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Dr. Om Pal  - Sexologist, Delhi

Dr. Om Pal

82 (10 ratings)
Akhil Bharatiye Ayurveda, AKHIL BHARTIYE AYURVEDA

Sexologist, Delhi

37 Years Experience  ·  500 at clinic  ·  ₹300 online
Dr. Om Pal 82% (10 ratings) Akhil Bharatiye Ayurveda, AKHIL BHARTIYE AYURVEDA Sexologist, Delhi
37 Years Experience  ·  500 at clinic  ·  ₹300 online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Om Pal
Dr. Om Pal is an experienced Sexologist in Badarpur, Delhi. He has been a practicing Sexologist for 37 years. He is a qualified Akhil Bharatiye Ayurveda, AKHIL BHARTIYE AYURVEDA . He is currently practising at Chetan Clinic in Badarpur, Delhi. Book an appointment online with Dr. Om Pal on Lybrate.com.

Find numerous Sexologists in India from the comfort of your home on Lybrate.com. You will find Sexologists with more than 40 years of experience on Lybrate.com. We will help you find the best Sexologists online in Mathura. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Akhil Bharatiye Ayurveda - Akhil Bharatiye Ayurveda - 1981
AKHIL BHARTIYE AYURVEDA - AKHIL BHARTIYE AYURVEDA - 1981
Languages spoken
English
Hindi
Professional Memberships
MWISM USA

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Chetan Clinic

16 Near Sibble Cinema BadarpurDelhi Get Directions
500 at clinic
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Chetan Clinic

3583 Netaji Marg Nr Golcha CinemaDelhi Get Directions
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Painful Intercourse - 6 Reasons You Are Having One!

Akhil Bharatiye Ayurveda, AKHIL BHARTIYE AYURVEDA
Sexologist, Delhi
Painful Intercourse - 6 Reasons You Are Having One!

When someone intends to describe 'intercourse', the adjective painful is not the first thing to spring up in your mind. But more often than not, you or your partner might be suffering from a painful experience under the sheets that further complicates your relationship. 

But to paraphrase, it doesn't have to be like this. If you are encountering pain on a regular basis, it is best to talk to your partner and to a doctor to get rid of the problems. 

Below is a list of 6 reasons that could be responsible for a painful intercourse:

  1. Lack of sufficient lubrication: When the female member is turned on because of foreplay, there is an adequate amount of white mucous discharge in the vagina which works as a natural lubricant and makes penetration easy and comfortable. A lack of sufficient foreplay or a side effect of usage of medications for allergies and antidepressants might make your vagina dry which can cause pain. Also, intercourse before your menstrual period can also facilitate the painful experience. This condition can be checked upon by usage of lubricants which will sufficiently moisturize the vagina.
  2. Inflammation of the bladder region can also cause pain during sex: It is recommended to urinate after sex in order to drain away the bacteria that might have entered your body during intercourse.
  3. Infection in the vagina which can be denoted by the change of color in the vaginal discharge can be a reason for the pain. Also itching in the vagina (vaginitis) in case of women or infection to certain contraceptives for men can also give rise to pain.
  4. 4. For males, severe pain just a few moments before ejaculation might be a result of prostatitis (inflammation of the prostate gland) and should be immediately diagnosed.
  5. 5. If the pain during intercourse affects your whole body, then there is a possibility that the pain is a reason for some underlying serious medical condition like problems in the uterus, irritable bowel syndrome or ovarian cysts.
  6. 6. If you are pregnant or you have given birth just a few months back, you might feel pain during intercourse as changes in hormones during pregnancy might cause your vagina to dry up.
1 person found this helpful

How Alcohol Affects Your Sex Life?

Akhil Bharatiye Ayurveda, AKHIL BHARTIYE AYURVEDA
Sexologist, Delhi
How Alcohol Affects Your Sex Life?

Alchol can it affect your intimacy level with your partner, yes! But with this you might be wondering how can that be possible when you actually sustain yourself for long, maybe longer than you should be. It is probably the “whiskey penis”. Alcohol may give you a sense of elation at one point of time, but it is essentially a nervous depressant. The over consumption of alcohol mainly has a reduced effect on sensitivity for both men and women.

