Health Benefits of Watermelon Juice, Uses And Its Side Effects
About Watermelon JuiceWatermelon juice nutrition factsWatermelon juice nutritional benefitsWatermelon juice usesWatermelon juice side effectsCultivation of Watermelon Juice
A cooling drink relished by children and adults alike, the watermelon juice easily sits atop the health charts for the best summer drink. Blessed with generous amount of water and vital nutrients, the watermelon juice has a cooling effect on our body like no other.
Watermelon juice Filled with vitamins A, B6, B1 and C – each beneficial to us in its own way. Watermelon juice also houses a component called Lypocene, which along with Beta-carotene ensure a strong and stable heart.
Watermelon juice keeps you active all day, controls your blood pressure and keeps the skin hydrated and moisturized. The potassium present keeps your heart healthy with the skin and hair kept perfect.
Watermelon is one of the most popular and flavored in the entire world. With an obvious presence of water (hence the name), it also houses many essential nutrients and minerals. Let check out health benefits of watermelon juice, start drinking to get all these nutrients and minerals without causing wastage? Blend them up and have it as a juice of course.
Nutritional Value of Watermelon Juice
Despite high water content, the watermelon juice is also made up of the following
The uses of watermelon juice are aplenty. Being easy to find, it is a sought after drink during the summer. It is packed with a number of health benefits. It keeps you well hydrated and provides a lot of required nutrients. Bodily weight can be maintained and also keeps the heart strong. It also improves the kidney health.
Watermelon juice can be directly applied on to the skin. A thicker juice can be used as a scrub. Leave the watermelon pulp on your skin for a few minutes and see the exfoliating effect it gives to your skin. It absorbs all the nutrients into the skin directly and leaves you fresh and youthful looking. It softens the skin and removes tan if any.
Side-Effects & Allergies of Watermelon Juice
Consumption of a large quantity of watermelon juice can have its side effects on your body. These may includes
Edwards AJ, Vinyard BT, Wiley ER, Brown ED, Collins JK, Perkins-Veazie P, Baker RA, Clevidence BA. Consumption of watermelon juice increases plasma concentrations of lycopene and β-carotene in humans. The Journal of nutrition. 2003 Apr 1;133(4):1043-50. [Cited 27 June 2019]. Available from:https://academic.oup.com/jn/article/133/4/1043/4688088
Perkins-Veazie P. Cucurbits, watermelon, and benefits to human health. InIV International Symposium on Cucurbits 871 2009 Sep 21 (pp. 25-32). [Cited 27 June 2019]. Available from:https://www.actahort.org/books/871/871_1.htm
Dear lybrate-user you have give your husband. 10 almond with milk one hour before sex or 8 dates with milk or 4 bananas with milk watermelon juice and grape juice and prons and brain for goat etc if you want enjoy give one tab manforce 100 mg with...
Home remedies take coconut water. Take watermelon juice. Avoid foods that trigger acidity. Maintain a regular eating time. Preventing gas sit down during each meal and eat slowly. Try not to take in too much air while you eat and talk. Stop chewin...
Home remedies take coconut water. Take watermelon juice. Avoid foods that trigger acidity. Maintain a regular eating time. Try to avoid pickles, spicy chutneys, vinegar, etc. - boil some mint leaves in water and have a glass of this after meals.
Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Home remedies for acitity: take coconut water. Take watermelon juice. Avoid foods that trigger acidity. Maintain a regular eating time. Cut down on smoking and drinking alcohol. Take lemon juice with sugar. Take basil leaves. Take buttermilk.
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