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Hypercholesterolemia Questions

Sir I have thyroid since last one month ,my tsh 100 and other problem like cholesterol, high bp also have. My body weight 84 and age 36 year ,i am very physical active person .my doctor prescribe 100 mg thyroxine and cholesterol and bp related medical .i started medicine ,and I want to know what should I do.

Dr.Karuna Chawla 96% (87413ratings)
BHMS
Homeopathy Doctor, Noida
Sir I have thyroid since last one month ,my tsh 100 and other problem like cholesterol, high bp also have. My body we...
You can do the following-- stop smoking (if you smoke). Smoking lowers your hdl, cholesterol level. Change the way you eat. Low-fat, low-cholesterol eating benefits all your lipid levels. Lose weight if necessary. Maintain healthy lifestyle start exercising. Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or fats, which increase high-density lipoprotein (hdl) and lower low-density lipoprotein (ldl). Also follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time 11. Curd is good for u.Exercise in the form of yoga, cycling, swimming, gym, walking etc. Now about point no. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. Other days you can do cardio exercises. For more details you can consult me.
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Sir my ldl cholesterol is 115 mg/dl is it high or can be managed am non smoking non alcoholic and not diabetic bp also controlled always.

Dr.Karuna Chawla 96% (87413ratings)
BHMS
Homeopathy Doctor, Noida
Sir my ldl cholesterol is 115 mg/dl is it high or can be managed am non smoking non alcoholic and not diabetic bp als...
You can do the following-- stop smoking (if you smoke). Smoking lowers your hdl, cholesterol level. Change the way you eat. Low-fat, low-cholesterol eating benefits all your lipid levels. Lose weight if necessary. Maintain healthy lifestyle start exercising. Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or fats, which increase high-density lipoprotein (hdl) and lower low-density lipoprotein (ldl). Also follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time 11. Curd is good for u.Exercise in the form of yoga, cycling, swimming, gym, walking etc. Now about point no. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. Other days you can do cardio exercises. For more details you can consult me.
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I tested my cholesterol with lipid profile test. My hdl count is 32 mg/dl which is very low. All others (triglycerides, ldl, vldl) are normal. Does I need to start medication or taking supplements?

Dr.Karuna Chawla 96% (87413ratings)
BHMS
Homeopathy Doctor, Noida
I tested my cholesterol with lipid profile test. My hdl count is 32 mg/dl which is very low. All others (triglyceride...
No. You can do the following-- stop smoking (if you smoke). Smoking lowers your hdl, cholesterol level. Change the way you eat. Low-fat, low-cholesterol eating benefits all your lipid levels. Lose weight if necessary. Maintain healthy lifestyle start exercising. Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or fats, which increase high-density lipoprotein (hdl) and lower low-density lipoprotein (ldl). Also follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time 11. Curd is good for u.Exercise in the form of yoga, cycling, swimming, gym, walking etc. Now about point no. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. Other days you can do cardio exercises. For more details you can consult me.
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I am a dyslipidemia patient of history 10 year before atrovas, rosuvas, fenofibrate all taken now going to start saroglitazar for raise in triglycerides. My hb1acis 5.6 and weight is 84kf in age of 46 and height 5.4 ft.shall I chose this one for my recent lipid treatment.

Dr.Sagar Biradar 92% (15ratings)
Diabetologist, Gulbarga
I am a dyslipidemia patient of history 10 year before atrovas, rosuvas, fenofibrate all taken now going to start saro...
Dear lybrate-user. Kiran as I can see you have been treated with all the lipid lowering drugs but in deed with my personal experience with saroglitazar is one of the good drug and suggest you to continue with it, not to for get about diet and exercise I don't have to say more as you know better. Thank you doctor #besafe.
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I am sugar patient and my bp and cholesterol is high. Can I take tab core trio and lipicure 20 after dinner?

Dr.Sagar Biradar 92% (15ratings)
Diabetologist, Gulbarga
I am sugar patient and my bp and cholesterol is high. Can I take tab core trio and lipicure 20 after dinner?
Miss lybrate-user few clarity has too be done before taking the tablet, if have been taking tablet for both hypertension and high cholesterol then I suggest you to consult doctor and take the advice as he says or if you have notice for the 1st time then kindly consent doctor before you take medications thank you #besafe.
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How to reduce triglycerides naturally? Earlier, I had triglycerides which are higher than 400. I took medicines for 3 months like fenofibrate, atorlip f etc. Now it shows 350. How to reduce it naturally?

