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Overview

Benefits of Myrrh Oil And Its Side Effects

Myrrh essential oil offers a ton of benefits. It can help prevent bacterial and fungal infections within and externally on the body and is used as an antiseptic as well. It is known for speeding up the healing process and is often preferred over antibiotics as there is no chance of it harming your liver. Myrrh essential oil is a strong stimulant and can improve the functioning of your immune system, digestive system, respiratory system, and nervous system. It boosts your circulatory system as well and also stimulates the secretion of important hormones and enzymes. It purifies your body by promoting sweating. It is an emmenogogue and therefore very useful for women. Myrrh essential oil is also good for your skin and can be used to treat eczema and the effects of ageing as it is a strong astringent. Overall, it is very good for your entire system and should be used by everyone.

Benefits of Myrrh Oil And Its Side Effects

Table of Content

Myrrh Oil
Nutritional Value of Myrrh Oil
Health Benefits of Myrrh Oil
It inhibits microbial growth
It has astringent properties
It relieves infections
It promotes sweating
It has anti-catarrhal properties
It is a stimulant
It has anti-inflammatory properties.
It is an antidepressant
It is good for women
Other benefits
Uses of Myrrh Oil
Side-Effects & Allergies of Myrrh Oil
Cultivation of Myrrh Oil

Myrrh Oil

Myrrh essential oil comes from resin. It is one of the most popular oils when it comes to aromatherapy as it has a unique scent and offers a ton of different benefits. It also has a host of medicinal uses, which makes it fairly well known in the herbal medicine scene as well.

Nutritional Value of Myrrh Oil

Myrrh essential oil offers a lot of nutritional benefits. While there hasn’t really been a lot of research into its individual nutrients, the chemical components of this oil have been studied, which is why its health benefits are well known. The main components of this essential oil are Alpha Pinene, Cadinene, Limonene, Cuminaldehyde, Eugenol, Cresol, Heerabolene, Acetic Acid, Formic Acid, and Sesquiterpenes. These impact your health positively and tend to provide various benefits to your body.

Health Benefits of Myrrh Oil

Mentioned below are the best health benefits of Myrrh Oil
Health Benefits of Myrrh Oil

It inhibits microbial growth

One of the major advantages of using Myrrh essential oil is that it prevents microbes from growing in your body, thereby protecting you from a host of microbial infections. It can protect you from food poisoning, fever, measles, mumps, cough, cold, pox, and even from infections that can occur in open wounds. Often, it is preferable to use myrrh essential oil over antibiotics as it does not end up weakening your liver or causing digestive malfunction.

It has astringent properties

Myrrh essential oil has strong astringent properties. It can strengthen and tighten up the muscles present in your intestines and other areas of the digestive tract, gums, muscles, and even your skin, making it look smoother and younger. This property also makes it very good for your hair as it strengthens your scalp and prevents hair fall. Myrrh essential oil also makes your blood vessels contract and restricts the flow of blood. This can prevent hemorrhaging and the loss of excess blood in the event of an accident.

It relieves infections

Myrrh essential oil is known for fighting viruses and can therefore prevent viral infections from spreading and even occurring in the first place. Therefore, it is very good for viral colds and coughs and can help you heal quickly. Myrrh essential oil also works as a fungicide. This means that it can fight and prevent fungal infections as well and works well on both, internal and external infections on your body. Moreover, this oil also speeds up the rate at which your body heals from wounds and infections. It even has strong antiseptic properties, which means that it can be applied onto wounds, cuts, and abrasions, to prevent infection and sepsis, as well as the threat of tetanus. It is an extremely holistic oil when it comes to the prevention of infections.

It promotes sweating

Sweating is an immensely important body function as it helps to purify your entire body. It get rids of the unwanted toxins, ureic acid, excess salts, excess fat, excess water, and any other lifestyle based toxins that may be in your system. This helps your body stay clean, and affect the overall function of all your organs and systems. Myrrh essential oil promotes sweating in your body. It can, therefore, be used as a purifying agent so that you can stay healthy and toxin free.

