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Dr. Sathish Erra

BHMS

Homeopath, Hyderabad

11 Years Experience
Dr. Sathish Erra BHMS Homeopath, Hyderabad
11 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sathish Erra
Dr. Sathish Erra is a popular Homeopath in Kukatpally, Hyderabad. He has had many happy patients in his 11 years of journey as a Homeopath. He has completed BHMS . You can consult Dr. Sathish Erra at Spiritual Homoeopathy in Kukatpally, Hyderabad. You can book an instant appointment online with Dr. Sathish Erra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Gulburg Homeopathic Medical College - 2006
Languages spoken
English

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Mig 194, Road No:1, Beside Udbavan Childern Hospital, Kphb, KukatpallyHyderabad Get Directions
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My eyes usually get a swelling due to heat and sweat Even many have told me I might have an allergy to dust Can you please recommend me a medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
My eyes usually get a swelling due to heat and sweat
Even many have told me I might have an allergy to dust
Can you p...
Simply get triphala from market. Soak 1 tsp in 1 glass of water overnight. Mash a bit and filter in the morning. Wash eyes. Do daily once or twice. Report after ten days.
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I want to lose 15 kg weight for this I am doing gym workout and exercise so that I could lose fat and built muscles I want to know a healthy diet chart for me for the whole day.

BHMS
Homeopath, Faridabad
I want to lose 15 kg weight for this I am doing gym workout and exercise so that I could lose fat and built muscles I...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following general guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, whereas when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best! *****For proper daily diet chart/s consult a dietitian*******
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Hi sir, I am a diabetic patient suffering from sexual disaster like premature ejaculation problem with in 2 min. Only. I want to enjoy sex life more than 5 min please suggest me the good medicine (english/ayurvedic) sir. I am 39 years old guy, 88 kgs body weight n 5.6 height. My sugar levels are 140.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi sir,
I am a diabetic patient suffering from sexual disaster like premature ejaculation problem with in 2 min. Only...
Hi Soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning. Take pranacharya heman syrup 2-2 tsf twice a day. Take pranacharya heman capsule 1-1 twice a day.
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Dear doctor, I am 41 years old from mumbai, india & suffering from moderate levels of obsessive compulsive disorder (ocd) which is hereditry (my father is suffering from ocd & alzheimers too). Although my ocd is under control but at times, I feel it becomes uncontrollable despite myself knowing very well that the kind of repetitive acts (common symptoms of ocd) I am doing are totally needless. I can see all traits & symptoms of ocd in myself viz. Rechecking several times, the door lock, geyser, gas etc. Etc. & feeling insecure about the same. I am totally aware that what I am indulging is absolutely needless. Ocd is impairing my daily life & routine. Tasks which should take not more than a few moments take me hours to finish. I have apprehensions that if my ocd gets out-of-control, my life might become miserable & pathetic in future (it is already on that track). It has already affected my career & life adversely since I keep on getting repetitive thought-patterns through-out the day about the conversations I have had with people in person or on the phone i. E. Flashback thoughts about such conversations go through my mind recursively hence I am unable to concentrate & focus on any constructive work because of these endless repetitive thoughts. I have also been suffering from the mental illness viz. Trichotillomania (nose hair pulling, impulse control disorder) since last 5 years. Whenever I am deeply engrossed in some work and/or thoughts, my hands inadvertently & invariably go in the nostrils area & start plucking the nose hair strands continuously. The urges are very strong at times whenever I am tensed & anxious or under severe pressure or stress. This has ruined my career & impaired my life immensely. I don't do the hair-pulling act in public but whenever I am alone. I don't have any control whatsoever over it though mostly I am fully aware whenever i'm pulling but really can't help stop it; the urges are really that strong. This annoying & irritating habit consumes lots of precious time & hampers my work. So much so that, I leave my work & stand in front of the mirror looking for hair strands to pull-out. What are the possible treatment lines for ocd & trichotillomania? please help me, i'm terribly depressed. Kindly advice the treatment & the therapy I need to undergo to cure myself of ocd & trichotillomania thanks in anticipation. Warm regards

M.D,Psychiatry
Psychiatrist, Amritsar
I have understood your problem start tab fluvoxamine cr50mg daily. Take tab lonazepmd0.5mg twice a day. Report aftet 7 days.
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illdefined haziness is seen in the maxillary sinuses bilaterally suggestive of sinusitis the nasal septum is deviated to tge right no other significant abnormality is noted. this is what my reports states. what does this means.n what i have to do

MD PULMONARY, DTCD
Pulmonologist, Faridabad
First medical treatment by antibiotic and inhales steroid .Norelief ENT consul. and surgical intervention if adv.
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I will be very tired and I am 33 old I got married 2 years back. Tired means ill be getting lazy so what I have to do.

MSc
Dietitian/Nutritionist, Chandigarh
To gain weight it is not about eating too much, but eat high energy and protein dense food frequently in small portions. 1 start eating high energy high protein food. Like almond, ground nut, dry coconut, cashew nut, milk and milk products etc 2 do not take stress, if you are suffering from any kind of stress do yoga and meditation 3 quite smoking or any kind of tobacco. 4 eat food which is less in fiber so it can be digested easily and make you hungry again. 5 instead of eating large quantities of food in single meal take small portions of food frequently.
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I have cough from last 4 weeks. I took medicines from doctor. But not improvement. What should I do?

