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Last Updated: Jan 31, 2020
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Masturbation Addiction - Treatment, Symptoms and Causes

About Causes Symptoms Treatment Prevention Withdrawal symptoms

What is Masturbation Addiction?

Ah! Alone in the room, cut off from the social domain and your friend circle in that moment of lustful privacy, you give in to your sensual desires, that too in the most unimaginative of ways. Yup! We are talking about the addictive habit of masturbation. Masturbation (or the slang – ‘fap’) isn’t exactly the most commonly or openly discussed topic out there, rather it has transcended into becoming yet another taboo (Haww! Why are they speaking like this? :O ) in an already stigma struck society of ours! Thus, what starts as an occasional indulgence for self pleasure at leisure at an impressionable adolescent stage, owing to lack of proper, healthy conversations and guidance ends up as a self loathing, frequent habit! Although it might not seem like it, but this habit does tend to escalate to dangerous levels, wherein you deprive yourself off the true pleasures and indulgences that are actually going on in that outer world, and deem yourself to a doom of loneliness, lust and disgust!

Causes of Masturbation Addiction.

Simply put – It’s all in the mind! Masturbation promotes the release of certain hormones which naturally provide sexual gratification and a sense of satisfaction. Now, this gets addictive because people either find pornography so appealing that they neglect the real life indulgences, or they take masturbation and the associated (false) gratification and satisfaction as an alternative to depression, lack of normal sexual activity, or an escape from their mental and social pressures.

Some people might require lower level of hormones for their sexual gratification, and thus they find the activity of masturbation more comforting. Thus, in this self woven paradise of lustful imaginations and self loathing satiations, they find temporary solace in the domain of their very limited and trivial existence, leaving out real world worries and joys!

What is the symptoms of Masturbation Addiction?

Well, that’s not difficult to figure out. If, you get sudden urges to fap at awkward moments of loneliness; if you are tempted to play with your genitals in those blissful quiet nights, and if you cannot control these but are controlled by these sudden rushes, that’s when addiction has chipped in!

Although, it’s said that masturbation can help calm down the occasional sexual energy rush or help individuals easily identify their sexual orientations, yet, none of these justifies an addict’s behavior.

Treatment of Masturbation Addiction.

Like all addictions and habits, this one has impacts and side effects as well. Scores of vital nutrients, vitamins and minerals are drained down the drains or wrapped up in tissues to be disposed off. Your immunity power takes a strong blow and you are left a bit weaker apart from (in some cases) the regret faced later on.

So, prevention is always better than cure -

Quite a few people, who have joined the ‘No Fap’ online community and committed themselves to not indulging in ‘self pleasure’ have reported increased levels of focus, increased stamina, higher confidence levels, and even easier access to sex! If you are currently fap-free, remember this is what you have, and don’t lower your quality of life!

Don't indulge in the random enjoyment of deriving pleasure through imaginations and other peoples’ indulgences. Be with your true self.

Prevention to avoid Masturbation Addiction.

People addicted to and engaging in excessive masturbation cite a temporary refuge from everyday feelings and worries whilst indulging in the act. However, a positive and healthier approach to the same can help anyone overcome the urges, gradually lowering them to a level wherein they don’t affect, or at least control you anymore! The following life hacks might be tried :

Avoid Pornography: No matter how much you wish to indulge or derive pleasure from some random people and their acts, try to fight the temptation. Stay strong!

Avoid Solitude: Most of these indulgences occur when you are alone in the safety of solitude, whilst no one is there to judge you or make the whole scene awkward. So a simple hack - avoid solitude, for as long as you continue to be in your presence alone, you will feel tempted to just go through it once more; and one of these fine days, you might succumb to it as well!

Pick up a hobby: Whenever your mind takes you back on this track, pick up a hobby to indulge in, divert your attention, thoughts and mind to healthier and ‘real’ly fascinating activites.

Feel and indulge in the brilliance of being ‘Fap free’: You have already learnt how members of the No Fap community described their experience as life changing. Let yourself feel and enjoy an elated and better life experience as well.

Withdrawal symptoms of Masturbation Addiction.

As you commit yourself to being a ‘No Fap’ person, you might witness some withdrawal symptoms. Other than bursts of increased urges and temptations to give in, sudden and awkward erections can become quite frequent for some time, and you might witness a few ‘Night Discharges’ (referred to as ‘night fall’ in slang). However, staying true to your motives, and dedicated to a better, healthier and an awesome life, will gradually help eradicate all these symptoms, and you’ll get addicted once again, to living life to its full, in manners that are not marked by lust or disgust!

Popular Questions & Answers

Hi i, m 24 year during one year i, m facing semen leakage. I tried so many things but don, t stopping it. I have bad habit of masturbate which I totally off for one month. But still I have still leakage of semen when I small talk with my girlfriend. Any medicine with one help me to cure this problem. Thank you.

PHD - Psychology
Sexologist, Delhi
Dear Lybrate you need not to take any medicine for your problem. This problem will be managed by scientific knowledge and cbt. Dear I can solve your problem in just 1 hour believe it. And my treatment is online. Charges r very nominal. To know mor...

I am 17 year old and masturbate 3 times a week is it healthy? Because I have backbone pain my knees are getting hollow.

B. A. M. S., M. D., Ph. D.
Sexologist, Jamnagar
Hello Mr. lybrate-user ar the age of just 17 you're highly active in sexual relation, according to ayurved masturbation habit is not advisable for good health as it attracts dhaatukshaya it follows ojakshaya i. E. Lacking immune systems. The resul...

Sharon was bit hesitant so posting on his behalf he is having irregular boners as in for some days he had amazing masturbation now he is facing problems with a proper boner this happened with him sometime a couple of months back as well and he automatically recovered what’s the issue?

B. A. M. S., M. D., Ph. D.
Sexologist, Jamnagar
Simple debility & fatigue, as he should have proper knowledge of sexul relation along with nature of sexuality of both the gender. On the other other hand everyone is advised to take some of rejuvenaters followed by any one or two amongst panchaka...

L have done masturbation for few years. After I have stopped masturbation completely. But after quiting it, I am facing few problems like low libido, erection issues etc. Kindly suggest medicines / tests to cure the problem.

MBBS
General Physician, Jalgaon
Do perineal and pelvic exercise regularly do yoga and pranayam regularly do meditation regularly before sleep take dates, beetroot, bananas regularly take following homeopath medication acid phos 30 ch 4 drops three times a day damiagra forte by s...

Sir, I have a bad habit of excessive masturbation from 2012 almost. I am 26. I have knee pain, back pain, sometimes calcium runs with urine. How can I recover from this loss?

MD- Alternative Medicine, MD-Ayurvedic & Unani
Unani Specialist, Moradabad
Avoid masterbation 1, chandra prabha vati 2 twice daily 2, habbe jiryan 2 tab twice daily 3, majune mughalliz 10 gms only morning time with milk 4, habbe kabid naushadri 2 twice daily after meal.
1 person found this helpful

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Written By
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
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