It has anti-catarrhal properties

Another great plus point of using myrrh essential oil as a part of your health regimen is that it has anti-catarrhal properties. This means that it can help you get rid of excess mucus and phlegm in your system. This is vital because the buildup of mucus and phlegm can lead to breathing problems and disorders, congestion, and even discomfort. By using myrrh essential oil, you end up preventing all of these issues, along with the onset of random coughs, colds, and asthma.

It is a stimulant

Myrrh essential oil has all the properties of a stimulant. This means that it can boost your circulatory system, which ensures that all your organs receive oxygenated blood quickly so that they can function efficiently. It boosts your digestive system by stimulating the secretion of gastric juices and bile, which leads to frequent and easier bowel movements as well as the better absorbing of nutrients in your body. It boosts your respiratory system so that you are able to breathe more easily. It boosts your immune system and keeps your body protected from infections and diseases. It even stimulates the secretion of important hormones and enzymes, which contributes towards the better functioning of all your organs and body systems. It also stimulates your nervous system, preventing nervous disorders later in life. It, therefore, impacts your overall health in a positive manner and makes sure that everything works as well as it should. This just leads to better health and more energy in general.

It has anti-inflammatory properties.

Inflammation is a problem that can occur anywhere in the body. It can lead to numerous health problems if not treated properly. Most commonly, inflammation occurs in the digestive system and the muscular system leading to a ton of pain and discomfort. Myrrh essential oil is known for sedating the inflammation and providing you with relief from its symptoms. It can help with the pain in the muscles, as well as inflammation within the digestive system, which can prevent various digestive problems like indigestion, gas, abdominal cramps, ulcers, acidity, and so on.

It is an antidepressant

Myrrh essential oil works as a sedative on many levels. Not only can it sedate the tension in your muscles and nerves and prevent cramps and spasms, but it can also sedate your mind, leading to a sense of calmness. Therefore, it is an extremely good remedy for stress, anxiety, and depression, and even works on people who have been through traumatic situations and are having trouble getting out of that. Myrrh essential oil can be used in a diffuser to help with feelings of depression as it brings about feelings of happiness and generally can lift the spirits.

It is good for women

It is good for women

Myrrh essential oil takes care of uterine health and can prevent uterine cancer and the development of fibroids and tumors in the organ. It also helps with post menopausal depression. Myrrh essential oil is extremely beneficial for women as it helps regulate menstruation and also provides immense relief from the symptoms of PMS. It can also delay early menopause.

Other benefits

Other benefits

Myrrh essential oil is a tonic and boosts the health of your entire body. It is good for your skin and can help fading away spots and scars. It can also take care of ringworm in the body and is a good remedy for skin problems like eczema.

Uses of Myrrh Oil

Myrrh essential oil is one of the leading oils used in aromatherapy. This is because it has a pleasing smell and also provides a ton of benefits when inhaled. It can be blended with a series of different essential oils, such as the oils of lavender, palma rosa, frankincense, patchouli, rose wood, sandal wood, tea tree, and thyme. Together, these blends lead to an extremely pleasant session of aromatherapy and can be really helpful for your mental and physical health.

Side-Effects & Allergies of Myrrh Oil

One of the known properties of myrrh essential oil is that it is an emmenogogue. This means that it regulates and stimulates menstruation, which is why it should be avoided by women who are pregnant. It can lead to a miscarriage if used too often. Other than that, it is totally organic and does not have any major side effects to speak of. If you have extremely sensitive skin, or are vulnerable to allergies, you should definitely perform a patch test to see whether or not it gives you an allergic reaction. On a general note, it is always preferable to speak to your doctor or herbalist before adding anything new to your lifestyle or diet just to make sure that you don’t accidentally cause harm to your system, rather than the benefits.

Cultivation of Myrrh Oil

Myrrh essential oil originated in Egypt and was used since ancient times due to the many health benefits it offered. It was also used to create a variety of perfumes and incense in ancient Egypt. Myrrh essential oil became quite famous in Greece as well and was used to heal wounds.

