The health benefits of lemongrass tea include relief from stomach disorders, insomnia, respiratory disorders, fever, aches, infections, rheumatism, and edema. The defensive antioxidant activity of the lemongrass herb protects against antibiotic-resistant Staphylococcus aureus and helps in maintaining optimum cholesterol levels, cellular health, nervous system, healthy skin and immune system. It is also effective in treating type 2 diabetes, cancer, and obesity, while also aiding in detoxification. It is extensively used in aromatherapy and helps to combat fatigue, anxiety, and body-odor.
Lemongrass, also known as Cymbopogon citratus is an herb which belongs to the grass family of Poaceae. It is well known and utilized for its distinct lemon flavor and citrusy aroma. Lemongrass is used not only to make tea and as culinary flavoring, but they have medicinal properties as well. Traditionally consumed as an herbal tea, lemongrass has been recommended by practitioners of traditional medicine for many different ailments.
Lemongrass tea is a very refreshing beverage that is rich in Vitamin B5, Vitamin B6 and Vitamin B1, as well as minerals having antioxidant properties that help prevent many diseases. Lemongrass tea contains a substantial number of calories, but no fats or cholesterol. The chief chemical component in lemongrass herb is citral or lemonal, an aldehyde responsible for its unique lemon odor. Citral also has strong antimicrobial and antifungal properties. Lemongrass also contains other essential oils such as myrcene, citronellol, methyl heptanone, di pentene, geraniol, limonene and geranyl acetate.
Lemongrass tea has anti-hyperlipidemic and anti-hypercholesterolemic properties that support healthy cholesterol levels. Studies have shown that regular consumption of lemongrass tea has shown significant helps in sustaining healthy levels of triglycerides and reducing the LDL cholesterol in the body. This helps in preventing the accumulation of lipids in the blood vessels and promotes an unobstructed flow of blood in the arteries, and prevents various cardiac disorders such as atherosclerosis.
Lemongrass tea helps in cleansing and flushing harmful toxic wastes out of the body, as a result of its diuretic properties. Detoxification helps in regulation of various organs of the body, including the liver and kidney, while also helping to lower the levels of uric acid. The diuretic effect of lemongrass tea helps in increasing the quantity and frequency of urination, which helps in maintaining digestive health, eliminating accrued fats, and assisting in maintaining a clean system.
Lemongrass tea is effective in treating various types of cancers without affecting the healthy normal cells of the body. Studies have shown that a certain component, citral, which is present in lemongrass, helps in inhibiting the growth of hepatic cancer cells during the initial phase and prevents any further production of cancerous cells.
Research has shown that lemongrass tea contains anti-microbial and anti-bacterial properties which help in fighting the infections caused by various pathogens such as Helicobacter pylori and Escherichia coli. It is beneficial in the prevention of gastrointestinal disorders such as gastric ulcers, and it also helps in stimulating the bowel function, and improves digestion. The anti-inflammatory property of lemongrass tea is beneficial for treating constipation, ulcerative colitis, diarrhea, nausea and stomach aches.
Lemongrass tea has been widely used in Ayurvedic medicine for its healing effects in treating coughs and colds. Along with other beneficial components, the vitamin C content present in it helps in providing relief from nasal blockages, flu and other respiratory disorders such as bronchial asthma.
Lemongrass works as an antiseptic and is effective in treating infections such as ringworm, sores, Athlete’s Foot, scabies, and urinary tract infections because of its antimicrobial and anti-fungal properties. Studies have shown that lemongrass exerts healing effects on dermatological infections, such as yeast infections, by inhibiting the growth of pathogens.
Lemongrass is a nervine and has been proven to be a tonic for the nervous system. Lemongrass tea stimulates the mind and helps in combating convulsions, nervousness, vertigo, and various neuronal disorders such as Alzheimer’s and Parkinson’s disease. It is used in therapeutic baths, which assist in calming the nerves and alleviates the symptoms of anxiety and fatigue caused by stress.
Lemongrass tea has been proven very beneficial in treating Type 2 diabetes. Studies have shown that the citral present in it help to maintain optimum levels of insulin and improve the tolerance of glucose in the body.
