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My mother is suffering from hypertension her BP always remain 160 /100 & she has also cholesterol problem her chl 260 & tg is 230 & creatine is 1.10 she is taken olkem trio & a aztor asp so should she go with the same medicine & also tell me what precautions she will take please suggest immediately.

1 Doctor Answered
Yes continue with the same medicines Do following and things will be under control 1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private.
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