Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Overview

Benefits of Indian Ginseng And Its Side Effects

Used as an herb in Ayurvedic medicine, Indian ginseng commonly known as winter cherry has extensive benefits and scope in treating a vast variety of problems. Highly efficient in tackling sexual shortcomings in men, Ashwagandha as it is commonly known in India has found many takers in the field of modern medicine. It is beneficial in treating conditions of the muscle weakness, hypothyroidism, diabetes, anxiety, stress, etc.

Benefits of Indian Ginseng And Its Side Effects

Table of Content

Indian Ginseng
Nutritional Value of Indian Ginseng
Health Benefits of Indian Ginseng
Improves fertility in men
Prevents cancer
Improves the immunity
Promotes muscle growth
Prevents from seizure
Treats hypothyroidism
Reduces anxiety
Fights diabetes
Relieves stress
Eliminates the problem of erectile dysfunction
Keeps cholesterol levels in check
Uses of Indian Ginseng
Side-Effects & Allergies of Indian Ginseng
Cultivation of Indian Ginseng

Indian Ginseng

Also known as winter cherry or more commonly Ashwagandha in India, Indian ginseng in essence means the odor of a horse. This due to the fact that the roots of the plant emanate an odor similar to that of horse sweat. Ashwagandha possesses extensive therapeutic properties and finds intense interest in modern medical science.

Nutritional Value of Indian Ginseng

Indian ginseng is majorly composed of alkaloids and lactones. The herb also abundantly contains tannins, iron, fatty acids, nitrate, potassium, glucose and antioxidants. It is also highly composed of flavonoids.

Health Benefits of Indian Ginseng

Mentioned below are the best health benefits of Indian Ginseng
Health Benefits of Indian Ginseng

Improves fertility in men

While improving the semen quality, Indian ginseng also increases the libido in men. Research suggests that the herb possesses potent aphrodisiac properties and enhances the sperm count and sperm mobility.

Prevents cancer

Research undertaken in the field of oncology has shown a bright future with the use of Indian ginseng. As opposed to radiation therapy and chemotherapy, the herb can prove to be a viable natural alternative for the treatment of cancer. It limits the side effects caused by the chemotherapy without interfering with the benefits it causes.

Improves the immunity

Indian ginseng consumption restricts the effects of immunosuppressive drugs and modulates the reactivity of the immune system. It promotes production of red and white blood cells and increases the platelet count.

Promotes muscle growth

Indian ginseng is known to eliminate weakness, enhance muscular strength and strengthen the lower limbs. It smoothens the coordination in the neuro-muscular functions of the body.

Prevents from seizure

In the field of Ayurvedic medicine, Indian ginseng since ancient time has been widely used to treat convulsion and seizures. The plant is equipped with enhanced anticonvulsant properties and works best to contain problematic seizures.

Treats hypothyroidism

In conditions of hypothyroidism, Indian ginseng stimulates the thyroid gland ensuring adequate secretion of thyroid hormones. The root extract of the herb is the most beneficial in such cases.

Reduces anxiety

Since time immemorial, in the field of Ayurveda, Ashwagandha or Indian ginseng has been widely used to enhance physical and mental well-being. It is highly efficient is tackling cases of depression and anxiety.

Fights diabetes

Research has proved that the use of Indian ginseng in patients suffering from diabetes has shown desired results. It can be consumed to effectively contain and prevent diabetic symptoms and conditions.

Relieves stress

Indian ginseng is known to induce relaxation and calm on consumption. Stress which one usually find hard to tackle can be relieved with the use of the herb. It soothes the nerves and releases stress and muscle tension from the body.

Eliminates the problem of erectile dysfunction

Apart from improving the libido, Indian ginseng has been since ancient time widely used in the field of Ayurveda to tackle cases of erectile dysfunction. However, it should be only used for this condition when advised by a trained medical physician.

Keeps cholesterol levels in check

Owing to its anti-inflammatory and anti-oxidant properties, Indian ginseng is good for patients suffering from cardiovascular health conditions. Apart from keeping the cholesterol levels in check, it strengthens the heart muscles. Equipped with hypolipidemic properties, Indian ginseng brings down cholesterol levels.

Uses of Indian Ginseng

Owing to the presence of anti-inflammatory, anti-oxidizing, anti-stress, drug withdrawal and sleep inducing properties, Indian ginseng also treats and prevents against arthritis and rheumatism. It acts as a tonic that enhances the quality of overall health.It is widely used in enhancing the sex life in men, preventing cancer, diabetes, stress and anxiety.

