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Overview

Benefits of Boswellia Serrata (Shallaki) And Its Side Effects

The primary benefit of Shankhpushpi is that it is a brain tonic and improves memory and intellect. Besides that it can be used to treat epilepsy and headache. It also controls vomiting and helps to cure diabetes.

Benefits of Boswellia Serrata (Shallaki) And Its Side Effects

Table of Content

Boswellia Serrata (Shallaki)
Nutritional Value of Boswellia Serrata (Shallaki)
Health Benefits of Boswellia Serrata (Shallaki)
Osteoarthritis
Rheumatoid arthritis
Inflammatory bowel disorder
Promotes natural healing
Asthma
Female reproductive health
Maintains skin health
Acts as aphrodisiac
Cancer
Uses of Boswellia Serrata (Shallaki)
Side-Effects & Allergies of Boswellia Serrata (Shallaki)
Cultivation of Boswellia Serrata (Shallaki)

Boswellia Serrata (Shallaki)

Boswellia serrata, or Shallaki, is a tropical plant belonging to the genus Burseraceae. They are moderate sized flowering plants, both trees and shrubs. The plant produces fragrant resin, and is used to make frankincense. Boswellia is widely used in traditional medicine, and forms an important part of ayurvedic medicine.

Nutritional Value of Boswellia Serrata (Shallaki)

Boswellia is rich in phytochemicals and alkaloids. Beta boswellic acid is the main constitutent. It also contains other pentacyclic triterpene acids. These phytochemicals provide Botswellia with its health benefits, mostly in treatment of disorders.

Health Benefits of Boswellia Serrata (Shallaki)

Mentioned below are the best health benefits of Boswellia Serrata (Shallaki)
Health Benefits of Boswellia Serrata (Shallaki)

Osteoarthritis

Boswellia has potent anti-inflammatory properties. It prevents swelling at joints, and prevents breakdown of cartilage, and is thus an effective remedy against osteoarthritis.

Rheumatoid arthritis

Boswellia is said to interfere with autoimmune response of the body. Combined with anti-inflammatory, this makes boswellia an effective treatment against rheumatoid arthritis.

Inflammatory bowel disorder

Anti-inflammatory properties of boswellia makes it effective against various inflammatory disorders of the gastrointestinal tract such as ulcerative colitis and Crohn’s disease.

Promotes natural healing

Boswellia enhances the ability of the body to naturally heal external wounds and bruises, as well as internal wounds like hemorrhage.

Asthma

Boswellia reduces leucotrienes which causes contraction of bronchial muscles, thus reducing the severity and onset of asthma and other bronchial inflammatory diseases. This also is effective in reducing coughing symptoms.

Female reproductive health

Benefits have been observed in female reproductive health upon usage of boswellia. It promotes normal and comfortable menstruation, clears congestion in the uterus, and enhances circulation in reproductive organs.

Maintains skin health

Boswellia reduces damage and destruction of connective tissues. This aids in maintaining healthy skin and preventing onset of wrinkles.

Acts as aphrodisiac

Boswellia may be used as a potent aphrodisiac to enhance sensual pleasure during sexual activities.

Cancer

Boswellic acid is considered to act in a number of ways to inhibit cancer growth. It prevents some enzymes from acting upon genetic material. Research indicates that boswellia may be able to combat advanced breast cancer cells, and may limit the spread of malignant leukemia. It is also considered to be effective against pancreatic cancer cells.

Uses of Boswellia Serrata (Shallaki)

Boswellia extract has been widely used as traditional medicines in the tropical countries of India and Africa. Today they are widely used by different pharmaceutical companies to make alternative drugs in the form of pills, capsules etc. Boswellia extract has also been traditionally used to make frankincense, the usage still prevalent today.

Side-Effects & Allergies of Boswellia Serrata (Shallaki)

Boswellia may have some adverse side effects. It stimulates blood flow in the uterus and pelvic regions, hence improper usage may adversely affect the menstrual cycle, and may even induce miscarriage in expecting mothers. It may also induce nausea, vomiting, acid reflux, diarrhea and skin rashes. It may interfere with certain medications, including analgesics and anti-inflammatory drugs.