Lemongrass tea helps in restoring the vital systems which are operational in the body, including digestion, respiration, excretion and nervous system. This assists in the better absorption of nutrient and strengthens the immune and defense mechanism of the body. Lemongrass extracts have a beneficial effect on the inflammatory actions of cytokines, which are the signaling molecules through which the cells communicate and respond to the body.
Lemongrass tea is rich in antioxidants, which help in protecting the body cells from the oxygen-derived free radicals. It also helps in the cleansing of blood and strengthening the spleen to discard the tarnished red blood cells. It supports the function of the thymus glands which helps to produce white blood cells. It helps in stimulating regeneration of cells. The folate and potassium content in the stem and leaves of lemongrass aids in DNA synthesis and promotes cell division.
Lemongrass tea contains citral compounds, which have been proven very effective in combatting obesity. Lemongrass tea helps prevent he accumulation of abdominal fat and promotes the use of stored energy, which helps in preventing diet-induced weight gain. It also aids in healthy metabolism and enhances the oxidation of fatty acids in the body.
Lemongrass has been treasured as a skin tonic over thousands of years. It has powerful astringent and antiseptic qualities, which makes it an effective cleanser for oily or acne-prone skin. It helps in strengthening the skin tissues and toning up the pores while also sterilizing them. Care should be taken while using lemongrass products, as the undiluted application might lead to dermal irritation in some cases.
Lemongrass contains antioxidants, flavonoids and phenolic compounds such as luteolin, glycosides, quercetin, kaempferol, elimicin, catecol, chlorogenic acid, and caffeic acid, all of which help in providing an impressive range of medicinal aids. The main component of lemongrass is lemonal or citral, which has anti-fungal and antimicrobial qualities, while also providing a distinct lemony smell. Lemongrass possesses anti-hyperlipidemic and anti-hypercholesterolemic properties that support healthy cholesterol levels. Lemongrass tea also helps in flushing out harmful wastes and toxins from the body. The diuretic effect of lemongrass helps in increasing the quantity and frequency of urination, which helps in maintaining digestive health, eliminating accrued fats, and assisting in maintaining a clean system.
Though lemongrass tea is packed with many health benefits, but it can also occasionally have some side effects. People who are prone to food allergy, may experience allergies like itchy skin rash or hives on the skin, after drinking lemongrass tea. Lemongrass seems to be able to begin menstrual flow and thus there is a concern that it might cause a miscarriage in pregnant women. Patients suffering from liver and kidney diseases should avoid drinking lemongrass tea.
Lemongrass has its origins in South East Asia and Africa, to which the herb is native. Lemon grass started being distilled for export as early as the 17th century in the Philippines. The first samples of the closely related citronella oil were displayed at the World’s Fair at London’s Crystal Palace in 1951. Lemongrass soon grew hugely in popularity in India and began to be produced en masse there. Later, over the years, its popularity grew all over the world. Lemongrass grows well in tropical as well as subtropical climates. Ideal conditions for growing lemongrass are a warm and humid climate with a sufficient amount of rainfall and plenty of sunshine.
You pass by that cake shop and happen to glance at a sumptuous chocolate cake, and then realization dawns on you that you are not allowed to eat simple sugar. Why? The answer to it is diabetes, for which you only have your pancreas to blame. Situated behind the stomach in your body, the pancreas is an organ whose role is to produce hormones and enzymes that aid in the digestive process. One of the hormones that the pancreas produces is insulin which is required by the body to metabolize sugar that is present in various foods.
So, if your pancreas does not produce the required amount of insulin or fails to utilize insulin effectively, it leads to accumulation of glucose in your blood. The improper functioning of the pancreas leads to diabetes. There are four types of diabetes and they are classified with respect to the manner in which the pancreas mal-functions:
Another common link
Pancreatitis is a condition that is marked by an inflammation of the pancreatic cells. This inflammation can damage the beta cells that produce insulin, thus resulting in diabetes. Factors that contribute to it are a poor diet, lack of exercise, presence of excessive calcium in the blood or excessive alcohol consumption.
How can you avoid the same?
It is best that you incorporate lifestyle changes if you have any of these disorders, and talk to your doctor about a treatment plan. Making a few simple lifestyle changes such as eating healthy, avoiding smoking and exercising on a regular basis can reduce the chances of you suffering from both diabetes and any other pancreatic problems.