Side-Effects & Allergies of Indian Ginseng

Consumption of Indian ginseng in a large quantity may cause diarrhea, nausea and upset stomach. Hence, the quantity consumed needs to be kept in check. Pregnant women should avoid using the herb as it might lead to a miscarriage. People suffering from diabetes, depression, anxiety, hypertension, insomnia should consult a doctor before consuming Ashwagandha as it may interfere with medicines taken for these conditions.

Cultivation of Indian Ginseng

Originating in India, the herb is adept at growing very high or low temperatures but grows best in dry regions. It grows at sea level or at a level up to 1500 meters above sea level. Extensively cultivated in India in the states of Madhya Pradesh, Gujarat, Punjab, Sindh, Rajasthan, Kerala and in countries like Nepal, China and Yemen.

Popular Questions & Answers

I am diabetic my age is 37 years I am getting problems while doing sex my penis not showing any action so Please can you suggest me a good medicine or good exercise.

Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Ernakulam
Erectile dysfunction (impotence) is the inability to get and keep an erection firm enough for sex. The common causes are Heart disease, Clogged blood vessels (atherosclerosis), High cholesterol, High blood pressure, Diabetes, Obesity, Metabolic syndrome — a condition involving increased blood pressure, high insulin levels, body fat around the waist and high cholesterol, Parkinson's disease, Multiple sclerosis, Certain prescription medications, Tobacco use, Peyronie's disease — development of scar tissue inside the penis, Alcoholism and other forms of substance abuse, Sleep disorders, Treatments for prostate cancer or enlarged prostate, Surgeries or injuries that affect the pelvic area or spinal cord. Psychological issues like Anxiety, Depression, Stress, Relationship issues also can contribute to Erection problems. Acupuncture, Moxibustion & Hijama treatments can definitely help you to come out of this issue without use of unwanted medicine. Diet & Lifestyle changes would be advised as part of the treatment protocol. You can also try to take following supplements to improve your erection-Dehydroepiandrosterone (DHEA, Horny goat weed (epimedium, Ginkgo,L-arginine, Red ginseng, Yohimbine etc. Ayurvedic supplements like Indian Ginseng, Asparagus racemosus, Safed musli etc also can be helpful. But consult a Doctor before starting any supplements. Practicing Kegel's (Pelvic Floor) exercise can also help. The best method for locating the muscles of the pelvic floor is to stop your stream several times in the middle of urination. The muscles you clench to do this are the ones you need to exercise. To perform a Kegel exercises, squeeze those muscles, hold for five seconds, then relax. Repeat this 10 to 20 times, two or three times a day. You can try this in different positions, including lying down with your knees up, sitting in a chair, and standing. Another way to think about Kegels is to squeeze the muscles of your anus, like you are holding a bowel movement. Hold for five to 10 seconds while breathing, then relax all muscles.
1 person found this helpful

I wanted to know that after I masturbate sometime my penis start paining and after every 10-20 sec I want to go for toilet n while doing toilet my penis pains allot.

MBBS
General Physician, Fatehabad
Hi lybrate-user, Shilajit is an excellent herb to resolve all sorts of sexual problems and has been trusted since ancient times for this; it is curative for minor internal injuries and promotes healthy functioning of reproductive organs. This herb is used in other ailments too and casts good positive effects on health to improve mental and physical health. Ashwagandha or withania somnifera can also help immensely in curing the damages caused due to excessive masturbation to the penis as well as alleviating mental and hormonal problems caused by the habit. This herb is famous as Indian ginseng as it promotes virility and sound over all health which helps in countering the effects of age and disorders too. Massaging the male organ with ayurvedic massage oil such as Mast Mood oil is very beneficial in healing the damaged caused due to excessive hand practice. Hope this helps. Good Luck.