Cultivation of Boswellia Serrata (Shallaki)

Boswellia serrata is native to the Indian subcontinent, and some regions of Pakistan. Some species are native also to Africa. It is a predominantly tropical plant, and although the greatest species diversity is found in India and Africa, it has spread to tropical regions all over the world.

Popular Questions & Answers

I have a knee joint problem in both knees and have Osteoarthritis but continue my regular daily activities. Had been prescribed Calcimax Forte and Cartigen Forte around 5 years back. I take one Calcimax Forte daily. When the stiffness and pain starts I start taking Cartigen Forte. Earlier I was told not to take Cartigen Forte for more than 3 months. So I take this as and when stiffness or pain starts. Am I doing the right thing? Should I keep on taking Cartigen Forte daily. I am 65 years old. Stiffness and pain the finger joints, shoulders, knees and back suddenly comes up and lasts for a couple of days and goes off on its own. What do I do about this? How do I stop the progress of this stiffness and pain?

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR) Advanced Diploma in Nutrition and Diet
Physiotherapist, Kolkata
Neither Calcium or Collagen Peptides must be taken for too long. Not more than three months is a general rule. avoid it. instead you can take Vitamin D3, Magnesium, Boswellia Serrata etc. You can make a Paste of 1teaspoon Ghee and 1/2 teaspoon Ginger and apply at knee for 30mins twice daily to get good relief. Drink plenty of water. Do regular Knee Exercise such as SLR, Quadriceps Isometric, VMO Isometric, Hamstrings Strenthenig, Pelvis Muscle Strenthenig, Balance Exercise. knee swinging by sitting in a high table or bed, oscillate or gently swing your knees with small amplitude , by tying a 2kg weight cuff at both ankles. do it for ten minutes twice daily. it will help to regenerate your cartilage gradually by joint imbibition and hydration. Sleep with pillow between knees. Don't cross leg and sit. maintain a healthy balanced diet. You can fight aging by a healthy lifestyle. Hope it helps. Wishing you a good health. Thanks. Hope it helps.
3 people found this helpful

Doctor diagnosed cervical spondylitis to my father and said it's not curable. Is there any Ayurvedic treatment to heal it.

BPTh/BPT, MIHS
Physiotherapist, Surat
Yes. Supplements in form of herbal extracts of boswellia serrata and gloriosa superba are highly effective and helpful for cervical spondylitis.

Sudden burning like sensation (pain) in left hand thumb. May I know what's wrong?

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR) Advanced Diploma in Nutrition and Diet
Physiotherapist, Kolkata
Hello, your pain and burning like sensation is an altered sensation called as paraesthesia which generally is due to problem in the neck vertebra and it's compromised nerve supply. This is caused to faulty neck posture, forward neck, prolonged wrist and finger overuse which over stresses the structure and it's underlying components like muscles, ligament, tendons etc. Your burning sensation in thumb could be due to biomechanical misalignment in the c5-c6 vertebra median nerve. Get a xray done for your cervical spine ap view and lateral (not a stress xray view). This will help to decipher the problem accurately along with needed further examination. In the mean time avoid stress, correct your posture. You can try median nerve flossing exercise as many times possible in a day until your symptoms subside significantly. Remember this is a temporary solution. In order to get it fixed, you must visit a skilled orthopedic manual therapist. You may need supplement to keep your joints and nervous system healthy. Take, boswellia serrata (shallaki) 350 mg twice daily after meal for three months. Hope this helps. Thanks.
1 person found this helpful

Dear Doctor, My father-in-law (76 years) who is already suffering from Parkinsons and Osteoarthritis is now having this problem. While passing stools there is no solid stool; it is only like a foam (soapy foam), something like that. Since we are not able to take him to a doc we asked a local doc and they prescribed some medicines and after which he was ok. But now again after some weeks the same has started. It goes off and on. Could u please let me know if there is any major issue on this.Kindly help?

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com

Popular Health Tips

Rheumatism - Healing It With Ayurvedic Principles!

BAMS
Ayurveda, Bhopal
Rheumatism - Healing It With Ayurvedic Principles!

