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Suasth One Step Clinic

  4.5  (28 ratings)

Psychologist Clinic

107/108, 1st Floor, DOCTOR CENTER, Kemp's Corner, mumbai
1 Doctor · ₹1000 · 1 Reviews
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Suasth One Step Clinic   4.5  (28 ratings) Psychologist Clinic 107/108, 1st Floor, DOCTOR CENTER, Kemp's Corner, mumbai
1 Doctor · ₹1000 · 1 Reviews
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About

It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Suasth One Step Clinic
Suasth One Step Clinic is known for housing experienced Psychologists. Ms. Sheetal Bidkar, a well-reputed Psychologist, practices in mumbai. Visit this medical health centre for Psychologists recommended by 91 patients.

Timings

MON-FRI
09:30 AM - 05:00 PM

Location

107/108, 1st Floor, DOCTOR CENTER, Kemp's Corner,
mumbai, Maharashtra - 400036

Doctor

Ms. Sheetal Bidkar

International Certified Addiction Professional
Psychologist
90%  (28 ratings)
8 Years experience
1000 at clinic
₹300 online
Unavailable today
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Patient Review Highlights

"knowledgeable" 1 review "Sensible" 1 review "Very helpful" 2 reviews

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I am suffering unwanted thoughts in brain repeatedly I can't forget that thought.

International Certified Addiction Professional
Psychologist, Mumbai
lybrate-user, Repeated unwanted thoughts can create a lot of discomforts. You can elaborate about what kind of thoughts and how do they affect your day to day life. Please do take an appointment with a clinical psychologist and then if needed show to the psychiatrist as well. Feel free to ask any further information. Help is available.
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Can I know honest facts about weed It's Pros and corns (advantage and disadvantage)

International Certified Addiction Professional
Psychologist, Mumbai
Dear lybrate-user, There is a lot of information available about weed on the internet. Most of it is written by those who use weed, so obviously it is promoted as herbal/ natural drug etc but the fact is weed is addictive and using weed will drag you down. Weed can also create mood swings and serious mental health issues. Use of weed will slowly make you dependant on it. Under any circumstances, using weed will not be beneficial at all. Make healthy choices to deal with the discomfort and stress rather than using weed or any other substance. Make healthy choices. Help is available. Addiction counseling can help people quit.
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Hello Dr. Mujhe stress rhta h bht jyada jiske liye Dr. ne mujhe depression bhi rhta h Dr. ne mujhe prothodin 75 mg dee h jis se mujhe relief nhi ho rha h pls mujhe koyi achhi medicine btaye mujhe rat ko neend bhi nhi aati h Pls mujhe koyi achhi medicine btaye Mujhe family or business problems ki wajah se ye rhta h Meri age 36 years h Pls mujhe koyi achhi medicine btaye I will be thankful to you.

International Certified Addiction Professional
Psychologist, Mumbai
Dear lybrate-user, do not change any medication without consulting doctor. You can always take second opinion from other doctors if you are not getting the expected results. Along with the medicine also start psychotherapy. Learn about your disease and the coping strategies. Talking to psychologist will help you maintaining recovery for long time.
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My husband is in depression ,if take medicine then he is always sleeping and not in his life, always in tension.

International Certified Addiction Professional
Psychologist, Mumbai
lybrate-user, medicine is a very important part of recovery. Talk to your doctor and express all the concerns you have. He may change the medicine and/or dose of it. Talk to therapist and learn the behavioural and cognitive skills to tackle the depression. Developing insight and learning recovery activities is very important. Medicine, therapy and recovery activities will help to bring the desirable change. Take care.
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She always fell sick before exam. I think that she has Exam anxiety. please guide for proper treatment.

International Certified Addiction Professional
Psychologist, Mumbai
To rule out it is anxiety or she really has some genuine complaints you need to take professional help. Some times extreme anxiety and stress can cause physical discomforts. Our emotions speak through our body. Talking yo a doctor and then taking session with psychologist will help her develop coping skills. In the process of counselling the therapist will help her with relaxation techniques, study skills. Deep rooted reasons behind this external behaviour is also need be discussed. Best luck. Help is just one call away.
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Dear all I feeling very laziness all the time. And also feeling no interest towards any work. All the time I am feeling tried ness. I think I am suffering from depression, feeling fear to come in front of grp and also feeling fear to speak in front of grp. When I speak in front of peoples my heart rate increase and feeling uncomfortable. Kindly provide me the solution for this. I am badly suffering for this issues.

International Certified Addiction Professional
Psychologist, Mumbai
lybrate-user, you mentioned three different complaints one is laziness, lack of interest and uncomfortable while interacting with group. Take a appointment with psychiatrist and allow him to assess the severity of your discomfort. Followed by that take appointment from clinical psychologist learn some methods to conquer present symptoms. See to that you will help yourself by asking for the help from mental health professionals. You know you are suffering take help as early as possible. Best luck.
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I am addicted to gutka since more than 10 years -want to quit but its not my cup of tea looks like-am depressed and making my family suffer like dogs-want to come out of it-can you please help-do you have a way out.