Is there any natural treatment instead of taking cialis. To get permanent solution.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Non-drug treatments for ED include penile vacuum pumps, penile implants, and blood vessel surgery. A pump is used right before intercourse to pull blood into the penis. However, this method can cause bruising. Implants must be surgically inserted into the penis. They can then be inflated when necessary. Risks include those typically associated with surgery, such as infections. Blood vessel surgery is recommended only when leaking vessels cause ED. Even though all these methods may help some men, natural alternatives can be just as effective, but less invasive. Other alternative therapies thought to help ED may include zinc supplements (especially for men who are low in zinc), the herb ashwagandha (also called “Indian ginseng”), and ginkgo, but more studies are needed to know with certainty.
4 people found this helpful

Why we should take lakshadi guggulu tablet daily with ashwagandha powder what are its advantages.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
GUGGULU is the main ingredient in a number of herbal preparations (yogaraj guggulu, kaishore guggulu, lakshadi guggulu, etc.). A resin from a small tree, it has many useful medical actions, including benefits for the nervous system, tonification, and anti-inflammatory action on muscle tissues. Helps increase white blood count (good for the immune system) and is a nervine, rejuvenating tonic. Ashwagandha, also known as Indian Ginseng, has a wide range of health benefits, including its ability to fight against cancer and diabetes, as well as reduce inflammation, arthritis, asthma, hypertension, stress, and rheumatism. Furthermore, it boosts your supply of antioxidants and regulates the immune system.
1 person found this helpful

I am 17 years old and while be 18 in march. From last one and half year my height is constant and is not increasing. It is 5 ft 5 inch. What can I do for this and till what age can my height increase.

BAMS
Ayurveda, Latur
How to increase height 1. Take Ashwagandha According to Ayurveda, ashwagandha (scientific name: Withania somnifera), also known as Indian ginseng, helps increase height. Take Ashwagandha to Help Increase Your Height Ashwagandha contains various minerals that broaden the bone skeleton as well as its density. This in turn increases your height. You can easily find ashwagandha in an herbal store. Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. Add sugar or jaggery according to your taste and mix well. Drink it every night before going to bed, at least for 45 days to increase your height. Note: For this remedy to work, you must avoid fast food completely. 2. Drink Milk Milk is rich in calcium, an important mineral for bone growth. Calcium also acts as a height booster. Besides calcium, milk has vitamin A and protein that are essential for overall development of the body, including height. To increase your height by a few inches, drink at least two to three glasses of milk daily. In addition, eating dairy foods like cheese, cottage cheese, yogurt and cream can have an effect on height. 3. Indulge in Yoga You can also do some yoga to increase your height naturally. Certain yoga exercises facilitate the release of growth-inducing hormones in the body. Yoga also helps release stress that causes tension in the back muscles, which in turn paves the way for maximum growth. The best yoga pose to increase height is the ‘Surya Namaskar’, in which there are 12 different postures performed in a particular chronological order. 4. Stretch Your Body Stretching is another effective way to enhance height at any age. Try to stretch your body by standing on your toes for a few minutes daily, several times a day. Other stretching exercises that you can try at home include car stretch, super stretch, cobra stretch, bow down, twists and basic leg stretches. With regular stretching, you can add one or two inches to your height. Plus, it will help improve your posture. 5. Engage in Exercise and Sports Exercise and sports stimulate the release of growth hormone that contributes to your height. To enjoy good height, you mustexercise regularly and take part in sports activities. One good exercise to increase height is skipping where you need to jump a lot. Do skipping for at least 30 minutes each day in an open area. Holding on to a horizontal bar and hanging with your spine stretched out is another effective exercise to facilitate height gain. Stay in the position for 10 seconds and repeat at least six times daily. Plus, play games like tennis and basketball that require you to jump a lot. This will help increase your height and also help in maintaining ideal body weight. Also indulge in outdoor activities, like cycling and swimming, on a regular basis to enjoy good height and a toned body. 6. Get Proper Sleep When you rest, the body grows and regenerates tissues. In fact, the Human Growth Hormone (HGH) responsible for increasing height is produced naturally in the body when you have a sound and deep sleep. During sound sleep, the brain is relaxed and releases more growth hormones. On the other hand, a tired brain shows low release of growth hormones. As a rule, during the growing stage, a person must have at least eight to 11 hours of proper sleep every night to enjoy maximum height. For more Information and cures you can contact me any time. I am always ready to help my patients Stay healthy and Fit. Have a nice day,
2 people found this helpful

Popular Health Tips

Ayurvedic Treatment For Rosacea!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Ayurvedic Treatment For Rosacea!

Rosacea is a medical condition of the skin that affects people across the globe. The exact cause of rosacea is unknown to scientists and there is still no permanent solution to this. However, heredity is believed to be one of the causes of rosacea. They are small and red in appearance, often filled with pus. They are fairly visible on forehead, nose, and cheeks. They occur in cycles, and temporarily go away only to come back within a short interval of time.