MBBS
General Physician, Cuttack
1Do a complete blood examination like CBC, ESR, Mantoux test, X ray chest, Sputum examination. 2.Consult Chest physician with report. 3.Do warm saline gurgling 3-4 times daily, 4.Avoid smoking if you smoke
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My weight is 85 kg hight 6" I try to reduce my belly fat but nothing result we r regular exercise pls help Send me diet plan.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
My weight is 85 kg hight 6" I try to reduce my belly fat but nothing result we r regular exercise pls help Send me di...
Hi You are gaining weight due to hormonal and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. Protein diet will be suitable for you. Sample Diet Plan Breakfast – Cheese omelets with green salad. Lunch – Vegetables with salad. Dinner – Chicken tikka with salad. Snack – Nuts with lemon soda. Suggest Supplements Microfruit and Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.
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I am too tall, I am having less weight, do I need to increase my weight. If it is necessary suggest me few healthy tips to gain weigh. Thank you.

BHMS
Homeopath, Raebareli
I am too tall, I am having less weight, do I need to increase my weight. If it is necessary suggest me few healthy ti...
Please note the followings in respect to your queries: 1. Banana and milk -- bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note dont eat bananas when you are down with common cold. 2. Peanut butter -- peanut butter is a yummy spread for toast and bread. If you are trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. Alternatively, a peanut butter sandwich is also a good choice. If you have any medical disease that needs to be treated.
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Sir. Earlier when I was a kid I was fair. But as the time passed .i have become dark. And tried everything to be fair again .like .multan mitti, halti, chandan,lemon .but nothing worked. What to do?

BHMS
Homeopath, Faridabad
Sir. Earlier when I was a kid I was fair. But as the time passed .i have become dark. And tried everything to be fair...
Hi, There is an old-age saying - “Be happy and make others happy!” Follow this in your life and you will see the difference! Management: Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i.e. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4 hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange,gooseberry, etc.Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this 2-3 times a day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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What should be a diet-chart for a diabitic patient?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
General guidelines: Early morning: one teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes. Or drink tomato juice with salt and pepper every morning on an empty stomach. Intake of 6 almonds (soaked overnight) is also helpful in keeping a check on diabetes. Breakfast: whole grains, oats, millet with high fiber vegetable/salad mid morning; apple/organe 100 gm lunch: salad 15 min before lunch dal, phulka, vgetable curry/veg soup/buttermilk evening tea/green tea/lime tea +2 fiber biscuits /roasted chana mid evening salad of mix vegetable and sprouts an hour before dinner dinner phluka 2, lauki veg, curd bed time skim milk with diet an hour of exercise is a must. And keep sipping water.
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Penis foreskin can not be folded back. I am a married male 28. I think it is affecting my sex desire also. What should I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Penis foreskin can not be folded back. I am a married male 28. I think it is affecting my sex desire also. What shoul...
Likely to be phimosis. Do not ignore it to avoid future complications. get checked by doctor and get cured.
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Dear doctor i am 40 years old suffering from asthma. I would like to know about food restrictions what to eat and what to not eat iam avoiding now tomato, fridge and cool items completely.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Avoid trigers like cold drinks, ice cream any thing that trigers a attack. Eat green leafy veg, fruits. Avoid milk, nuts, egg.
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जब मै रात मै सोता हूँ तो सुबह उठता हूँ तो mere penis् से चिपचिपा निकला हुआ रहता हैं then wat can I do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
जब मै रात मै सोता हूँ तो सुबह उठता हूँ तो mere penis् से चिपचिपा निकला हुआ रहता हैं then wat can I do.
Hi. It is leakage of semen mostly occurs in night. Avoid see porn movies. Be busy in work. Avoid spicy and oily foods.
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I have problem of hair? My hairs are falling? Their ate too white hairs problem also?

MD - Dermatology
Dermatologist, Pathanamthitta
I have problem of hair? My hairs are falling? Their ate too white hairs problem also?
Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. white hair is related to many micro and macronutrient deficiencies. There are also autoimmune diseases linked to it. It can also be genetic. So, it's very important to get yourself evaluated and treated. Don't blindly take any treatment. Don't use any form of garlic, onion, shallot on head.
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Diploma in Venerology & Dermatology (DVD)
Dermatologist,
College students ; its a exam time ;do regular hair wash and face wash .Helps reduce acne and dandruff. Now a days stem cell therapy and dermaroller r giving good results for long term scar management and hair fall.

.
6 people found this helpful

MDS
Dentist, Surguja
Brushing baking soda on your teeth twice a month can remove the stains of coffee or red wine and give you your pearly white teeth back.
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I have cough for 3 days. Suggest me cough medicine for quick recovery.

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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Does nicotine chewing gums have any side effects?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear, nicotine chewing gum has nicotine. The same substance which is present in cigarette. All the effects of nicotine will be available with nicotine gum also. But you must understand cigarette, beedi contains 4000 other carcinogenic chemicals. With the help of nicotine gum, you can stop smoking and thereby stop these chemicals from entering your body. Slowly you should also stop this gum. I think two or more counseling sessions should be good for you. Please let me know if you are willing for telephone counseling sessions. Take care.
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I am 25 years old married female having a six month old baby. From last few weeks got pain in right ankle. Please help.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 25 years old married female having a six month old baby. From last few weeks got pain in right ankle. Please help.
Identify the midpoint between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem.
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