How alcohol affects sex life in men: The effect of alcohol on the sex life of men is immense. In most cases, chronic and acute cases of alcohol consumption have shown to reduce the production of testosterone in men. Since testosterone is the hormone that results in the increase in libido in men, the effects of alcohol really reduce the performance in men. It has shown to reduce pleasurability and it can also reduce the intensity of orgasms. Sometimes, it can cause difficulty in ejaculation or delayed ejaculation.


How alcohol affects sex life in women: Alcohol can have a very mixed effect on women in general. While it can increase sexual arousal and desire, it can also result in low sensitivity. Women have a higher percentage of fat as compared to water in their bodies, this means that alcohol has a more profound effect on their bodies as compared to that in men. Their bodies also take longer to process and eliminate the alcohol. While some women report a heightened sense of sexual arousal and an increase in the duration of the orgasm, a large number of women also complain of lesser lubrication.

Alcohol also has a psychological effect; that is the loss of inhibition that may help in developing carnal instincts when intoxicated. This psychological effect may have a more profound effect than the physiological effects as a result of which women might claim that alcohol does indeed help in better sex.  In case you have a concern or query you can always consult an expert & get answers to your questions!

 

2 people found this helpful

Blood In Semen - Is It Really A Cause of Concern!

Akhil Bharatiye Ayurveda, AKHIL BHARTIYE AYURVEDA
Sexologist, Mathura
Blood In Semen - Is It Really A Cause of Concern!

Blood in semen occurs due to a variety of factors. It is also called 'hematospermia.' It mainly affects men after 30 years of age. After 50 years of age, blood in semen is caused due to prostate enlargement. Blood in semen is caused due to injuries, inflammation and blockage near the male reproductive system. Blood in semen can be linked to other diseases which might not be known by the affected person.

What can cause blood in semen?

  1. Blood in semen can be caused due to infections, tumors and stones.
  2. Abnormal body structure generally due to an autism spectrum disorder can also cause blood in semen.
  3. Prostate biopsy (removal of tissues from the prostate region which produces semen) also leads to blood in sperm sometimes. Though this is temporary and heals within three to four weeks.
  4. Vasectomy is a procedure done on men, which involves making small holes or slits in the scrotum so that the sperm doesn't flow during ejaculation. This is mainly done to prevent unwanted pregnancy. Sometimes, vasectomy causes blood in semen.
  5. It is also caused by infections such as Herpes, Chlamydia and Trichomoniasis.
  6. Sometimes, there are kidney stones found in the prostate called calculi, this is the most common reason for blood in semen.
  7. Blood in semen can also be caused due to parasitic infection, tuberculosis or chronic liver diseases.

Symptoms of blood in semen:

  1. Immense pain during ejaculation.
  2. Pain during urination.
  3. Acute lower back pain.
  4. Low to mild fever.
  5. Swelling in the scrotum and testes.
  6. Tenderness in the scrotum, testes and groin area.

Diagnosing blood in semen:

  1. While diagnosing blood in semen physical examinations are performed. The doctor checks for inflammation, swelling, tenderness and signs of injuries.
  2. Sometimes sexually transmitted diseases also cause blood in semen. So, the doctor takes a blood test to see whether you have STD's or not.
  3. Urine testing is also performed to see if any bacteria or abnormalities are found in the urine.
  4. MRIs, ultrasounds and CT scans can also locate any obstructions in the pelvic area which might be a cause of blood in semen.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5582 people found this helpful

8 Ways To Make Orgasm Even Better for Men!

Akhil Bharatiye Ayurveda, AKHIL BHARTIYE AYURVEDA
Sexologist, Delhi
8 Ways To Make Orgasm Even Better for Men!

