Stain, Gram Tips

Living in a diverse nation has blessed us with lot of joy and festivals. These occasions are meant for outmost fun and laughter with our closed ones. Holi is one such festival in our country. The festival of color has its own cultural importance of good winning over bad. The festival is celebrated all over the country by putting colors on each other and wishing for each other's goodwill. The most colorful festival demands some prior holi skin & hair care routines before smearing ourselves with all the colors. Not everyone has the access and knowledge of using chemical free herbal colors. But the lifestyle of people doesn’t allow to roam around with the holi stains on as it looks embarrassing and awkward. 

So one needs to be prepared in advance to enjoy the festival fully, without worrying about their skin healths. The most common concern of people after covering themselves with colors is how to remove holi color from the face and how to take care of hair. The chemically treated colors are very harmful as well as rigid in nature and don’t come off easily. In this article, we’ll be discussing the most common queries of people on the onset of the festival i.e, how to remove holi color from the face and how to take care of hair.

Pre Holi Skin & Hair Care:

In order to resolve how to remove holi color from the face, one can follow certain tips in advance:

• Covering our bodies with long comfortable clothes as much as possible before exposing ourselves to colors.
• Applying oils, preferably coconut oil, mustard oil or olive oil throughout the body so that holi colors don’t come in direct contact with our skins.
• Exposed body parts need to be coated more than once as they are more prone to chemicals present in holi colors.

Just like our skin, our hair needs some prior care too. Some of the tips on how to take care of hair from holi colors are:

• Covering our hair with shower caps or clothes to prevent them from all those harsh chemicals.
• Layering our hair with oils like coconut oil or mustard oil, so that it becomes easier to wash the colors off.

Once these tips are followed in advance half of our concern about how to remove holi color from the face and how to take care of hair can be solved. But that doesn’t guarantee total protection. The chemicals present in those colors can be very harsh and can make our skins very dry and sensitive. Symptoms like rashes, irritation, and itchiness may occur if proper care is not taken after dripping ourselves with colors. 

Post Holi Skin and Haircare:

Some of the ways on how to remove holi color from the face and care for our skins after playing holi are:

• Washing yourself thoroughly with cold water before applying any kind of cleansers.
• Avoiding harsh soaps and scrubs to vigorously rub our skin in order to remove colours as it can affect the skin adversely.
• Using mild or homemade cleansers to wash off the colours. If you have already applied oil earlier, this would not be very hectic.
• In case of rigid colours, mild scrubs can be used.
• Moisturizing the skin with a nourishing moisturizer afterwards is a must as all those chemicals and cleansers can make your skin really dehydrated.

In order to take care of hair, we can follow certain methods like:

• Washing off all the extra colour from the hair with cold  water.
• Using a mild sulphate and paraben free shampoo to clean the hair.
• Applying a nourishing hair conditioner and serums after washing hair in order to restore its hydration.

DIY’s are the best chemical free option to opt in order to take care of your skin and hair from all those harsh holi colours. These are not only chemical free, affordable and eco friendly but also can be customized according to your skin types. Making a nourishing face mask or shampoo and conditioner will neither cause a pinch in your pockets nor will take alot of time.

Some of the affordable DIY options for how to remove holi colour from the face are given below:

• Using a mixture of sugar, honey and lemon as a face scrub. This wonderful face mask act as a scrub as well as a moisturizer in order to give an instant result. Sugar acts as a natural scrub and lemon acts as a bleaching agent to remove any kind of unwanted colours. Honey is an excellent moisturizer.
• A mixture of multani mitti(Fuller’s Earth) and besan ( Gram flour) taken in equal proportion acts as an great cleanser. All the DIY’s are customizable according to one’s skin type. You can add anything that suits your skin and have a  wonderful self pampering time.
• Aloe vera and lemon can also be used as a face pack as well as a moisturizer to get an instant result.
• Rice flour acts as an excellent scrub. You can mix it with rose water and gently scrub off the colors.
• Another great cleanser is milk mixed with orange peel powder as it increases the collagen production within the skin to prevent any discolouration. You can replace milk with curd too.
• To remove holi colour from the face, a simple mixture of curd, turmeric and besan can also give a commendable results.