Dr.Sagar Biradar 92% (15ratings)
Diabetologist, Gulbarga
How to reduce triglycerides naturally?
Earlier, I had triglycerides which are higher than 400. I took medicines for 3...
Dear lybrate-user, as I can see you are over weight and derange lipid levels. I request you to increase your daily exercise along with strict diet plan for weight reduction in additional to it you may need some lipid lowering drugs to get under control. Thank you #besafe.
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My brother in law is 31 years old and he have cholesterol level 295. Can keto diet lower cholesterol level? Or he want to take medicine?

Dr.Karuna Chawla 96% (87413ratings)
BHMS
Homeopathy Doctor, Noida
My brother in law is 31 years old and he have cholesterol level 295. Can keto diet lower cholesterol level? Or he wan...
No it will not help. You can do the following-- stop smoking (if you smoke). Smoking lowers your hdl, cholesterol level. Change the way you eat. Low-fat, low-cholesterol eating benefits all your lipid levels. Lose weight if necessary. Maintain healthy lifestyle start exercising. Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or fats, which increase high-density lipoprotein (hdl) and lower low-density lipoprotein (ldl). Also follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time 11. Curd is good for u.Exercise in the form of yoga, cycling, swimming, gym, walking etc. Now about point no. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. Other days you can do cardio exercises. For more details you can consult me.
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I have high triglycerides i.e. 272 and vldl is 55. I feel anxiety and ghabrahat. Kindly advice me the treatment and medication to lower the same pls.

Dr.Karuna Chawla 96% (87413ratings)
BHMS
Homeopathy Doctor, Noida
I have high triglycerides i.e. 272 and vldl is 55. I feel anxiety and ghabrahat. Kindly advice me the treatment and m...
For medicines need case details n reports. you can do the following-- stop smoking (if you smoke). Smoking lowers your hdl, cholesterol level. Change the way you eat. Low-fat, low-cholesterol eating benefits all your lipid levels. Lose weight if necessary. Maintain healthy lifestyle start exercising. Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or “good” fats, which increase high-density lipoprotein (hdl) and lower low-density lipoprotein (ldl). Also follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time 11. Curd is good for u.Exercise in the form of yoga, cycling, swimming, gym, walking etc. Now about point no. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. Other days you can do cardio exercises. For more details you can consult me.
1 person found this helpful
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Sir, I did serum cholesterol test, in that it shows the range 217 but normal range 200. Is it dangerous and could you give some suggestion. My age 25.

Dr.Karuna Chawla 96% (87413ratings)
BHMS
Homeopathy Doctor, Noida
Sir, I did serum cholesterol test, in that it shows the range 217 but normal range 200. Is it dangerous and could you...
Yes you need to control this as you r only 25. U can do the following-- stop smoking (if you smoke). Smoking lowers your hdl, cholesterol level. Change the way you eat. Low-fat, low-cholesterol eating benefits all your lipid levels. Lose weight if necessary. Maintain healthy lifestyle start exercising. Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or “good” fats, which increase high-density lipoprotein (hdl) and lower low-density lipoprotein (ldl). Also follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time 11. Curd is good for u.Exercise in the form of yoga, cycling, swimming, gym, walking etc. Now about point no. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. Other days you can do cardio exercises. For more details you can consult me.
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Sir, I did serum cholesterol test, in that it shows the range 217 but normal range 200. So, could you give some suggestion.

Dr.Karuna Chawla 96% (87413ratings)
BHMS
Homeopathy Doctor, Noida
Sir, I did serum cholesterol test, in that it shows the range 217 but normal range 200. So, could you give some sugge...
You have not mentioned why did you undergo this test. U can do the following-- stop smoking (if you smoke). Smoking lowers your hdl, cholesterol level. Change the way you eat. Low-fat, low-cholesterol eating benefits all your lipid levels. Lose weight if necessary. Maintain healthy lifestyle start exercising. Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or fats, which increase high-density lipoprotein (hdl) and lower low-density lipoprotein (ldl). Also follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time 11. Curd is good for u.Exercise in the form of yoga, cycling, swimming, gym, walking etc. Now about point no. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. Other days you can do cardio exercises. For more details you can consult me.
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