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Hypercholesterolemia Questions

My cholesterol level is high, Total: 275 Triglycerides: 153 HDL: 49 LDL: 195 VLDL: 30 HDL/LDL: 3.9 PLEASE RECOMMEND WHAT SHOULD I DO .APART FROM EXERCISE, ANY MEDICINES? Age: 25 Weight: 62 kg.

Dr. Prashant K Vaidya 93% (2059 ratings)
Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
My cholesterol level is high,
Total: 275
Triglycerides: 153
HDL: 49
LDL: 195
VLDL: 30
HDL/LDL: 3.9
PLEASE RECOMMEND W...
Avoid saturated fat,include whey protien in diet,do physical activity,jogging,prefer stairs over lifts,eat eggplant,ladyfinger,barley,beans,oranges,strawberries,lemons,eat fiber rich food,soya bean,prefer vegetable oil..
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I was diagnosed with low BP. Sugar level in the blood sample says normal where as urine sample says +green. Am I developing diabetics. My LDL is 170. Started taking tablets for cholesterol. How to be healthy. Am also stressed due to my work.

Dr. G.R. Agrawal 97% (21422 ratings)
DHMS (Hons.)
Homeopath, Patna
I was diagnosed with low BP. Sugar level in the blood sample says normal where as urine sample says +green. Am I deve...
Hi, Lybrate user, You should opt certain natural norms: Go for meditation to reduce your stress inorder to maintain normal BP and cholestrol, level. Tk, plenty of water to hydrate your body. Avoid, junkfood, alcohol and Nicotine. Tk, care.
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Hi I am 29 years old. Recently I have had a lipid profile test which shows that my total cholesterol level is 208 mg/ dl and the triglyceride is 450 mg/dl. The doctor has prescribed me stanlip 145 once daily. I have started morning exercise, diet control and an omega 3 fish oil. So my question is that should I take the stanlip or the other things are enough to control the triglyceride level?

Dt. Ankita Bhargava 91% (1650 ratings)
Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
Hi I am 29 years old. Recently I have had a lipid profile test which shows that my total cholesterol level is 208 mg/...
Hello user High blood lipid profile can be caused by: Sedentary Lifestyle Physically in active diabetes hypothyroidism metabolic syndrome Cushing’s syndrome Bad dietary pattern kidney disease Drinking and smoking High protein intake We have diet which which can reduce the lipid profile naturally. But before prescribing any thing we need some information like. Vitals.Purpose of joining gym. Medical history. Family history. Occupation.Physical activity. Daily routine And many more So, if you want to contact us, you can contact us directly thru Lybrate.
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I have cheat pain sometimes and have been detected with high cholesterol and triglycerides in past can I doo gym and trade mill exercises I am just 29 years old?

Dr. Rajiv Bajaj 96% (1408 ratings)
MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
I have cheat pain sometimes and have been detected with high cholesterol and triglycerides in past can I doo gym and ...
Gym and exercise will help you burn up glucose stored in your muscles. This reduces blood triglycerides because these are manufactured in liver from the extra glucose in our food. Cholesterol below 300 does not matter, worrying about it and measuring it is just a fashion. Intelligent and knowledgeable biochemists know it does not matter, but the other segments of society are unable to unravel our body's chemistry.
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I have done angioplasty two years back I want to know that for good health what should ideal cholesterol level and what should have been diet to get controlled cholesterol.

Dr. Rajiv Bajaj 96% (1408 ratings)
MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
I have done angioplasty two years back I want to know that for good health what should ideal cholesterol level and wh...
Measuring cholesterol may not help. Statins in moderate dose can help clear small dense LDL-cholesterol. Diet should be traditional, not restricted, as is presently the trend. Restrictive diet is recommended but not healthy. Best wishes.
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My cholesterol level is Total cholesterol 217 Hdl 36 Ldl 155 Triglycerides 156 Tc/hdl ratio 6.1 Ldl/hdl ratio 4.3 Vldl cholesterol 31.28 Non hdl cholesterol 181 Should I start medicine or this can be controlled by lifestyle.

Dt. Ankita Bhargava 91% (1650 ratings)
Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
My cholesterol level is
Total cholesterol 217
Hdl 36
Ldl 155
Triglycerides 156
Tc/hdl ratio 6.1
Ldl/hdl ratio 4.3
Vld...
Hello Lybrate user High blood lipid profile can be caused by: Sedentary Lifestyle Physically in active diabetes hypothyroidism metabolic syndrome Cushing’s syndrome Bad dietary pattern kidney disease Drinking and smoking High protein intake We have diet which which can reduce the lipid profile naturally. But before prescribing any thing we need some information like. Vitals.Purpose of joining gym. Medical history. Family history. Occupation.Physical activity. Daily routine And many more So, if you want to contact us, you can contact us directly thru Lybrate.
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I am a 30 year old lady. I would like to know how can I naturally lower down my triglyceride level.

Dr. Jayvirsinh Chauhan 94% (12739 ratings)
MD - Homeopathy, BHMS
Homeopath, Vadodara
I am a 30 year old lady. I would like to know how can I naturally lower down my triglyceride level.
You have to do regular exercise, yoga, dieting etc... You can consult me for diet and exercise routine prescription.
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My mother-in-law fasting sugar 160 and after food 300 and cholesterol 226. Hdl 103.7 ldl 106.34 so any risk please ans.

Dr. Arvind Verma 95% (147 ratings)
MBBS Bachelor of Medicine and Bachelor of Surgery, Certificate Course In Evidence Based Diabetes Management, Certificate Course In Gestational Diabetes Mellitus
Diabetologist, Sri Ganganagar
My mother-in-law fasting sugar 160 and after food 300 and cholesterol 226. Hdl 103.7 ldl 106.34 so any risk please ans.
Dear lybrate User, Blood sugar levels are out of control. Cholesterol level is also on the higher side. She is on the risk of complications of eyes, kidney, feet & heart.
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Hi Sir, Which food & food supplements can increase HDL & decrease LDL & Cholesterol level.

Diet Clinic 92% (2348 ratings)
B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist,
Hi Sir, Which food & food supplements can increase HDL & decrease LDL & Cholesterol level.
Hi, Consume olive oil. Extra virgin olive oil may be more healthful than processed olive oils. Follow a low-carb or ketogenic diet. Exercise regularly. Add coconut oil to your diet. Stop smoking. Lose weight. . Eat fatty fish often.
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What diet should I prefer my age is 50. My ldl level is 145. Please suggest some diet.

Dr. Jatin Soni 97% (38927 ratings)
MBBS
General Physician, Mumbai
What diet should I prefer my age is 50. My ldl level is 145. Please suggest some diet.
few tips on diet - say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar and say no to Buffalo milk and can drink cows milk , can eat brown bread , can eat sprout’s , can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal and to avoid farsan food items and can eat fruits and say no to coconut water
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