Hi, Lybrate user, go for meditation to reduce your stress nourishing your body improving oxygen level in blood to raise haemoglobin level.
Tk, plenty of water to hydrate your body to dilute blood ,conditioning flow.
Go for meditation to inhale plenty of oxygen to improve haemoglobin level.
Tk, apples, carrots, papaya, pomegranate, spinach & beetroots to improve haemoglobin level, feeling energetic.
A private consultation provides you a faster input, till, then take, homoeopathic medicine ,underlying:
@.ferrum met 30-5 drops, thrice. Avoid, junkfood, alcohol and nicotine. Tk, care.