How to Take Care of Hair:

• You can use a herbal shampoo to wash off the colour. The best herbal shampoo you can make at home is by soaking reetha, shikakai and amla overnight and grinding it to a paste. This can remove all the unwanted dirt as well as excess colour from your hair.
• In order to retain the hydration in the hair, some deep conditioning hair mask can be applied to it. A mixture of almond oil, curd and baking soda works as an wonderful hair mask. You can leave the mask for 40-45 minutes and can apply coconut oil as the roots for more moisture boost. Shampoo afterwards.
• Soak methi overnight and grind to a paste. Apply it to the hair and leave it for half and hour. Wash it off with a mild shampoo.
• Honey and cinnamon powder also wonderfully nourishes the hair.

Always wash your hair and face with cold water to remove holi colour as hot water can strip off further nourishment. Avoid any kind of chemical treatments for your skin and hair and give it a break to let it breathe for few days. Be consistent with your favourite DIY for some days and your worry about how to remove holi colour from the face and how to take care of hair will be solved forever.

The antibiotic tetracycline causes gray teeth in children whose teeth are still developing. Antibacterial mouthwashes that contain chlorhexidine or cetylpyridinium chloride can also stain teeth. Some antihistamines, antipsychotic drugs, and blood pressure medications cause tooth stains, like iron and excess fluoride. If bleaching doesn't help, ask your dentist about dental bonding, in which tooth-colored material is applied to teeth.

You may often find that no matter how much you brush your teeth or whichever teeth whitener you might use, your teeth still appear stained and your smile still appears dull. There are certain foods, such as coffee, alcohol like red wine, soya sauce etc. which can be considered obvious culprits. However, it is not only the foods that cause staining, several other factors contribute to this as well. Following is a list of 5 things which can stain your teeth sooner than you think.

1. High intake of tea
Research has suggested that tea, be it brewed tea, green tea or iced tea, causes a high level of staining in your teeth; often in levels much higher than coffee. This is because tea contains a high level of tannins and also high amounts of acid, which aid the staining process, and eventually lead to much yellower teeth and long-lasting stains.

2. Drinking high amounts of lemonade
Lemonade is rich in sugars and acids, which effectively lead to wearing down of the enamel and exposing the next layer called the dentin, which itself is yellow in color. This makes the teeth appear yellowish. In cases where the enamel coating on your teeth is thin, the acid erosion takes place quicker; often leading to stained teeth. This condition may often become permanent or semi-permanent, with modes of reversal becoming increasingly difficult.

3. Extended periods of medication-intake
Injuries or illnesses, which lead to taking medications for sustained periods, can negatively affect the flow of blood to the teeth. This may lead to discoloration and staining. Certain medications, such as cough syrups which are rich in sugars can, also result in yellowing of teeth.

4. Swimming for long durations
Swimming for prolonged periods usually around 6 hours a week in chemically-treated pools, can also lead to the browning of your teeth. This is because, often when you open your mouth and let water in, you allow certain chemicals to enter your mouth which can have adverse reaction on the tooth enamel. This ultimately leads to teeth corrosion and eventual staining.

5. Having excessive sugary drinks
Certain drinks which contain large amounts of synthetic food coloring increase sugar levels and aid the growth of bacteria in your mouth, thus causing tooth decay and discoloration of teeth. If you wish to discuss about any specific problem, you can consult a Dentist.

Teeth stains are a major inconvenience as a well as harmful for your teeth. Teeth stains can occur due to consuming certain foods and drinks. It can also be caused due to unhealthy lifestyle choices such as not brushing teeth or flossing.

