Hi, From last two days facing high blood pressure issue 145/102. Please advise, also facing some gastric issue and breathe issue from nose during sleep. Similar issue was faced a year before but get rid because of cold treatment/gastric and exercise.

Dr. Ambadi KumarIntegrated Medicine Specialist34yrs exp

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High BP is a lifestyle disease which does not need any medicines. It can be reversed naturally through lifestyle changes only Medicines will not work for any lifestyle disease. They only put a temporary fix and do not cure permanently. Change your doctor if he is not offering natural solutions to reverse high BP, and telling you to take medicines lifelong which is wrong unless you have developed the complications of high blood pressure. General guidelines may or may not work for everybody. Advice should be specifically tailored to you after identifying the triggers. Doctors lack nutrition knowledge, may have vested monetary interests .You need individualized dietary plans to fix your high bp for ever. Never believe in the lies told by doctors that you have to take BP medicines lifelong. They are completely misguiding you. Master health check ups and Full body checkups done in high tech hospitals and labs are incomplete because they are doing tests based on your disease or symptom and never focused on the whole patient and the root cause of the disease you have. Send feedback with name, contact number and take consultation. Get rid of your BP medications for ever by fixing the root cause of high BP This needs a consultation for detailed history taking, doing the right testing, getting the right individualized dietary plan &advice from me No Dr. can give you any individualized dietary plan because they are not USA trained in nutrition & lifestyle medicine like me. Let food & lifestyle be your only medicine to reverse your high blood pressure permanently.  

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