It is popular belief that men are more easily aroused erotically as compared to women. However, truth is the reduced sexual arousal, or loss of libido, as it is called in medical circles, is very common. For most people, given the private nature of the topic, it is not openly discussed. Often, the only source of cures comes from reading books and online content. For some, a few close confidants may be aware of the problem. This again builds stress and becomes a major contributor to loss of libido. The best way to break this vicious cycle is to begin by admitting the problem and seeking professional help to overcome it.

There are physiologic and psychologic causes for reduced libido. The most common physiologic problem is low testosterone levels. This can be managed through lifestyle changes including exposure to sun, diet modifications, workouts and stress management. Read on for more details.

  1. Diet: A heart-healthy diet is healthy for sexual life too. A diet loaded with nutrients including fresh fruits and vegetables, fish oils, omega-3 fatty acids, nuts and seeds, etc., will definitely contribute to a healthy sex life too. Avoid processed, canned and packaged foods. Ensure the diet is packed with good amounts of cholesterol, vitamins (A and E in particular), and minerals (zinc and selenium) as these are required for the production of testosterone and thereby, enhancing sexual life.

  2. Smoking: Another major reason for reduced libido (and even impotence) is smoking. Those who have reduced or quit smoking can vouch for connection between sex life and smoking.

  3. Alcohol: While it is popular belief that alcohol allows for a great sexual experience, the truth is far from it. Though alcohol helps shed initial inhibitions, it reduces performance. Therefore, excessive alcohol should be avoided.

  4. Exercise: A healthy heart directly translates to an active sexual life. Any vigorous activity for 30 to 45 minutes (running, jogging, swimming, or cycling) which pumps up the heart works wonders for the sexual life too.

  5. Sun Exposure: Vitamin D is essential for the optional production of testosterone and effective functioning of the male reproductive system. If you can get about 15 minutes of sun a day, great! Else, try vitamin D supplements and see the difference.

  6. Stress Management: One of the major reasons for reduced arousal is stress. When you are stressed about something or the other, the chances that you enjoy a good sex life are very less. Beat the stress and see the change.

  7. Invest in the Relationship: Your partner and you should take some quality time out and invest in building a long-lasting, trustworthy, healthy relationship which will naturally lead to a great sexual life.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5874 people found this helpful

Low Sperm Count - 15 Mistakes You Unknowingly Commit!

Akhil Bharatiye Ayurveda, AKHIL BHARTIYE AYURVEDA
Sexologist, Mathura
Low Sperm Count - 15 Mistakes You Unknowingly Commit!

There are a few very common things that a man consumes or does every day without even realizing, that they have a tendency to reduce his fertility. These causes start from drinking and could end with something as harmless as caffeine.

Let's see which habits can cause reduction in sperm count thereby reducing fertility of a man.

  1. Eating processed meat harms sperm quality.
  2. Excessive usage of laptop can also lead to reduction in sperm count because of the heat that a laptop releases.
  3. Hormonal imbalance also causes low sperm production.
  4. If a man is underweight or overweight, this could also lead to less production of sperm. So, a man should watch his weight before thinking of extending his family.
  5. Exposure to too much heat for a prolonged time leads to reduction in sperm count.
  6. Regular smoking also leads to reduction in sperm count.
  7. Excessive stress also causes reduction in sperm count.
  8. Regular and continuous exposure to chemicals like xylene, painting material and metal like lead also leads to low sperm count.
  9. Chemicals present in sunscreen lotion can harm a man's sperm count so one should be alert while using a sunscreen lotion.
  10. Sex toys also cause infertility in men because of presence of phthalates in  them.
  11. Regular intake of canned food can also contribute in low sperm count.
  12. Regular drinking habits reduce testosterone levels thereby reducing the quality and production of sperm.
  13. Excessive intake of canned food leads to intake of bisphenol A which lowers down the quality of the sperm.
  14. Excess intake of caffeine also leads to reduction in sperm count.
  15. Lack of exercise and laziness also reduces sperm count to a great extent.