There are four kinds of rosacea, namely erythematotelangiectatic, papulopustular, rhinophyma and ocular. Every rosacea type has its own set of symptoms. Rosacea can get worse if there is a tendency of eating spicy food and alcohol consumption. Ayurveda is known to be a great treatment option for treating rosacea. Here is a set of Ayurvedic treatment options that could fetch great results:

  1. Turmeric: Turmeric is an anti-inflammatory and antioxidant powerhouse. It can treat a range of skin diseases, such as skin aging, hyperpigmentation and scarring. Not to mention it is one of the finest elements to treat rosacea. Experts of Ayurveda suggest consuming one spoon of turmeric on a daily basis to avoid skin inflammation and other skin problems. It can be taken in the form of juice, with food, and capsule.
  2. Carrots and beets: Carrots and beets are one of the best forms of iron. The latter is required for the normal functioning of the skin. Deficiency of it can cause the skin to be dry and sallow. Beets and carrots have the ability to control rosacea. They can be consumed daily with food or in the form of juice.
  3. Ashwagandha: Ashwagandha is more commonly known as east Indian ginseng. They are one of the most powerful herbs to treat rosacea. Being anti-inflammatory in nature, it strengthens the skin from within and helps in getting rid of rosacea puss. Ashwagandha can be applied in the form of an extract every alternate day to fetch great results.
  4. Honey: Honey is a natural cleanser and antioxidant. They directly attack the rosacea causing virus and do not let them spread. Honey can also bring down the reddish patches that are so common of rosacea. Honey should be applied on the face before taking a bath or sleeping, and washed away with warm water after 1 to 2 hours.
  5. Fenugreek: Fenugreek is an ancient medicinal plant that is rich in vitamin C, folic acid, vitamin A, vitamin K, iron, potassium, and calcium. They help the skin to glow and remove the reddish patches on the face. Its anti-inflammatory nature does not allow the pus to form. It is also considered to be an anti-itching agent. It can be consumed daily in meals. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

5212 people found this helpful

How Ayurveda Helps Treat Rosacea?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), N.D.D.Y, F.A.N
Ayurveda, Gurgaon
How Ayurveda Helps Treat Rosacea?

Rosacea is a medical condition of the skin that affects people across the globe. The exact cause of rosacea is unknown to scientists and there is still no permanent solution to this. However, heredity is believed to be one of the causes of rosacea. They are small and red in appearance, often filled with pus. They are fairly visible on forehead, nose, and cheeks. They occur in cycles, and temporarily go away only to come back within a short interval of time.

There are four kinds of rosacea, namely erythematotelangiectatic, papulopustular, rhinophyma and ocular. Every rosacea type has its own set of symptoms. Rosacea can get worse if there is a tendency of eating spicy food and alcohol consumption. Ayurveda is known to be a great treatment option for treating rosacea. Here is a set of Ayurvedic treatment options that could fetch great results:

  1. Turmeric: Turmeric is an anti-inflammatory and antioxidant powerhouse. It can treat a range of skin diseases, such as skin aging, hyperpigmentation and scarring. Not to mention it is one of the finest elements to treat rosacea. Experts of Ayurveda suggest consuming one spoon of turmeric on a daily basis to avoid skin inflammation and other skin problems. It can be taken in the form of juice, with food, and capsule.
  2. Carrots and beets: Carrots and beets are one of the best forms of iron. The latter is required for the normal functioning of the skin. Deficiency of it can cause the skin to be dry and sallow. Beets and carrots have the ability to control rosacea. They can be consumed daily with food or in the form of juice.
  3. Ashwagandha: Ashwagandha is more commonly known as east Indian ginseng. They are one of the most powerful herbs to treat rosacea. Being anti-inflammatory in nature, it strengthens the skin from within and helps in getting rid of rosacea puss. Ashwagandha can be applied in the form of an extract every alternate day to fetch great results.
  4. Honey: Honey is a natural cleanser and antioxidant. They directly attack the rosacea causing virus and do not let them spread. Honey can also bring down the reddish patches that are so common of rosacea. Honey should be applied on the face before taking a bath or sleeping, and washed away with warm water after 1 to 2 hours.
  5. Fenugreek: Fenugreek is an ancient medicinal plant that is rich in vitamin C, folic acid, vitamin A, vitamin K, iron, potassium, and calcium. They help the skin to glow and remove the reddish patches on the face. Its anti-inflammatory nature does not allow the pus to form. It is also considered to be an anti-itching agent. It can be consumed daily in meals.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5280 people found this helpful

5 Ayurvedic Remedies To Treat Rosacea!

MD, DYA, PGDCR
Ayurveda, Nashik
5 Ayurvedic Remedies To Treat Rosacea!