Here a few tips on how to prevent teeth stains:

1. Practicing healthy habits

It is a good idea to brush, or use a mouthwash after a having a meal. Keep in mind that the foods and drinks mentioned below can stain your teeth more than others. Coffee or tea, soda, red and white wine, grape or cranberry juice, blueberries, beets, soya sauce and tomato sauce cause teeth stains so while consuming them keep in mind to always brush floss or wash your mouth after consuming these.

2. Drinking with a straw

Drinking with a straw keeps away the stains from your mouth as the liquid doesn't go near the visible front surfaces of the teeth.

3. Brush, floss and rinse with an antibacterial mouthwash

By brushing, flossing and rinsing with a mouthwash on a regular basis you reduce the growth of the bacteria called plaque. Plaque is sticky by nature and promotes the formation of teeth stains. By eradicating plaque you also prevent teeth stains.

4. Get your teeth professionally cleaned

Make sure to visit a dentist at least twice a year. Even while maintaining your teeth by regular brushing, flossing and mouthwash, getting your teeth professionally cleaned is beneficial and can help you guard against teeth stains.

5. Using teeth whitening kits

At-home teeth whitening kits are available in local drugstores which help in preventing teeth stains. They usually cause slight discomfort which goes away in a few days' time.

6. Professional tooth whitening

You can also get your teeth whitened by your dentist. In this procedure, the dentist applies a bleaching agent to your teeth after applying a rubber shield on your gums. This procedure usually takes a single or in some instances multiple visits to perform.

You may often find that no matter how much you brush your teeth or whichever teeth whitener you might use, your teeth still appear stained and your smile still appears dull. There are certain foods, such as coffee, alcohol like red wine, soya sauce etc. which can be considered obvious culprits. However, it is not only the foods that cause staining, several other factors contribute to this as well. Following is a list of 5 things which can stain your teeth sooner than you think.

1. High intake of tea
Research has suggested that tea, be it brewed tea, green tea or iced tea, causes a high level of staining in your teeth; often in levels much higher than coffee. This is because tea contains a high level of tannins and also high amounts of acid, which aid the staining process, and eventually lead to much yellower teeth and long-lasting stains.

2. Drinking high amounts of lemonade
Lemonade is rich in sugars and acids, which effectively lead to wearing down of the enamel and exposing the next layer called the dentin, which itself is yellow in color. This makes the teeth appear yellowish. In cases where the enamel coating on your teeth is thin, the acid erosion takes place quicker; often leading to stained teeth. This condition may often become permanent or semi-permanent, with modes of reversal becoming increasingly difficult.

3. Extended periods of medication-intake
Injuries or illnesses, which lead to taking medications for sustained periods, can negatively affect the flow of blood to the teeth. This may lead to discoloration and staining. Certain medications, such as cough syrups which are rich in sugars can, also result in yellowing of teeth.

4. Swimming for long durations
Swimming for prolonged periods [usually around 6 hours a week in chemically-treated pools, can also lead to the browning of your teeth. This is because, often when you open your mouth and let water in, you allow certain chemicals to enter your mouth which can have adverse reaction on the tooth enamel. This ultimately leads to teeth corrosion and eventual staining.

5. Having excessive sugary drinks
Certain drinks which contain large amounts of synthetic food coloring increase sugar levels and aid the growth of bacteria in your mouth, thus causing tooth decay and discoloration of teeth.
 

Teeth stains are a major inconvenience as a well as harmful for your teeth. Teeth stains can occur due to consuming certain foods and drinks. It can also be caused due to unhealthy lifestyle choices, such as not brushing teeth or flossing.