Rheumatoid Arthritis or RA has surfaced as one of the most common types of artists amongst the citizens of the world. What sets it apart from the other types of arthritis is its unique characteristics of maintaining symmetry. In case you are affected with rheumatoid arthritis in your left wrist, your right wrist will also get affected. The same goes for your knees or other joints of the body. In case you suspect that you have Rheumatism, visit an Ayurvedic doctor immediately for best consultation and treatment.

Why See an Ayurvedic Specialist?
The condition might get severe, if not treated in time and might end up affecting your lungs, heart, eyes, skin, nerves and also your blood. One of the best ways to treat rheumatism is by appointing natural and effective treatment processes offered by Ayurveda. Ayurvedic doctors are experienced in treating health conditions, such as rheumatism with their natural medicines and advanced treatments that include no side effects.

Symptoms of Rheumatism:
Rheumatism as a disease, which may sometimes be unpredictable or untraceable. The main reason to this can be its inactive nature in some patients. In some cases, for a long period, it does not make its presence felt, and when it does, it does with a bang. Some of the most common symptoms of Rheumatism are

  1. Stiffness in joints: Joints affected by rheumatism become stiff and less flexible than before or not flexible at all. They become restricted in their movements, and the condition starts affecting both sides of your body.
  2. Inflammation or swelling in joints: Inflammation is another symbol of Rheumatism. This is mainly swelling that happens due to some fluid entering the joints and puffing it up.
  3. Redness in the area with constant warmth: When joints are affected by rheumatism, the skin of the affected area often becomes red and is constantly hot, in comparison to the skin around that affected area.
  4. Pain in that area: The swelling and the uncontrolled inflammation of the joints leads to pain in the same which sometimes may become unbearable and also movement restricting.
  5. Other side effects: It may include, fatigue, nausea, weight loss, and rising temperature. Now that you are aware of the symptoms of rheumatism, in case you notice any of these symbols in your day to day life, it is imperative that you consult an Ayurvedic specialist immediately.

Ayurvedic principles and rheumatism:
While surgery and other medication can be considered optional for treating rheumatism, it does not guarantee a complete cure. Ayurveda, on the other hand, proposes complete and natural cure for the condition, without posing the threat of recurrence of rheumatism or any other kind of side effects. Some of the medicines and herbs, used in Ayurveda to treat rheumatism are

In case you have a concern or query you can always consult an expert & get answers to your questions!

 

3311 people found this helpful

Boswellia Serrata (Shallaki) Benefits and Side Effects in Hindi - शल्लकी के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Boswellia Serrata (Shallaki) Benefits and Side Effects in Hindi - शल्लकी के फायदे और नुकसान

शल्लकी नाम की जड़ी बूटी का वैज्ञानिक नाम बोसवेलिया सेराटा है. लंबे समय से इसे एक लोकप्रिय जड़ी-बूटी के रूप में जाना जाता कर रहा है. यह पेड़ भारत मध्य पूर्वी देशों उत्तरी अफ्रीका और सूखे पहाड़ी इलाकों में पाया जाता है. इस संबंध में एक तथ्य यह भी है कि अलग-अलग जगहों पर इस की अलग अलग प्रजातियां पाई जाती हैं. भारत में उगने वाली प्रजाति बोसवेलिया सेराटा है. शल्लकी एक मध्यम आकार का पेड़ है. जिसके पत्ते नीम के पौधे की तरह होते हैं. शल्लकी के पौधे पर लगे फूल सफेद रंग के होते हैं. इस से निकला गोंद भारतीय फ्रैंकिनस कुंदर, मुकुन्द या लोबान कहलाता है. इसका उपयोग गठिया और सूजन के लिए औषधि के रूप में हमारे यहां काफी समय से किया जाता रहा है. आइए इसके फायदों और नुकसान को जानें.