International Certified Addiction Professional
Psychologist, Mumbai
lybrate-user, There is a way out. Positive point is you have insight about your problem. I understand that you might have honestly tried quitting but failed. Whenever you will stop eating gukta first 72 hrs you may experience some amount of physical & psychological discomfort; to avoid that ask your psychiatrist to help you. Plan for psychotherapy sessions with a psychologist which will equip you with various techniques like: craving management, decision making, identifying triggers & lastly to design the relapse prevention plan. Medicine & counselling will help you to come out of this problem. Practice 'One Day At Time' Good Luck.
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I am 31 years old female facing sudden mood swings, low temperament and harsh anger which may end up en hurting myself not others. But throwing away the things. I am facing a certain skin allergy from last 4 months in which some mosquito bites like Mark appears and spreads in size with huge itching and gets even worst if I'm air. I am on cetrizine pills on alternate day. I ance regular periods, good appetite.

International Certified Addiction Professional
Psychologist, Mumbai
Dear you mentioned two problems here. First is your mood swings and second is your skin problem. Take an appointment with the specialist and work on them. Sometimes when one feels continously discomfortable they may become irritable.
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I am 59 years old was suffering from depression. I consulted psychiatrist and medication was started with lonazep, Paciten and Nexito-10 etc. I had been completely fitted and normal. Then I stopped medication for 3-4 months. But I understood that I have been caught slight depression again I started Nexito-10 for last 1 month without consulting psychiatrist. Now I think that I am fit but lacking Zeal in Work. Please advise.

International Certified Addiction Professional
Psychologist, Mumbai
Dear lybrate-user, Stopping the medicine and restartin it agin shows that you want to experiment with yourself. It can be dangerous. Talk to your doctor as the medicines will be prescribed after assessing the severity of symptoms. Ask for help. Help yourself to recover. Don't contribute anything to disease. When you can see the positive change after medicines you should go for follow up and ask wheather the same dose of medicine is required or not? Most of the times doctors taper off the medicine. Let he give his expert advice. If you have any doubts or side effects talk openly to your psychiatrist but don't stop the medicines. Enjoy the recovery by adhering to medicine, counselling and follow up as well.
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I feel I am suffering from depression. And I feel it has been converted into Bipolar. I searched online many times. And what I have concluded about myself is it is really a Biplor. Can you please any tell me How much does it cost?

International Certified Addiction Professional
Psychologist, Mumbai
Dear lybrate-user reading symptoms on Internet and concluding the diagnosis will not help you. Let the professional psychiatrist assess you. When it comes to diagnosis one need to consider many aspects of your life. Detailed interview with the psychiatrist is needed. Only accurate diagnosis will be leading to suitable tratment. Think how you can contribute in recovery. Following the suggested medicines, going for regular psychotherapy sessions, improving the life skills, checking the early relapse warning signs is something you can do for yourself with the help of professionals. You are motivated towards changing your life and build a support network for yourself. We are in the era where all the expert services are at our doorstep then why to delay?
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How and when stop anti depressive medicine? Or Doctors wants to take these medicines for follow up and money? Why any psycratic not told patient about the tenner of medication and live healthy life without medication. If Dr. advise /help patient to stop medicines management then some suicides can be prevented? Depression and anxiety is normal now days and patient shall not be required/forces or advise to take depressive more than 6 month / one years or X years.

International Certified Addiction Professional
Psychologist, Mumbai
Hello lybrate-user, I understand that dealing with mood related disorders are always challenging where deciding the time frame for recovery is not realistic. Psychiatrist prescribes medicine bases on various factors which are case specific and always takes review after a short priods. The reason is to modify the dosage best suitable to patient. Remember medicine itself doesn't cure everything the patient also have to adapt the healthy lifestyle. Recovery is process and medicines are part of it other than this patients should actively participate in self help groups, self care techniques. The complete treatment model consist medicines, psychotherapy, scientific approach of psychological assessment and counselling. Patient's family work as a support network and patient empowerment themselves for continuous care. To prevent relapse patients need to adhere to life style changes, medicine and counselling.
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Hello doctor. I fell depressed many time. Can you help me how I can come out of this situation. I don't feel happy with my life. please help me.

International Certified Addiction Professional
Psychologist, Mumbai
lybrate-user You got insight about your symptoms and that's a good sign. Take a professional help to assess the severity of your depression. Plan for psychotherapy which will enable you to identify the triggers and also equipped you with the skills to manage your own symptoms. Learn how to prevent this situations in future. Remember, help is just one call away.
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