Here a few tips to how to prevent teeth stains. Read on more to find out all about them:

1. Practicing healthy habits: It is a good idea to brush, or use a mouthwash after a having a meal. Keep in mind that the foods and drinks mentioned below can stain your teeth more than others. Coffee or tea, soda, red and white wine, grape or cranberry juice, blueberries, beets, soya sauce and tomato sauce cause teeth stains so while consuming them keep in mind to always brush floss or wash your mouth after consuming these.
2. Drinking with a straw: Drinking with a straw keeps away the stains from your mouth as the liquid doesn't go near the visible front surfaces of the teeth.
3. Brush, floss and rinse with an antibacterial mouthwash: By brushing, flossing and rinsing with a mouthwash on a regular basis you reduce the growth of the bacteria called plaque. Plaque is sticky in nature and promotes the formation of teeth stains. By eradicating plaque you also prevent teeth stains.
4. Get your teeth professionally cleaned: Make sure to visit a dentist at least twice a year. Even while maintaining your teeth by regular brushing, flossing and mouthwash, getting your teeth professionally cleaned is beneficial and can help you guard against teeth stains.
5. Using teeth whitening kits: At-home teeth whitening kits are available in local drugstores, which help in preventing teeth stains. They usually cause slight discomfort, which goes away in a few days' time.
6. Professional tooth whitening: You can also get your teeth whitened by your dentist. In this procedure, the dentist applies a bleaching agent to your teeth after applying a rubber shield on your gums. This procedure usually takes a single or in some instances multiple visits to perform.

A bright, white smile can make a world of difference in one's expression and confidence. Tooth discoloration can therefore, be a frustrating impediment to achieving the brilliant smile you deserve. Worse yet, some stains are absorbed deep below the surface, making them seemingly impossible to remove. Fortunately, there are numerous treatment options available to expunge or conceal discoloration, helping patients restore the natural color of their teeth.

What causes stained teeth?

Many dentists believe that it can occur to people within the age groups of 2 to 49. There are many causes that can be associated with discoloration of teeth such as consuming acidic food items as they tend to leave stains on the teeth.

Age is also one of the most important factors that contribute to discoloration of teeth. Other than that beverages such as coffee and alcohol also take away the whiteness of teeth leaving them yellow and stained. There are many remedies for stained teeth both medical and natural. One can conveniently choose accordingly but also consult their dentist before going ahead with their decision.

Types of Tooth Discoloration
Before deciding on a procedure, it's important to understand the type of discoloration present on your teeth. Some stains are more easily removable than others, and as such, may require alternative forms of treatment.

1. Extrinsic Stains: Also called surface stains, these are the most common source of discoloration. Extrinsic stains tend to result in the general darkening or yellowing of teeth, especially along the edges and near the gums. These are typically caused by food, drink, and tobacco use.
2. Intrinsic Stains: Also called deep stains, these tend to be smaller yet more noticeable. As opposed to widespread discoloration, intrinsic stains are localized and a distinctly separate color from surrounding tooth tissue. These are most often caused by medication, overexposure to fluoride, trauma, disease, or enamel erosion.

Whereas surface stains exist within or above the enamel, deep stains are embedded within the inner dentin tissue. Consequently, surface stains are more easily removable. 

Treating Surface Stains
Because surface stains can be removed, they are primarily treated through a simple teeth whitening procedure. Teeth whitening is both safe and long-lasting, allowing patients to restore the color of their smile without any dental restorations.

Treating Deep Stains
Patients looking to restore balance to a smile should consider concealing such stains via restorations. The two most common methods of masking discoloration are dental bonding and porcelain veneers:

1. Dental Bonding: A bonding procedure includes the use of composite resin, which is applied over the surface of a tooth. The tooth is first coated with a layer of tooth-colored resin before the resin is hardened with an ultraviolet light, with additional layers added as needed. The resin thus conceals any discoloration beneath it, while blending in with adjacent enamel.
2. Porcelain Veneers: Veneers are used as a replacement for the surface of a tooth, enhancing it in both color and form. It is an excellent way to alter its overall outward appearance. 

Well, your choice of treatment should be the result of an in-depth discussion with your dentist.