Over sleeping can cause the fatness of body. What is reason for person to become fat in one year up to 15 kg?

Weight Loss

Obesity

3Doctors Answered

Dt. Vishal WadiDietitian/Nutritionist19yrs exp

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Wrong food is the biggest reason for weight gain. You should give up packed and processed food, Reduce intake of milk, rice & wheat based food and increase intake of Fruits, veggies, nuts and sprouts. Visit bellybrn.com to take weight management consultation with me.

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Dr. Akshay BeradGeneral Physician13yrs exp

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Sleeping immediately after eating meals can cause central obesity. Take diet control. Have physical work daily like exercise and walking. Get Tsh and bloodsugar test done. Check blood pressure.

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Dt. Riyaz KhanDietitian/Nutritionist6yrs exp

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Every one has different sleep cycle and needs. Overweight happens due to excessive food and lack of exercise. Sleep patterns may contribute 3-5% to weight only.

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