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Bajra contains flavonoids which can affect thyroid hormone synthesis. You should only take it in limited quantities may be once a week, avoid using bajra, soy products, eating raw vegetables like cauliflower, cabbage etc daily.
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Hi, yes ,it's good eat daily. Pearl Millet commonly known as Bajra in India is rich in essential compounds like protein, fibre, phosphorous, magnesium and iron. Due to its rich composition of minerals and proteins, Pearl Millet has many health benefits.
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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