

There are a lot of studies which are done for PCOS. PCOD is defined as any two of these three features, those are;

The periods that come after more than 45 days or periods which comes less than 8 times in a year.
Hyperandrogenism, Menstrual problems.
Ultrasound features suggested of PCOS.
So, the polycystic shows up multiple cysts, that is 10 in number, 2-8 mm in size and bulky ovaries each.

This is how we diagnose. Now coming to the treatment.

There are 3 key treatments for PCOS;

Regular exercise- Walking is a very good exercise that most people can do. Then depending on your choice, you can swim, dance, play etc.
Healthy diet- In diet, you should take green leafy vegetables, fruits, whole grains, nuts, beans, milk etc. You should avoid the intake of saturated fats like meat, cheese, fried food items, sugary food. Starchy food such as potatoes, cakes, sweet potato, maida, sooji, besan etc. You have to quit smoking if you are indulged in that too.
Weight control- In weight control, most women benefit even with 5% of weight loss that would help them regulate their hormones better.
The women's hormones come into balance, the periods come on time, it gets easier for the patient to get pregnant. All these favourable changes take place when the patient follows all these three steps.

Now there are pills that we can give to the patients to help her regulate her own hormones. Now, there are two types of pill;

One is birth control pills o0r oral contraceptive pills. These pills help to balance sex hormones.
Metformin pills are the insulin sensitizers. They tackle the INsulin resistance in the PCOS patients.
Now, all these help in balancing the hormones of PCOS patients. If a patient is suffering from depression because of PCOS, then he would advise her to do some exercises that help to elevate the mood or to consult a counsellor or a gynaecologist.

So, if you want to contact me, you can do so through Lybrate or you can come to my clinic directlywhich is in Pitampura.

Thanks for the patient hearing.

Play video
How to get a Flawless Skin?
Hello everyone, I am Dr Geetika Mittal Gupta, medical director and founder of ISAAC. The premier centre for all your skin, hair and body solution. ISAAC is an International skin anti ageing centre. We have been in the Industry from last 4 years. Our centre is located in Chattarpur, Delhi. Apart from this, we have also located in Gurgaon, Vasant Kunj. And we are also coming up with centres in Shantiniketan and New friends colony.

At ISAAC, we are all specialised dermatologist doctors which not only hear your problems but also give customized solution for long term results and effortless solutions. As I believe the treatment provided are not only USFD approved but also with minimal down time and with the utmost patient care of the patient is taken care of.

At ISAAC, we believe that one treatment can not suit everyone. Today I am going to talk about basic skin care regimen which we should follow. I believe that skin regimen has to be in different tiers, i.e,

So we just not have to revive with what been lost with the skin but also replenish and add on those little extras with the beauty add ons.

A basic skin regimen should always include cleansing, toning, moisturizing routine. But I always suggest my patients to apply effective sun block with minimum SPF of 30 which should be applied after every 2-2.5 hours. Our skin is very much prone to tanning and the sun damaged, so sun block is very important. And we can add Vit- C serum then we can get that glow which can last forever. A good moisturizer suit to your skin type can be added at night. And of course, if you post 30-35, good anti oxidants to remove those fine lines and wrinkles. These are all the basic regime.

And also a good lifestyle and a healthy diet routine is something which we can not avoid. A good healthy sleep, meditation, breathing exercises are few essential things which bring out the inner glow.

We believe that you should be your own kind of beautiful. No one can explain or define the beauty for you. So you can bring out the beauty and just love yourself. Don't let any acne scar or any such things that avoid skin loving.

We have treatments for cosmetic dermatology, where we treat your acne, acne scars, depigmenting treatments. We have laser hair removal treatments and Alma soprano for hair removal treatment which is most effective and painless treatment when it comes to hair removal. Then we have treatments for skin tightening, we have lipolysis which helps you lose your inches which give brilliant results. Then we have anti ageing treatments which are injectable such as like Botox, fillers and we have skin tightening treatments Ultherapy in ISAAC.

You can take the treatment and this will last for more than 1-2 years.

Apart from this, we have anti hair loss which are PRP treatments, Hair transplant but that is all customized according to the patient's requirements and needs.

So I welcome you at ISAAC. Please connect with us soon.
Play video
How to prevent Heart Disease
Good morning ladies and gentlemen. I am Dr. JS Khatri and I am a non-material cardiologist and practicing in Gurgaon, Palam vihar. Today I would like to aware you people or the whole population of India or the world about the preventable heart disease among which coronary artery disease which is called extremist heart disease is a very important cause of death all over the world.

What is actually coronary heart disease and extremist heart disease?

- So coronary heart disease is a disease of the corollary which supplies blood to the heart and eventually causes ischaemia which leads Death all over the world.

So what could be the risk factor?

- The important risk factor which causes heart diseases are categorized in two ways

Modifiable risk factors
Non modifiable Risk factor.
See among the modifiable risk factors we have to see that like age l, sex ethnicity and genetics which we cannot modify. I hope you understand age ethnicity like black niggeros they are more prone to heart disease. They are twice prone to the heart diseases as to the whites and we Asian races.

Now among the non-modifiable risk factor which encounters more on daily basis in our daily to life are most importantly is diabetes.

Second is smoking, third hypertension, fourth cholesterol, fifth stress factors, five lifestyle-sedentary lifestyle. So what we can change in our day-to-day activities is very important. Like the person who's having sedentary lifestyle, who does not do any physical work and have sitting job and doesn't do anything whole day has more tendency to have blood pressures and regarding diseases are preventable in such a factor. We can check our cholesterol or diabetes like our blood sugar and we can do the daily morning walk and it is recommended by American College of Cardiology that daily walk of at least 10 minutes thrice a day or a 30 to four units of work per day at least five days a week helps you to prevent heart disease. So we have to look for the non modifiable risk factors and also do the modifiable risk factor.

Now I would like to aware you about few very crisp factors like AVCs of heart in respect to the coronary arteries or a preventable heart disease what is this AVC of the Heart. If you are suffering from any of these factors like diabetes or hypertension or having high cholesterol or you are having a sedentary life style respectively. You can change your lifestyle and you can counter it before the disease occur. Now AVCs of the heart is for aspirin in your daily life. If your having risk factor of you are diabetic, you should take aspirin as for the recommendations and B the AVC of the heart is very important and at the last I would like to talk about the medications. The very important meditation which you daily life take in aspirin state in beta blocker for the prevention of the coronary heart disease after the disease occurs.

So at last I would like to tell you about if you want to prevent or consult me regarding the prevention of heart disease, you can consult me through lybrate and you can come to my clinic in person which is located in Palam Vihar Also you can contact through Lybrate also. Thank you Sir. Thank you very much.
Play video
Food Adulteration
Adulteration is a legal term meaning that a food product fails to meet the legal standards. One form of adulteration is an addition of another substance to a food item in order to increase the quantity of the food item in raw form or prepared form, which may result in the loss of actual quality of food item. Its important to understand how can we protect ourselves from consuming adulterated food.
Having issues? Consult a doctor for medical advice