Sir my diabetes is well controlled except for fasting glucose 124. Hba1c 6.1.lipid is good. On teneligliptin 20 mg repace50 mg novastat 5 mg. Burning sensation on the foot, pain in the ankle, ligaments, joint of the fingers, neck and left shoulder and elbow .please suggest.
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Along with medicines follow diabetes diet which simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. U can take (moderate amount) grapes. Apples. Berries. Citrus fruits. Papaya. U should avoid sugar-sweetened beverages. Sugary beverages are the worst drink choice for someone with diabetes. Trans fats sugar, cake, pastries mithai/sweets chocolate fruits like mango, litchi etc. White bread, pasta fruit-flavored yogurt. Sweetened breakfast cereals. Flavored coffee drinks. Honey 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or soaked almonds or any seasonal fruit. No only biscuits or rusk will not do. 2. Take your breakfast every day. Don't skip it. 3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc 4. Finish your dinner at least 2 hours before going to sleep. 5. Maintain active life style 6. Avoid fast foods, spicy n fried foods 7.take a lot of green vegetables n fruit. 8. Drink lot of water. 9.curd is good for u. 10. Everyday preferably sleep on same timenow about point no. 5. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. Other days you can do cardio exercises like yoga, cycling, swimming etc. Till lock down do suryanamaskar. Https://www.youtube.com/watch? V=wmhmazurgvs&feature=youtu. Be for further details you can consult me. Â
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basant kusumakar ras 1 tablet twice a day shreshthadi avleh 10 gram twice a dayÂ
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Please stop all previous medicines I prescribed you tab triglimiprex 1 dose of 1/2 tab b. I. D after meal, and capsule pregabanyl 1 cap o. D at the bed time you feel better after 1 wk no fooding restrictions. Enjoy your life. Â
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Please reduce calory intake at dinner. Get your serum vit. D test done. Burning sensation msy be due to neuropathy which is a common complication of diabetes. Â
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Hi lybrate-user I understand that you are a diabetic on regular medication and your average blood glucose has been well controlled. However if you have provided complete information and there is no other reason, you have an element of diabetic neuropathy developing in your case. Now, the full workup would include a detailed clinical history of yours, in order to rule out any other cause of your symptoms so as to proceed with the treatment. Bottomline is that diabetic patients in due course of time are expected to develop weakness of peripheral nerves (neuropathy) which cannot be reversed but can be controlled with medicines and strict blood glucose control. Â
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