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After collecting blood sample by thyrocare report results high cholesterol ,high BP ,found few bilirubin. What I will do?
2Doctors Answered
87% (11207 ratings)
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Eat healthily. Eating the right type of diet can lower your risk for high blood pressure or help you return to normal blood pressure. Clinical studies show that a diet high in fruits, vegetables, low-fat dairy, whole grains, poultry, fish, and nuts really works. You also need to avoid fats, red meat, and excess sugar.
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YESSOMEWHATNO
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Stop spending money on these tests, they do not help much. Measure BP and blood sugar once every 2 years. For good health, you require good food and sufficient rest. Spend your money to buy Milk, Nuts, butter, eggs, for a healthy diet.
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YESSOMEWHATNO
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