Popular Health Tips

Best Oils For Health!

MBBS,CCA,DCA,AASECT,FPA,AAD,F.H.R.SM.I.M.S
General Physician, Gorakhpur
Best Oils For Health!

There are many essential oils that have positive effects on your skin, including lavender, ylang ylang, juniper, chamomile, neroli, jojoba, frankincense, rosehip seed and juniper berry essential oils, among others. Offering a huge range of antioxidant, anti-aging, astringent, moisturizing, antibacterial, anti-inflammatory and rejuvenating properties, each of these oils has a different composition of active ingredients, giving them a unique set of benefits for your skin!

List of best essential oils to stop acne and improve your skin

1. Frankincense oil – this ancient essential oil has numerous antioxidants that can improve skin elasticity, while also reducing the appearance of scars, stretch marks and blemishes. It can also stimulate the growth of new cells, speeding up the repair process for damaged or inflamed areas of skin.

2. Jojoba oil – with high levels of vitamin e, vitamin b, copper and zinc, this essential oil is excellent for moisturizing the skin and stimulating healing. Vitamin e is a common ingredient in many different products, and functions as an antioxidant, removing signs of aging, such as wrinkles, blemishes and age spots, while also forming a natural layer of oil that locks in moisture.

3. Tea tree oil – the antimicrobial and antibacterial nature of tea tree oil makes it an excellent essential oil for eliminating acne symptoms and improving the appearance of your body’s largest organ. A great deal of research has been done on the subject, and it shows that patient using tea tree oil have much lower occurrences of acne breakouts and the existing lesions from past acne breakouts can be notably reduced by using this powerful oil.

4. Ylang ylang oil – to stimulate the growth of new cells, applying ylang ylang oil to irritated or inflamed skin is a quick and effective remedy. This oil is also excellent for combating acne, given its antibacterial nature, which can eliminate the bacteria that causes overproduction of sebum.

5. Juniper oil – with an ability to detoxify the body and speed healing time for wounds and irritation, juniper oil is one of the best essential oils for your skin. Many people choose to apply juniper oil to bumps or uneven areas of their body, as well as patches of cellulite, as the active ingredients can clear out the toxins that cause those conditions.

6. Clary sage oil – acne may be caused by bacteria within the sebaceous glands, but it is also known as an inflammatory condition. As such, clary sage oil is an ideal remedy, given its high concentration of anti-inflammatory compounds, such as linalyl acetate. This essential oil can also control oil production, leaving your skin ph more balanced and giving a cleaner, healthier look.

7. lavender oil: this popular essential oil tackles the problem of acne in a few different ways. First of all, lavender oil is known to reduce stress, and there is a proven connection between stress levels and acne on the face. Furthermore, lavender oil is packed with antioxidants and antiseptic properties, so it can quickly neutralize the bactSweet basil oil – eria causing your acne symptoms, preventing the excess sebum production and addressing the problem at the root.

8. Rosehip seed oil: as a natural cleanser, few things are better than rosehip seed oil. Due to the high concentration of natural vitamin a, this oil can reduce the appearance of wrinkles, clear up blemishes and age spots, and stimulate collagen production and the growth of new cells. Furthermore, rosehip seed oil can tighten up the skin and improve elasticity, giving you a more youthful look.

9. Juniper berry oil – powerful antibacterial compounds found within this essential oil, namely alpha-pinene and beta-pinene, can quickly seek out and destroy the bacteria that is causing your acne symptoms. Known to eliminate skin infections very quickly, and reduce inflammation and redness, this oil should be on your shopping list if acne is a common issue you face.

10. Sandalwood oil – our skin is exposed to the natural elements and pollutants more than any other organ in the body, so the repair of skin cells is a constant process. Sandalwood oil can speed this process by stimulating the production of new cells, while also smoothing the surface of the skin and limiting signs of aging.

