Top Questions on Managing High Blood Pressure

If you have no any other symptoms then check you fasting lipid profile, rft, lft, cbc. Take a look on your bmi. Regular exercise if further any doubt then consult me. 

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Dr. Sandesh RathodMBBS Bachelor of Medicine and Bachelor of SurgeryGeneral Physician

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Considering the age of the patient and the details shared it very unlikely that the kidneys would recover completely. I would suggest a kidney transplant. 

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Dr. Julie Mercy J DavidErasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPTPhysiotherapist

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Keep ice which will definitely help you to become better. It can also be due to low hemoglobin levels in the body. Anaemia always leads to the symptoms of being tired and also having rib pain. You can lie down with elevated arms in the cot which will help you to get relaxed and also the tidal volume of the lungs will get improved. 

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Dr. Col V C GoyalCCEBDM, PG Diploma In Clinical Cardiology, MBBS, Certificate Course In Rheumatology And Joint Disorders, Diploma In Community Mental HealthGeneral Physician

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1.no alcohol 3. No smoking/ tobacco/drugs/ avoid pollution 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt. 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water 10 maintain oral hygiene medicine can not be advised for open question ,for medicine and further advise contact on private consults good luck. 

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Dr. M S HaqueBUMSSexologist

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If you are experiencing erectile dysfunction while taking cilnidipine or any other medication, it's essential to discuss your concerns with your prescribing doctor. They can review your current medication regimen, consider alternative treatment options, or make adjustments to the dosage or timing of your medication to minimize side effects. 

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Dr. G.R. AgrawalDHMS (Hons.)Homeopathy Doctor

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Hi, lybrate user, •You need to follow certain natural norms to lower down your BP apart from medication. •Go for a walk in the morning to regulate blood circulation to combat your BP. •Go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your  digestive system, aswell. •Tk, plenty of water ro hydrate your body. •Your diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate. •TK , low fats fluid milk (calcium),Beet juice , Hibiscus tea, Pomegranate juice( angiotensit II), Cranberry juice(anti inflamation & antioxidant ). •All sorts of anti hypertensive medication be monitored. •Avoid , junk food, alcohol ,Nicotine and moving out in scorching Sun. •You can take homoeopathic medicine, being gentle,  rapid & safe in administration. Tk,  care. 

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Dr. Harpreet SinghMA - Psychology, PGC in Counselling PsychologyPsychologist

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The you can start your therapy journey. Where you can learn how to control your thoughts feelings emotions and how you can enjoy your life. If you are interested then you can contact me to start your therapy. 

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Dr. Dhananjay TiwariMBBS , MD - BiochemistryGeneral Physician

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Angiotensin converting enzyme inhibitors or angiotensin receptor blockers eg lisinopril or telmisartan are group of drugs which are taken to decrease kidney damage in high blood pressure. But this should be taken only in guidance of a physician. 

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Dr. Vivek TrivediBachelor of Medicine, Bachelor of Surgery (M.B.B.S.), MedicineGeneral Physician

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It is possible that a stressful event can temporarily elevate your blood pressure readings. Stress, anxiety, and other emotional factors can influence blood pressure levels. However, consistently elevated blood pressure readings, such as 130/100 mmhg, should not be ignored, especially if they persist over time. A blood pressure reading of 130/100 mmhg indicates stage 2 hypertension, which may require medical attention and lifestyle modifications. Hypertension, if left uncontrolled, can increase the risk of heart disease, stroke, and other health complications. I would strongly recommend consulting with a healthcare professional, such as your primary care physician, who can evaluate your blood pressure readings, perform a comprehensive examination, and provide appropriate guidance and treatment options. They may suggest lifestyle changes, such as dietary modifications, regular exercise, stress management techniques, and potentially prescribe medication if necessary, to help manage and control your blood pressure effectively. It's important to monitor your blood pressure regularly, follow your healthcare professional's advice, and maintain a healthy lifestyle to promote overall cardiovascular health. 

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Dr. Anmol GodaraMBBS Bachelor of Medicine and Bachelor of SurgeryGeneral Physician

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After 3 months of last vaccine ,you need to get booster if you get scrathed. Less than 3 month no booster needed. 

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