Hello doctor's my self pramod gaikwad age 35 now since 2 week I am having high bp about 155/100 doctor star me bp tablets telmaxx 40/25 after taking tablet my bp start normal around 130, 128 and 137 some time some time my pules got 111 and some time 80. I am having psoriasis arthritis rheumatologist suggest me lefra 20 mg sazo 1 mg and dolo 650 some time necoixa 60 mg I am taking this medicine from last 4 months what to do with bp what is reason of jump my pulse at high I am not taking salt more than 6 mg per day. My all reports are normal like ecg, 2d, eco, creatine 0.8 all reports are normal please tell me what to with my bp control and is it possible to stop my bp tablet forever. Is there any homeopathy tablets to go back my normal life back. Please reply.
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1.no alcohol 3. No smoking/ tobacco/drugs/ avoid pollution 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice. Less salt 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water medicine can not be advised for open question ,for medicine and further advise contact on private consults. Good luck.
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Pulse variation can be because of anxiety. Yes you can start homeopathic medicines. It’s good for mist of your troubles. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.Till lock down do suryanamaskar every day.
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Hi , no we can not stop your bp medications.. your pulse is high because you are anxious.. continue same treatment and don’t worry Tc
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