Essential oils for dry skin and skin tags

While many of the oils outlined above can help with skin health, the following are specifically recommended for dry skin and skin tags. Dry skin can be caused by a number of things, including irritating clothing, harsh soaps or conditioners, certain medications, and as a side effect of other medical conditions. Skin tags, on the other hand, are small, soft growths that usually occur on the groin, armpits, eyelids, beneath breast folds, neck and upper chest. These tags are caused by collagen and blood vessels bunching up beneath another piece of thicker skin. They usually occur in a person’s middle ages, but they can develop earlier, primarily where skin rubs against skin.

1. Myrrh oil – when the skin dries out, it can become cracked or chapped, which can cause painful irritation and open you up to infection. Not only can myrrh oil protect you from any infections or pathogens that could enter the body through the skin, but it also helps to lock in moisture and prevent dehydration. It can also help to heal sun damage quickly, which can make your skin even drier.

2. Orange oil – this essential oil is a natural moisturizing agent, meaning that it can prevent the body from losing excess moisture, while also delivering rejuvenating antioxidants and organic acids deep into the skin layers, protecting cell integrity and making it harder for your flesh to dry out.

3. Grapeseed oil – high in antioxidants and capable of regulating the oil production of the skin, grapeseed oil is the perfect essential oil if you are constantly experiencing dry skin. By boosting the ability of the body to retain its moisture, while also providing a barrier to prevent excess moisture loss, this oil can keep your skin supple and soft, even as you age.

4. Neroli oil – with powerful antioxidant and circulation-stimulating properties, neroli oil is great for eliminating skin tags and preventing them from returning. The flow of blood to the top layers of the skin can eliminate toxins and result in the growth of new cells, which helps to even out lumps and tags.

5. Oregano oil – boasting strong antibacterial and antioxidant properties, oregano oil can help heal skin tags within a few weeks of use. It will stimulate blood flow and promote detoxification, which can often cause the flesh to even out, thus reducing the appearance of unsightly tags.

6. Sweet basil oil – with antiseptic, antimicrobial and antioxidant properties, sweet basil oil has been directly linked to the reduction of these tags. If you regularly apply this oil to the skin tags, they will eventually fall off, or flatten out and disappear.

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Nine Best Essentials For Poison!

MBBS,CCA,DCA,AASECT,FPA,AAD,F.H.R.SM.I.M.S
General Physician, Gorakhpur
Nine Best Essentials For Poison!

For thousands of years, people have been using essential oils for poison ivy, due to their anti-inflammatory, analgesic, antiseptic and antibacterial properties. Poison ivy is a plant that grows in many parts of the united states, typically either as a shrub or a trailing vine, depending on your region. Scientifically known as toxicodendron radicans, this plant causes serious allergic reactions in more than 80% of the people who come in contact with it, and can cause severe reactions in a smaller segment of the population. If eaten or smoked, this plant can be fatal. The most identifying characteristic of this unassuming plant is the three-pointed leaf clusters, which tend to have a glossy surface. The sap of these leaves is extremely high in an irritating chemical named urushiol, which is what causes the reactions on the skin.

The symptoms of poison ivy can develop if you physically touch the plant or if the sap has been brushed on any other object, ranging from your pant leg or shoe to your pet or lawn furniture. The mostnotable symptom is extreme itchiness, along with redness or swelling of the skin in a spreading rash. In severe reactions, blisters or hives may also appear. Simple solutions like washing or taking anti-inflammatory medication may help some of the symptoms, but the use of essential oils for poison ivy is an even more effective solution. While there are some risks to treating poison ivy in this way, moderate and responsible use can quickly treat this painful and irritating condition.

List of best essential oils for poison ivy:

If you choose to use essential oils for poison ivy, some of the best options are myrrh, cypress, lavender, tea tree, peppermint, eucalyptus, geranium, helichrysum and rose oils.

1. Eucalyptus oil

This essential oil boasts a number of powerful active ingredients including menthol, which can remove the heat and pain from your poison ivy rash. It will quicklysoothe inflammationand promote faster recovery of the damaged skin.