Rosacea is a medical condition of the skin that affects people across the globe. The exact cause of rosacea is unknown to scientists and there is still no permanent solution to this. However, heredity is believed to be one of the causes of rosacea. They are small and red in appearance, often filled with pus. They are fairly visible on forehead, nose, and cheeks. They occur in cycles, and temporarily go away only to come back within a short interval of time.

There are four kinds of rosacea, namely erythematotelangiectatic, papulopustular, rhinophyma and ocular. Every rosacea type has its own set of symptoms. Rosacea can get worse if there is a tendency of eating spicy food and alcohol consumption. Ayurveda is known to be a great treatment option for treating rosacea. Here is a set of Ayurvedic treatment options that could fetch great results:

  1. Turmeric: Turmeric is an anti-inflammatory and antioxidant powerhouse. It can treat a range of skin diseases, such as skin aging, hyperpigmentation and scarring. Not to mention it is one of the finest elements to treat rosacea. Experts of Ayurveda suggest consuming one spoon of turmeric on a daily basis to avoid skin inflammation and other skin problems. It can be taken in the form of juice, with food, and capsule.
  2. Carrots and beets: Carrots and beets are one of the best forms of iron. The latter is required for the normal functioning of the skin. Deficiency of it can cause the skin to be dry and sallow. Beets and carrots have the ability to control rosacea. They can be consumed daily with food or in the form of juice.
  3. Ashwagandha: Ashwagandha is more commonly known as east Indian ginseng. They are one of the most powerful herbs to treat rosacea. Being anti-inflammatory in nature, it strengthens the skin from within and helps in getting rid of rosacea puss. Ashwagandha can be applied in the form of an extract every alternate day to fetch great results.
  4. Honey: Honey is a natural cleanser and antioxidant. They directly attack the rosacea causing virus and do not let them spread. Honey can also bring down the reddish patches that are so common of rosacea. Honey should be applied on the face before taking a bath or sleeping, and washed away with warm water after 1 to 2 hours.
  5. Fenugreek: Fenugreek is an ancient medicinal plant that is rich in vitamin C, folic acid, vitamin A, vitamin K, iron, potassium, and calcium. They help the skin to glow and remove the reddish patches on the face. Its anti-inflammatory nature does not allow the pus to form. It is also considered to be an anti-itching agent. It can be consumed daily in meals. Consult an Expert & get answers to your questions!
8230 people found this helpful

Penis Enlargement - Homeopathic Remedies For It!

BHMS, MD - Alternate Medicine
Homeopath, Thrissur
Penis Enlargement - Homeopathic Remedies For It!

It is common misbelief that sexual pleasure is proportional to the size of the penis. A smaller-than-desirable size of the penis is a major cause for concern - taking away one's confidence and esteem. Men facing this issue look for options to get it fixed from anywhere and everywhere. While there are a lot of options that promise to increase the size, not many live up to it.

Homeopathy offers many options for this problem. Not just providing immediate relief, homeopathy as in all cases, tries to address the root cause and treat the individual holistically. Premature ejaculation, reduced sperm count, etc., are serious issues.

Listed below are some common ingredients used in medicines that can improve the penis size. There are many formulations that use the below mentioned ingredients. All of these are herbs and aphrodisiacs that have been used from ancient times across continents. They have been proven to have good results and improved sexual satisfaction. 

