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My semen report is as follows: 1)26-01-2017 :- volume: 1 ml liquefaction: normal consistency: muccoid reaction: alkaline microscopy: 35 to 40 spermatozoa seen / hpf motility: 65 % are actively motile at end of first hour of incubation abnormal forms: 12% total count: 31 million / ml viability: good 2)09-03-2018 :- volume: 2 ml liquefaction: normal consistency: muccoid reaction: alkaline (ph 8.5) microscopy: 35 to 40 spermatozoa seen / hpf motility: 81 % are actively motile at end of first hour of incubation abnormal forms: 18% total count: 28 million / ml viability: good every day I eat dry fruit (badami or almond, cashew nut, raisins, walnut, pista, dates, anjeer etc. Soaked in milk/sugarcane milk) although I eat dry fruit every day, my semen count decreases from 31 to 28 compare to 26-1-17 to 9-3-18 and abnormal forms increases from 12% to 18%. Compare to 26-1-17 to 9-3-18 q: 1) what is reason? Q:2) what can I do to increase my semen count and decreases abnormal forms?

1 Doctor Answered
Hello, You need to consume: Vitamin A, B, C, E, Energy. Zinc, omega3, fatty acid, anti - oxidants, protein, amino acid, Folic acid, testosterone to improve blood flow to reproductive organ. Tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach, garlic, pumpkin- seeds, Black chocolates. Meditation for 30 minutes will reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction premature ejaculation, resulting which enhancement of sperm count be ensured. Motility rate is high in the morning hour hence, sex is more fruitful in the morning. Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to provide energy to the  body. Your diet should be easily digestible, simple, non- irritant, on time to b digested properly. Homoeo medicines: Acid phos1000-6, wkly. Five phos 6x-4, tbs, with lukewarm water. Avoidance: Frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere. Opt 'Azoospermia '- package for better result, please. Stay fit and fine.
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