How to use – in most cases, you don’t need to dilute this oil on your skin, as it is not known for being toxic and will absorb almost fully into the skin. Simply apply 4-5 drops of the oil to the inflamed areas 1-2 times per day until the symptoms subside.

2. Lavender oil

One of the best things about this oil is its restorative and healing properties. When you use lavender oil on poison ivy symptoms, you can significantly speed up the healing process and soothe inflammation.

How to use – there is no need to dilute this oil, unless you have sensitive skin. Simply apply 4-5 drops of the oil on the site of the rash or inflamed skin, and regularly re-apply until the symptoms have faded.

3. Cypress oil

There is always the danger of secondary infections with poison ivy, as people are prone to scratch those areas of skin. Cypress oil has strong antiseptic qualities, meaning that it can protect the rash as it heals, while also soothing inflammation and pain.

How to use – mix this oil with a carrier oil, such as coconut oil or aloe vera gel, and then directly apply it to the site of the inflammation 1-2 times per day.

4. Geranium oil

The anti-allergenic qualities of geranium oil can help quickly soothe the rash or itching that is caused by contact. By preventingadditional histamines from being released and returning the immune system to normal, geranium oil is a quick and effective solution for poison ivy.

How to use – do not use this oil in an undiluted form; instead, mix 5 drops of this oil with 1 tablespoon of coconut oil and then gently massage the mixture into the affected areas on the skin.

5. Rose oil

This lesser known oil isn’t always considered for therapeutic purposes, but it can help to control the immune system and reduce the symptoms ofallergic reactions, which is precisely what a poison ivy flare-up is. This oil will also promote healing and soothe pain, when used in moderate amounts.

How to use – blend 4-5 drops of rose oil with lavender or peppermint oil and apply the mixture to the inflamed, itchy or swollen areas. Re-apply 1-2 times per day until the symptoms and redness disappear.

6. Myrrh oil

By increasing the hydration of the skin and soothing thepain of the rash, myrrh oil can help to speed the healing process following exposure to poison ivy.

How to use – many people choose to add 10 drops of myrrh oil to a bath and then take a long soak in the tub to properly soothe and stimulate healing on the painful areas of the body.

7. Tea tree oil

Widely considered one of the best essential oils for poison ivy, tea tree oil is able to reduce inflammation, prevent secondary infections, eliminate pain and promote a faster healing process when you’ve brushed up against some poison ivy.

How to use – you should always blend tea tree oil with other carrier oils, as it can worsen inflammation in some cases. After mixing 5 drops of tea tree oil with 1 tablespoon of olive or jojoba oil, gently massage the oils on the inflamed skin.

8. Peppermint oil

If you want to relieve inflammation and soothe a burning and itching sensation on the skin, few things are better than peppermint oil. Packed with antioxidants and active ingredients such as menthol, it is able to cool and soothe inflammation, while also protecting against secondary infections and reducing your urge to itch.

How to use – you can use undiluted peppermint oil directly on the site of a poison ivy rash, but if you tend to have sensitive skin, you may want to dilute the oil slightly with olive or coconut oil.

9. Helichrysum oil

There are rejuvenating and anti-inflammatory compounds found in helichrysum oil that can quickly eliminate pain and speed the healing process, while also modulating thebody’s immune response to lessen the severity of the allergic reaction.

How to use – blend 5 drops of helichrysum oil with 1 tablespoon of coconut oil and then gently massage it onto the affected area. Repeat this process 1-2 times per day until the redness and irritation are gone.

A word of warning

Choosing to use essential oils for poison ivy is an effective remedy, but there are a few potential risks of which you should be aware. The concentrated chemicals in essential oils can make skin inflammation even worse, particularly in people with sensitive skin, and some people are also allergic to the base plant/herb of certain essential oils. While all poison ivy reactions may seem serious, it is critical to seek medical attention if the rash spreads to a large part of your body, the pain isn’t alleviated by at-home remedies, or if you experience any respiratory symptoms, such as shortness of breath. If you have been exposed to poison ivy, it is usually best to speak with a doctor before going for any alternative remedy such as using essential oils, to determine your individual risks.
 