  1. Epimedium - Also known locally as the 'horny goat weed', this is believed to improve circulation to the penis, thereby enhancing erection and sexual sensation. It also affects the release of testosterone which is required for improved sexual urge and vigor.
  2. Saw Palmetto - This improves blood flow and promotes hormonal balance in addition to treating urinary infections. The end result is improved sexual performance. 
  3. Ginkgo Biloba - This also is believed to improve blood circulation and oxygenation, leading to long-lasting erection.
  4. Cuscuta seed and bark extract - The seed of Cuscuta is believed to delay premature death of sperm and prevent premature ejaculation. The bark, on the other hand, is believed to relieve stress and improve the functioning of the nervous system. These two are used in combination in medicines to enlarge penis and help better performance. 
  5. Hawthorn berry - In some formulations, the Hawthorn berry is also added which is believed to improve the blood flow to the heart and brain. Improved circulation to these vital organs help improve sexual performance.
  6. Damiana or Turnera diffusa: Popular in the Mexican and Latin American regions, there could be anxiety/depression, libido loss, and sexual insufficiency where Damiana can be of great help.
  7. Aswagandha - Also known as poison gooseberry or Indian ginseng, this can be used in cases where the sperm density is low, or there is problem of reduced thinking ability, premature ejaculation, and weak penis. 

All said and done, one suggestion: Though this is a very sensitive issue, please have a thorough discussion before starting off on some medication on your own. Each body is unique and will respond differently to different formulations. With homeopathy, the aim is to treat the individual holistically instead of just removing the symptoms. If you wish to discuss about any specific problem, you can consult a Homeopath.

3448 people found this helpful

Ayurvedic Cure For Impotency!!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Sexologist, Yamunanagar
Ayurvedic Cure For Impotency!!

If male reproductive capacity is affected due to any malfunction, it's known as impotency. It may include inability to perform sexual actions as well as inability or disorder to produce children. The condition may accompany mental or physical conditions, preventing from successfully performing sexual intercourse. Female impotency is called frigidity.

What Causes Male Impotency 

Erectile dysfunction is one of the major impotency types. This dysfunction can be temporary or even permanent. It is important that erection has to be for ample time for successful penetration into the vagina so that sperms are injected into the uterus. Failure to do so leads to unsuccessful intercourse.

Natural Cure for Impotence

There are several ayurvedic treatments to fix erectile dysfunction. The major causes of erectile dysfunction include malfunctioning of the glands, tight foreskin or disordered limbs, use of drugs and sexual infections.

  1. One of the important ayurvedic medicines to cure it is 'VajikarmaAushadhis'. 
  2. People suffering from such dysfunction should have more intake of high-protein diets.
  3. Other ayurvedic medicines that are recommended are mainly to strengthen muscles, veins as well as nerves so that proper erection is regained.

Low Sperm Count

This may lead to impotency in men. Correct number of sperms is vital to bear a child, though it's just one sperm that is required for conceiving. Ideally, each per ml of semen contains over 20 million sperms. Oligospermia is a term coined for low sperm count, which refers to quality as well as quantity of sperm. 

Ayurvedic Treatment for Low Sperm Count 
Mucunapruriens, Indian ginseng and Tribulusterrestris help in increasing the quantity of the semen ejaculation.

Ayurvedic Treatment for Sexual Aversion
If there is a lack of interest in engaging oneself in sexual activity, it's known as sexual aversion leading to impotency. This may relate to either physical conditions or mental state. In case of physical disorders, herbal medicines work. In case of mental aversion, meditation may help. 

Ejaculation disorders - Ayurvedic Treatment
Ejaculation disorder is a major reason for impotency in men. It has been divided into three types: 

  1. Premature ejaculation: Discharge of semen immediately after penetration
  2. Inhibited ejaculation: Slow occurring ejaculation
  3. Retrograde ejaculation: Semen is discharged into the bladder itself instead of ejaculation through the urethra

Ayurvedic medicine suggested for this is consuming Indian ginseng powder with a glass of milk everyday. Nutmeg also helps. Yoga and meditation are required to balance the mind as well as the body. A mixture of ginseng, milk and goat milk also helps.

Thousands of people suffer from impotence, which they often do not disclose. These tips would help to cure their problem. If you wish to discuss about any specific problem, you can consult an Ayurveda.

4641 people found this helpful

Table of Content

Indian Ginseng
Nutritional Value of Indian Ginseng
Health Benefits of Indian Ginseng
Improves fertility in men
Prevents cancer
Improves the immunity
Promotes muscle growth
Prevents from seizure
Treats hypothyroidism
Reduces anxiety
Fights diabetes
Relieves stress
Eliminates the problem of erectile dysfunction
Keeps cholesterol levels in check
Uses of Indian Ginseng
Side-Effects & Allergies of Indian Ginseng
Cultivation of Indian Ginseng