1. शुगर के लिए
शुगर से पीड़ित मरीज में रक्त शर्करा को कम करना बहुत जरूरी होता है. शल्लकी के अर्क से आप रक्त शर्करा का स्तर काफी हद तक घटा सकते हैं. हालांकि इस बात का ध्यान रखा जाना चाहिए कि इसका इस्तेमाल किसी चिकित्सक के परामर्श से ही किया जाए
2. सर दर्द के उपचार में
सर दर्द के उपचार में भी शल्लकी आपकी मदद कर सकती है. क्लस्टर सिरदर्द जो हाइपोथेलेमस ग्रंथियों में अनियमितताओं से उत्पन्न होता है और इसमें दर्द भी बहुत अधिक होता है. आपको ऐसे सरदर्द से राहत दिलाने में शल्लकी का उपयोग किया जा सकता है.
3. गठिया के उपचार में
शल्लकी के फायदे काफी गठिया पीड़ितों के लिए लाभकारी साबित होते हैं. दरअसल शल्लकी में सूजन को कम करने वाला बोल्सेविक एसिड नाम का एक ट्राइटपेनॉयड पाया जाता है. जोकि ऑस्टियोआर्थराइटिस और रूमेटाइड अर्थराइटिस में काफी प्रभावी साबित होता है. यही नहीं बोल्सेविया ऊतकों में सूजन और संयोजी ऊतक को टूटने से रोकने में लाभकारी होता है. गठिया में या जोड़ों के दर्द में इसके क्रीम का भी इस्तेमाल काफी राहत देता है.
4. घरेलू पशुओं के लिए
घरेलू पशुओं को भी कई परेशानियां और कई तरह की समस्याओं का सामना करना पड़ता है. शल्लकी के औषधीय गुण उन प्रश्नों को भी दर्द से राहत देने का काम करती है. पशुओं में होने वाले सूजन को भी चलती कम कर सकती है.
5. बंद नाक के उपचार में
कई बार हम बंद नाक की समस्या से भी परेशान हो जाते हैं. इसमें छाती में दर्द भी होने लगती है. इस समस्या से निपटने के लिए शल्लकी को हल्दी पाउडर के साथ एक बर्तन में उबाल लें. इसके बाद इसमें शल्लकी के तेल की कुछ बुंदे मिलाएं और इसे भाप लेने के लिए इस्तेमाल करें ऐसा करने से आपका बंद ना खुल जाएगा और आपको राहत मिलेगा.
6. कैंसर के लिए
शल्लकी जिगर और मलाशय के कैंसर हों को खत्म करने में भी सकारात्मक भूमिका निभाती है. इसे लेकर हुए कई वैज्ञानिक शोधों में ऐसा देखा गया कि शल्लकी इन बीमारियों से लड़ने में काफी मददगार साबित हो सकती है.
7. तनाव से छुटकारा पाने में
तनाव से निपटने में शल्लकी की खुशबू काफी उपयोगी साबित होती है. शल्लकी का धूणा सुनने से किसी भी व्यक्ति का तनाव कम हो सकता है. इसके लिए आपको एक बर्नर में कोयले डालकर ऊपर से लेबनान छिड़क कर दूंगा करें और इसको कर को समझें
8. अल्सरेटिव कोलाइटिस में
अल्सरेटिव कोलाइटिस आंतों में सूजन की परेशानी को कहा जाता है. शल्लकी का इस्तेमाल इस बीमारी को दूर करने के लिए भी किया जा सकता है. हालांकि इस बीमारी में शल्लकी का इस्तेमाल कुछ हद तक नुकसान भी पहुंचाता है.
9. कोलेस्ट्रॉल कम करने में
शल्लकी आपका कोलेस्ट्रॉल घटाने में भी काफी उपयोगी साबित होती है. कई शोधों में यह पाया गया है कि शल्लकी में कोलेस्ट्रॉल की वृद्धि को रोकने के गुण पाए जाते हैं. इस प्रकार यह हमारे शरीर में कोलेस्ट्रोल को कम भी कर सकता है.
10. त्वचा के लिए
शल्लकी में एंटीसेप्टिक गुणों की मौजूदगी होती है. अपने इस खासियत की वजह से यह त्वचा पर कई तरह की खुजली, मुहांसे, छोटे घाव, कीट काटने के दाग, धब्बे आदि के उपचार में भी किया जाता है. इसका इस्तेमाल अन्य तेलों के साथ मिलाकर किया जा सकता है. या फिर इसे तेल या लोशन के रूप में भी लगा सकते हैं.