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16 Best Essential To Your Body!

MBBS,CCA,DCA,AASECT,FPA,AAD,F.H.R.SM.I.M.S
General Physician, Gorakhpur
16 Best Essential To Your Body!

There are many essential oils that have positive effects on your skin, including lavender, ylang ylang, juniper, chamomile, neroli, jojoba, frankincense, rosehip seed and juniper berry, essential oils, among others. Offering a huge range of antioxidant, anti-aging, astringent, moisturizing, antibacterial, anti-inflammatory and rejuvenating properties, each of these oils has a different composition of active ingredients, giving them a unique set of benefits for your skin!

List of best essential oils to stop acne and improve your skin:

  1. Frankincense oil – This ancient essential oil has numerous antioxidants that can improve skin elasticity, while also reducing the appearance of scars, stretch marks and blemishes. It can also stimulate the growth of new cells, speeding up the repair process for damaged or inflamed areas of skin.
  2. Jojoba oil – With high levels of vitamin e, vitamin b, copper and zinc, this essential oil is excellent for moisturizing the skin and stimulating healing. Vitamin e is a common ingredient in many different skin products, and functions as an antioxidant, removing signs of aging; such as wrinkles, blemishes and age spots, while also forming a natural layer of oil that locks in moisture.
  3. Tea tree oil–The antimicrobial and antibacterial nature of tea tree oil makes it an excellent essential oil for eliminating acne symptoms and improving the appearance of your body’s largest organ. A great deal of research has been done on the subject, and it shows that patients using tea tree oil have much lower occurrences of acne breakouts and the existing lesions from past acne breakouts can be notably reduced by using this powerful oil.
  4. Ylang ylang oil –To stimulate the growth of new cells, applying ylang ylang oil to irritated or inflamed skin is a quick and effective remedy. This oil is also excellent for combating acne, given its antibacterial nature, which can eliminate the bacteria that causes overproduction of sebum.
  5. Juniper oil –With an ability to detoxify the body and speed healing time for wounds and irritation, juniper oil is one of the best essential oils for your skin. Many people choose to apply juniper oil to bumps or uneven areas of their body, as well as patches of cellulite, as the active ingredients can clear out the toxins that cause those conditions.
  6. Clary sage oil –Acne may be caused by bacteria within the sebaceous glands, but it is also known as an inflammatory condition. As such, clary sage oil is an ideal remedy, given its high concentration of anti-inflammatory compounds, such as linalyl acetate. This essential oil can also control oil production, leaving your skin ph more balanced and giving a cleaner, healthier look.
  7. Lavender oil: This popular essential oil tackles the problem of acne in a few different ways. First of all, lavender oil is known to reduce stress, and there is a proven connection between stress levels and acne on the face. Furthermore, lavender oil is packed with antioxidants and antiseptic properties, so it can quickly neutralize the bacteria causing your acne symptoms, preventing the excess sebum production and addressing the problem at the root.
  8. Rosehip seed oil: As a natural cleanser, few things are better than rosehip seed oil. Due to the high concentration of natural vitamin a, this oil can reduce the appearance of wrinkles, clear up blemishes and age spots, and stimulate collagen production and the growth of new cells. Furthermore, rosehip seed oil can tighten up the skin and improve elasticity, giving you a more youthful look.
  9. Juniper berry oil – Powerful antibacterial compounds found within this essential oil, namely alpha-pinene and beta-pinene, can quickly seek out and destroy the bacteria that is causing your acne symptoms. Known to eliminate skin infections very quickly, and reduce inflammation and redness, this oil should be on your shopping list if acne is a common issue you face.
  10. Sandalwood oil –Our skin is exposed to the natural elements and pollutants more than any other organ in the body, so the repair of skin cells is a constant process. Sandalwood oil can speed this process by stimulating the production of new skin cells, while also smoothing the surface of the skin and limiting signs of aging.