In case you have a concern or query you can always consult an expert & get answers to your questions!
Good morning, I am Dr Dinesh Singh I am director of Radiation Oncology at Max Hospital, Vaishali. Today we are going to discuss about cancer, the cancer is a group of about 100 disease different diseases and it is basically the cells they start developing, multiplying and then they do not stop first they grow locally and there and then they spread out to different parts and what are the different symptoms of the cancers, well it depends upon which part of the body the cancer is developing like we are discussing about the brain tumors that the patient might have difficulty in vision, he may be having headache, he may be having vomiting or he may be having fits. Then to further investigate we need do a contrast study of the MRI then we diagnosed and then we keep recording it. For head and neck cancers like they can wear ulcer or a soar which doesn't heal, there can be a change in the voice the person might have difficulty in swallowing or so these are the early symptoms of cancers originating into the head and neck area. Then we further investigate we take a biopsy and then we diagnose the patient. For breast cancer, the earliest symptoms is a painless lump usually in Cancer in early stages pain is not there, so whenever there is a lump in a breast it should be investigated to allowed cancer. More than 90% of the lump in the breast on cancerous but it should be evaluated and cure, when we come to the lung cancer the common symptom is a mild cough. So any cough which is not getting the cure for more than two weeks it should be taken seriously it can be tuberculosis, it can be cancerous, so it has to be evaluated and investigative. Talking about the GI cancers of the intestinal cancers, well it present like indigestion or the patient is not getting well some might discomfort in the abdomen. So any problem persisting more than 2 weeks should be investigated by ultrasound, by endoscopy and then we do it. Carcinoma of the rectum and anal canal usually present with a bleeding associated with the stools or without stool should not be confused with the piles because they have the same presentation. So any problem persisting for more than 2 weeks is the thumb rule has to be investigated diagnosed and they have to be treated. Once we see that there is a problem then what we do we have to do an investigation and the first investigation is the biopsy many times a general people they have a false notion that if a biopsy is done then cancer will spread, well it is absolutely wrong. The biopsy is a must and it does not spread cancer. Thank you.
Diabetes mellitus is a chronic condition wherein the body doesn’t metabolise sugar properly. Insulin, a hormone produced by the pancreas, is responsible for carrying the sugar or glucose, from the bloodstream to the individual cells. When the pancreas fails to produce insulin, glucose builds up in your bloodstream and enters your urine. Homeopathy focuses on the overall health of the individual. Homeopathic medicines for diabetes include:
1. Abroma Augusta: This homeopathic medicine is best for diabetics who have weak muscles, increased appetites and frequent urination.
2. Phosphorus: If symptoms include weak vision, Phosphorus is the best remedy for it.
3. Syzygium Jambolanum: This is one of the best homeopathic remedies for diabetes mellitus. It acts efficiently and promptly in lowering sugar levels.
4. Phosphoric acid: If you feel exhausted or weak all the time, either physically or mentally, then Phosphoric acid is beneficial. Weak memory, forgetfulness and numb feet are also treated with Phosphoric acid.
1. Lachesis, Arnica, Belladonna and Phosphorus are combined in a treatment to treat retinopathy, which is damage to the eyes caused by diabetes.
2. Serum Anguillae, Arsenic Album and Lycopodium are used together to treat kidney damage (nephropathy) in diabetics.
3. Helonias, Sulphur and Phosphoric acid are taken to deal with neuropathy or nerve problems such as numbness in feet and hands.
4. Syzygium Jambolanum is combined with Secale Cornutum to treat skin ulcers, which is a common problem among diabetics.
5. For people suffering from constipation due to diabetes, Natrum Sulph, Defloratum and Carlsbad are the best medicines.
6. To improve weak memory, Phosphoric acid, Nux Vom and Kali Phos are the best remedies for diabetics.
7. Sometimes diabetics complain of extreme, incapacitating weakness. To improve energy and boost overall health, Carbo Veg, Phosphoric acid, Phosphorus and Arsenic Album are recommended.
In case you have a concern or query you can always consult an expert & get answers to your questions!