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HI, I'm 45 yrs. Old & my total cholesterol is 227 mg/dl ,HDL 38 & LDL 166, triglycerides 140 mg/dl ,VLDL is 28. 1 mg/dl with TC/HDL 5.9,LDL/HDL 4.3 NON HDL CHOLESTEROL 188.13. I'm absolutely fit, no sugar or BP .Also we have family history of cardiac arrest, my father had first attack at the age of 44 & he died of heart attack at the age of 54. As of today I have no health issue but as you can see my cholesterol level is not normal. I'm 100% vegetarian, do not consume even an egg. Try to consume as less oil as possible but still cholesterol level is high. What do you suggest? Is the cholesterol level high enough to start statins? How can I lower TLC level?

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