Essential oil for dry skin and skin tags:

While many of the oils outlined above can help with skin health, the following are specifically recommended for dry skin and skin tags. Dry skin can be caused by a number of things, including irritating clothing, harsh soaps or conditioners, certain medications, and as a side effect of other medical conditions. Skin tags, on the other hand, are small, soft skin growths that usually occur on the groin, armpits, eyelids, beneath breast folds, neck and upper chest. These tags are caused by collagen and blood vessels bunching up beneath another piece of thicker skin. They usually occur in a person’s middle ages, but they can develop earlier, primarily where skin rubs against skin.

  1. Myrrh oil – When the skin dries out, it can become cracked or chapped, which can cause painful irritation and open you up to infection. Not only can myrrh oil protect you from any infections or pathogens hat could enter the body through the skin, but it also helps to lock in moisture and prevent dehydration. It can also help to heal sun damage quickly, which can make your skin even drier.
  2. Orange oil – This essential oil is a natural moisturizing agent, meaning that it can prevent the body from losing excess moisture, while also delivering rejuvenating antioxidants and organic acids deep into the skin layers, protecting cell integrity and making it harder for your flesh to dry out.
  3. Grapeseed oil – High in antioxidants and capable of regulating the oil production of the skin, grapeseed oil is the perfect essential oil if you are constantly experiencing dry skin. By boosting the ability of the body to retain its moisture, while also providing a barrier to prevent excess moisture loss, this oil can keep your skin supple and soft, even as you age.
  4. Neroli oil – With powerful antioxidant and circulation-stimulating properties, neroli oil is great for eliminating skin tags and preventing them from returning. The flow of blood to the top layers of the skin can eliminate toxins and result in the growth of new cells, which helps to even out lumps and skin tags.
  5. Oregano oil – Boasting strong antibacterial and antioxidant properties, oregano oil can help heal skin tags within a few weeks of use. It will stimulate blood flow and promote detoxification, which can often cause the flesh to even out, thus reducing the appearance of unsightly tags.
  6. Sweet basil oil – With antiseptic, antimicrobial and antioxidant properties, sweet basil oil has been directly linked to the reduction of these tags. If you regularly apply this oil to the skin tags, they will eventually fall off, or flatten out and disappear.

 

Best Essential Oils Guide for Skin

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Best Essential Oils Guide for Skin

Skin care is a matter of taking care of your skin with the best ingredients and elements that are available naturally and have been absorbed into concoctions like creams and ointments as well as scrubs, face washes, moisturisers and other such products for your benefit. There are naturopathy products that make use of these elements in their most natural form so that you may get the best qualities and properties of these ingredients. Oil is one such extract that can be found in many fruits, herbs and other kinds of growth. Let us find out about the various essential oils that help in your skin care process.

  1. Lavender Oil:Lavender oil is derived from lavender and can be put to many good uses as far as the skin and stress levels go. As we all know, stress is a factor that shows up on the skin before its signs can be seen anywhere else. With the help of lavender oil, you can help in dealing with stress by lighting an oil lamp with this oil on top, and also cure a number of skin problems like age spots, scarring and other such ailments.
  2. Carrot Seed Oil:Carrot seed oil is a highly beneficial oil that helps in rejuvenating lack lustre skin with its highly cleansing properties that help in toning the aging skin even as you remove and regenerate the dead skin cells which can sometimes get hampered due to clogging. This clogging can happen due to pollutants, dust, dirt and grime.
  3. Frankincense Oil:This oil is well known for its anti bacterial qualities which make it ideal when it comes to fading bruises, scars, injury marks and even spots that have come about due to sun damage and other such ravages. This oil is also a good fix in you are suffering from acne prone skin. The anti bacterial action of this oil helps in protecting the existing skin cells even as new skin cells are encouraged to sprout. It helps in visibly reducing wrinkles and tightening sagging skin - processes that come about due to aging.
  4. Geranium Oil:This is another essential oil that is required for regulation of excessive oil production, an action which can prevent acne and blackheads. This oil is best used by people who suffer from persistent breakouts on the skin. It also helps in treating burns, cuts and other such marks that do not fade in a hurry.
  5. Myrrh Oil:This oil is best used for rashes. Its soothing properties create better skin tone and help in removing chapped skin and eczema as well.