शल्लकी के नुकसान

  • शल्लकी को स्तनपान के दौरान भी लिया जा सकता है. हालांकि गर्भावस्था के दौरान इसके सेवन के लिए किसी चिकित्सक की सलाह लेना ना भूले.
  • शल्लकी के कैप्सूल, गैस्टिक जलन को भी उत्पन्न कर सकता है. इसलिए इसका इस्तेमाल सावधानी से किया जाना चाहिए.
  • शल्लकी से होने वाले नुकसान से बचने के लिए आपको चिकित्सक की सलाह के बाद ही से लेना चाहिए.
     
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Interstitial Cystitis - How Ayurveda Can Treat it?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Interstitial Cystitis - How Ayurveda Can Treat it?

Interstitial Cystitis is also known as painful bladder syndrome. It is characterized by the inflammation of the bladder wall. It is the chronic inflammation of the bladder. The exact cause has not been identified yet, though some believe that it might be due to the defect in the bladder lining or an autoimmune disorder. Interstitial cystitis is believed to resemble a bacterial infection, but the short term antibiotics have been found to be of no or less use.
The symptoms of interstitial cystitis are:

  1. Frequency of urination during the day and night
  2. Urgency of urinating
  3. Pain associated with urinating or pain in the abdomen, vaginal and urethral area

Ayurvedic Treatment for Interstitial Cystitis

  1. Chanderprabha Vati: This is a blend of 23 natural ingredients. This herbal remedy is useful in patients who are suffering from excess urination problem. This formulation has properties, which are helpful in the urine retention and reduce the inflammation in the pelvic areas. Dosage of this is two tablets twice a day with lukewarm water.
  2. Chandanadhi Vati: This consist natual ingredients like Shweta chandana (Santalum album), Maricha (Piper cubeba), Gandha biroja satva (Pinus longifolia sap), Kattha (Acacia catechu), Amalaki (Emblica officinalis), Rala (Vateria indica extract), Karpura (Cinnamomum camphora), Chandana taila (Sandal wood oil) and Daruharidra (Berberis aristata). The product helps to resolve interstitial cystitis by controlling urination, reduces inflammation and burning sensation. Two tablets twice a day with lukewarm water are taken.
  3. Punarnava Mandur: This is a pack of the herbal remedies and has quite satisfactory results in the patients. This balances the vata and pitta, the major dosha and causes of interstitial cystitis. Two tablets twice a day with lukewarm water is the ideal dosage.
  4. Varunadi Vati: This is a blend of natural products like Varun (Crataeva nurvala), Punarnava (Boerhavia diffusa), Gokshur (Tribulus terrestris) and Shuddha guggulu (Comniphera mukul). The ingredients have the property to treat the symptoms of interstitial cystitis. This is helpful in urine retention and reducing inflammation. Dosage of this is two tablets twice a day with lukewarm water.
  5. Boswellia Curcumin: This is prepared by the extracts of Shallaki (Boswellia serrata) and Curcumin (Curcuma longa). This herbal product has anti-inflammatory properties and provides relief from inflammation in the pelvic area and other symptoms associated of interstitial cystitis. The dosage of this herbal product is one capsule twice a day with plain water. Also, if had after meals then it is very effective. If you wish to discuss about any specific problem, you can consult an ayurveda.
3645 people found this helpful

Living with Joint Pains and Arthritis

Vaidya Visharad
Sexologist, Narnaul
Living with Joint Pains and Arthritis

Living with Joint Pains and Arthritis

Joint pains is one of the most common and painful health condition. Living with joint pains is not easy. Ayurvedic remedies therapies, treatments, herbs and home remedies have been providing relief since ages.

 

Ayurvedic view of Joint Pains and Arthritis

According to Ayurvedic understanding, joint pains develop mainly due to accumulated toxic matter which further results in imbalance of the three doshas. Due to weakness of the gastric fire or the agni, when the food remains undigested, then the undigested juice (Ama rasa) intermingles with the vitiated doshas viz.Vata, Pitta and Kapha. This results in causing pain and inflammation in the joints and thus production of the disease of joint pains and arthritis.

