Hello! my friend is 23 years old and he's facing lot of difficulty while doing sex. His sex duration is around one minute only. What should he do?

Question

Hello, your FRIEND'S PROBLEMs- 1. PREMATURE EJACULATION. Early discharge. 2. PERFORMANCE ANXIETY. Sex related anxiety lack of confidence. Generally Average sex time varies from 5 to 15 min. Sex time is not same for every person. Different for every person. CAUSES - 1.Hormonal-sex hormone and thyroid hormones disturbances 2. Neuromuscular weakness. 3.Infections. 4.Performance anxiety stress 5.Hurried sexual Act. 6.Lack of proper sex education 7.Ejaculatory system weakness and pelvic floor muscles weakness. 8.Infections in urine and semen. TYPES Premature ejaculation can be classified as: 1.Lifelong (primary). Lifelong premature ejaculation occurs all or nearly all of the time beginning with your first sexual encounters. 2.Acquired (secondary). Acquired premature ejaculation develops after you've had previous sexual experiences without ejaculatory problems. SOLUTION - 1.Exercises -Kegel's and pelvic floor exercises. 2.Yogasan-Halasan vajrasan pavanmuktasa Bhujnagasan 3.Start stop method. 4.Squeeze Method. 5. Counselling -Managing stress anxiety. 6.Wearing Thick condoms. 7.Masturbation 1 hr before sex. 8. Extending Fore play. 9.Using desensitizers. 10. Changing sex positions e.g.Left lateral position increases sex time. U can consult me on number 1.Jamun seeds powder 1 tsf twice a day after food. 2.Nutmeg fruit powder 1 tsf twice a day after food. HERB REMEDIES - 1.Akarakarabha churna 1 gm twice a day or Before sex 2 hrs. 2.Utangan beej churna 1 gm twice a day or 2 hrs before sex. KINDLY CONSULT ME BEFORE TAKING THESE MEDICINES. DOSAGE DEPENDS UPON INDIVIDUAL ASSESSMENT AND PATHOLOGY. TREATMENT DEPENDS UPON THE UNDERLINE CAUSE. U need proper education treatement and counselling for your problem. I have very good ayurvedic treatment for your problem. Safe .Effective. No side effects. I can increase your sex time safe and naturally. U can consult me for your problem. I wish you happy healthy and properous life ahead. GOD BLESS YOU.

Arun Desai · Accepted Answer

Hello, your FRIEND'S PROBLEMs- 1. PREMATURE EJACULATION. Early discharge. 2. PERFORMANCE ANXIETY. Sex related anxiety lack of confidence. Generally Average sex time varies from 5 to 15 min. Sex time is not same for every person. Different for every person. CAUSES - 1.Hormonal-sex hormone and thyroid hormones disturbances 2. Neuromuscular weakness. 3.Infections. 4.Performance anxiety stress 5.Hurried sexual Act. 6.Lack of proper sex education 7.Ejaculatory system weakness and pelvic floor muscles weakness. 8.Infections in urine and semen. TYPES Premature ejaculation can be classified as: 1.Lifelong (primary). Lifelong premature ejaculation occurs all or nearly all of the time beginning with your first sexual encounters. 2.Acquired (secondary). Acquired premature ejaculation develops after you've had previous sexual experiences without ejaculatory problems. SOLUTION - 1.Exercises -Kegel's and pelvic floor exercises. 2.Yogasan-Halasan vajrasan pavanmuktasa Bhujnagasan 3.Start stop method. 4.Squeeze Method. 5. Counselling -Managing stress anxiety. 6.Wearing Thick condoms. 7.Masturbation 1 hr before sex. 8. Extending Fore play. 9.Using desensitizers. 10. Changing sex positions e.g.Left lateral position increases sex time. U can consult me on number 1.Jamun seeds powder 1 tsf twice a day after food. 2.Nutmeg fruit powder 1 tsf twice a day after food. HERB REMEDIES - 1.Akarakarabha churna 1 gm twice a day or Before sex 2 hrs. 2.Utangan beej churna 1 gm twice a day or 2 hrs before sex. KINDLY CONSULT ME BEFORE TAKING THESE MEDICINES. DOSAGE DEPENDS UPON INDIVIDUAL ASSESSMENT AND PATHOLOGY. TREATMENT DEPENDS UPON THE UNDERLINE CAUSE. U need proper education treatement and counselling for your problem. I have very good ayurvedic treatment for your problem. Safe .Effective. No side effects. I can increase your sex time safe and naturally. U can consult me for your problem. I wish you happy healthy and properous life ahead. GOD BLESS YOU.

Om Pal · Answer

Do not worry, It is a common problem among men in the present times. There are many Psychological factors like anxiety, guilt or depression can also be the cause of premature ejaculation. First of all start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute in male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking, alcohol consumption or we having ayurvedic treatment regarding your problem, you can consult with us on Lybrate or you can visit our clinic. Later on, we deliver medicine at your given address.