The various healing properties of essential oils can help in various other ailments as well.

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Benefits of essential oil for healthy teeth and gums.

BDS
Dentist, Jaipur
Benefits of essential oil for healthy teeth and gums.

Essential oils for healthy teeth and gums

Essential oils are fantastic for helping to keep your teeth and gums healthy and strong. I'm using dreaming earth's germ buster blend for my oral hygiene routine because it contains so many healing essential oils for healthy teeth and gums, all in one go. I am almost three weeks into my natural dental health 'experiment' (see previous post). I can report that my mouth continues to feel much cleaner. My teeth and gums feel stronger. Maybe it's just my imagination, but my skin feels softer, too. These are hardly scientific findings, but they are enough for me to want to continue on. I'll keep you posted on my experience with oil pulling and natural toothpaste in future posts. If you are interested in making your own toothpaste or mouthwash, here are some ideas.

Which essential oils are best for healthy teeth and gums?

Peppermint and spearmint essential oils are both antiseptic oils which help to treat pain. They are great in a mouthwash or toothpaste, which is why they are such prevalent flavors in oral hygiene products. Peppermint and spearmint oils are also very effective in combating bad breath.

Clove oil is one of my favorite essential oils for healthy teeth and gums. It helps fight germs and, like peppermint numbs pain and fights bad breath. Because clove is so intense, make sure to dilute it well before using.

Rosemary essential oil is a good disinfectant and takes care of mouth odor. Plus, it tastes good!

When it comes to a great all-purpose oral health oil, reach for manuka or tea tree essential oil. For oral hygiene, these are both invaluable - helping to fight germs, heal cold sores and kill bad breath.

Myrrh oil is very good for oral hygiene in that it strengthens gums, and has antimicrobial and antibacterial properties.

Eucalyptus essential oil is a germicide that has been reported to fight plaque build-up, gingivitis and prevent cavities!

Lemon

Lemon essential oil is antiseptic, strengthens gums and helps to whiten teeth.

Cinnamon essential oil is good for bad breath and has pain-killing properties.

How to use these? the nice thing is you can mix and match with what you have on hand, experimenting until you get a flavor you like. I like the following healthy mouth blend:

10 drops peppermint, 5 drops spearmint, 5 drops cinnamon, 5 drops clove, 5 drops tea tree or manuka, 5 drops lemon essential oils. Blend these together, and add to 8 oz of water. I'd recommend adding a few drops of carrier oil (such as almond or jojoba) to the water to help disperse the essential oils. If you use just water you'll need to shake well each time before using. After brushing, add a few drops to your toothbrush and gently brush teeth and gums. Rinse and spit - do not swallow! or, use as a mouth rinse after brushing. You can adjust the strength to your taste by making the essential oil concentration stronger or more diluted. Also, see our last blog posting on natural homemade oral hygiene products for some simple recipes.

Lastly, if you want to keep it simple, try our germ buster blend - it already combines many of these essential oils to great effect. It tastes good and leaves my mouth feeling super clean all day long. Here's to a fresh, clean, healthy mouth!

Table of Content

Myrrh Oil
Nutritional Value of Myrrh Oil
Health Benefits of Myrrh Oil
It inhibits microbial growth
It has astringent properties
It relieves infections
It promotes sweating
It has anti-catarrhal properties
It is a stimulant
It has anti-inflammatory properties.
It is an antidepressant
It is good for women
Other benefits
Uses of Myrrh Oil
Side-Effects & Allergies of Myrrh Oil
Cultivation of Myrrh Oil