 

Joint Pains Symptoms

Joint pains may show symptoms like – Tenderness and enlargement of the joint with limitation of its movements. There generally is pain in the affected joints, which increases on movement and decreases with rest. Joint pains are generally accompanied by joint stiffness and wasting of the muscles. The pain might increase with change in the weather. Also, in joint pains there is loss of flexibility, grating sensation and bone spurs may emerge. The ailment of joint pains and arthritis may also include symptoms like anorexia, weakness, loss of weight and difficulty in movement of the joints as the disease progresses.

 

Knee Joint Pains

The knee joint pains are one of the most common and dreaded joint pains which are much weakening and distressing. These joint pains are mainly the form of osteo-arthritis which is a degenerative joint disease due to the lack of lubricating (Synovial) fluid in the joints, leading to the damage in cartilage, bone, joint capsule, ligaments and muscles. In Ayurveda, this medical condition is described as Sandhi Vata. It is a Vata Dosha disorder affecting joints, mainly Knees, where the vata dosha gets aggravated and dries up the Kapha (Synovial fluid-Shleshak Kapha) in the joints. This causes roughening of the smooth surfaces of the joints and later, bone rubs on bone and movements become painful. Although, the modern medicines rests on relieveing the pain with pain killers, but in Ayurvedic treatments for joint pains and osteo arthritis there are long lasting results with least side effects.

This must be understood that the disease of joint pains particularly the knee joint pains, the condition gradually worsens if not properly taken care of. Therefore timely relief with Ayurvedic treatments is the way out.

Ayurvedic Medicine for Joint Pains

Ayurveda medicine is rich natural source of herbs and herbo-mineral products that ensure sufficient relief from problems of joint pains and arthritis. A number of herbs like Garlic, Ginger, Guggulu, Turmeric, Bishop’s weed, Shilajit, Rasna, Nirgundi etc have been recommended time and again in Ayurveda text so as to attain relief from joint pains. Also, combinations of herbs like Ashwagandha (Withania somnifera), Shatavari (Asparagus racemosus ), Bala(Sida Cordifolia) , Eranda (Ricinus Communis) Medicated ghee , Sallaki ( Boswellia serrata) , Guggulu (Commiphora mukul) etc are generally given to the patient suffering from joint pains. Of these, Guggulu is one herb I would like to emphasize on that is highly popular Ayurveda drug of choice for joint pains.

 

Ayurvedic Cures for Joint Pains

Surprisingly, people in most part of the world have not recognized one of the most ancient and powerful systems, Ayurvedic approach to joint pains and arthritis gives excellent results when treated at regular intervals with the detox (Panchakarma) and Rejuvenation therapies combined with internal medications. At Indus Valley Ayurvedic centre, there are a number of Ayurvedic cures, Ayurvedic treatments and therapies for joint pains and related ailments. These are designed to help you recover from the joint pains as well as keep the ailment of arthritis away. The lifestyle modifications with Yoga and Ayurvedic diet will significantly increase the quality of life by reducing pain. We receive patients from over 50 countries and many come each year regularly. Undergoing Ayurveda therapies once a year provides excellent relief.

Yoga for Joint Pains

Yoga asanas and Yoga techniques like Pranayama (Deep Breathing techniques), Physiotherapy and Aqua Yoga are beneficial add-on therapies for joint pains. Therapeutic Yoga as is being practiced and taught at Indus Valley Ayurvedic centre comprises of a wide range of mind and body practices, from postural and breathing practice to deep relaxation and mediation. It acts as a conventional supportive medical treatment. This is particularly recommended for those suffering from joint pains as these yoga techniques aim at providing holistic treatment to the health ailments of joint pains and arthritis at the same time provides with much needed mental relaxation for stress management and positive mental attitude to help you in living with joint pains.

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Table of Content

Boswellia Serrata (Shallaki)
Nutritional Value of Boswellia Serrata (Shallaki)
Health Benefits of Boswellia Serrata (Shallaki)
Osteoarthritis
Rheumatoid arthritis
Inflammatory bowel disorder
Promotes natural healing
Asthma
Female reproductive health
Maintains skin health
Acts as aphrodisiac
Cancer
Uses of Boswellia Serrata (Shallaki)
Side-Effects & Allergies of Boswellia Serrata (Shallaki)
Cultivation of Boswellia Serrata (Shallaki)