Some of the above mentioned things can be unavoidable, but point here is that taking everything in moderate quantity doesn't do any harm but problem occurs when the intake is excessive, regular and beyond limit. So, it's better to reduce the quantity and regular use of such things than letting it affect your sperm count.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5689 people found this helpful

All About Sexual Performance Anxiety

Akhil Bharatiye Ayurveda, AKHIL BHARTIYE AYURVEDA
Sexologist, Mathura
All About Sexual Performance Anxiety

Intercourse is meant to be a pleasurable and intimate experience. But it might become an unpleasant act if you are suffering from performance anxiety. When you are mentally occupied by questions such as "Do I look too fat?" or "Did I do that right?", sex stops being a gratifying experience.

Incessant anxiety over your ability or appearance can result in sex becoming nerve-wracking and stressful for you. It might even have you avoiding sex altogether. This psychological condition is termed as sexual performance anxiety.

Sex isn't only a physical reaction, there are emotions tied to it as well. If you are too stressed out and your mind is preoccupied, your body reflects your inner turmoil and you cannot get aroused.

Causes: The causes of sexual performance anxiety include:

  1. Fear that you wouldn't be able to satisfy your partner and perform well sexually
  2. Body image issues (Such as stressing about your weight)
  3. Problems in your relationship
  4. Men worry that their penis don't 'measure' up
  5. Men might be concerned about taking too much time to orgasm, or about premature ejaculation
  6. Women worry about not enjoying the experience or being unable to have an orgasm

Symptoms: Your mental state has a deep impact on your physical state. The effect of stress hormones norepinephrine and epinephrine can hinder your sexual performance. Symptoms of sexual performance anxiety include:

  1. In men, blood vessels constrict due to the effect of stress hormones. This leads to reduced blood flow to the penis, thus making it difficult for the man to get an erection.
  2. Often though it is less diagnosed in women, sexual performance anxiety leads to trouble in lubrication during sex. Lack of lubrication dims the desire to have sex.

Sexual performance anxiety is a vicious, inescapable cycle. Increased anxiety hampers you from having sex, making you think you won't be able to perform well, which causes even more anxiety.

Treatment: Consult a doctor you will be comfortable with discussing your problems. Sexual performance can be either treated by medication (if you have an underlying medical condition such as erectile dysfunction) or through therapy.

Talking to a therapist or counsellor about your problems can help you in several ways. You can learn to become more comfortable with yourself and your body. You can also understand your problems better, which can eliminate your anxiety.

5754 people found this helpful

What Are The Common Sexual Problems?

Akhil Bharatiye Ayurveda, AKHIL BHARTIYE AYURVEDA
Sexologist, Mathura
What Are The Common Sexual Problems?

Any kind of dysfunction points to the issues experienced during any stage of the cycle of physical issue that prevents the participants from experiencing any kind of satisfaction from the intimate activities. Though the researches imply that sexual problems are common all across the globe; 43% of women along with 31% of men are affected by some sort of dysfunction; however, it is something that most people are hesitant to talk about. But thankfully enough, most cases of sexual problems can be effectively treated, and can be prevented from occurring again, by sharing your concerns with a qualified doctor. You should consider visiting the doctor along with your partner.

What leads to sexual problems?
Sexual problems can be caused either due to physical or psychological reasons. Many medications and clinical conditions can cause a variety of sexual dysfunctions, and these physical conditions include heart and vascular disease, high levels of blood sugar and blood pressure, any kind of neurological disorder, chronic diseases of the kidneys, liver and lungs, and hormonal imbalances. In addition to this, the side effects stemming from any medicine, including antidepressant drugs, can cast a harmful impact on the sexual desire and its normal functioning. On the other hand, psychological causes refer to the stress caused due to work pressures, anxiety, depression, excessive concern about sexual performance, feelings of guilt, and relationship problems.

What are the common sexual problems?
What leads to sexual problems can cause a wide variety of issues in both men and women. While erectile dysfunction is most commonly found in men, vaginal dryness is the most common issue in women. Sexual dysfunction can take a variety of forms, and it is not plainly confined to the dysfunction or simple disinterest in sex, which is commonly termed as lack of sex drive. It can also involve pain while having sex or an inability to maintain the erection or experiencing pain while getting an orgasm. There are some people who experience excruciating pain during intercourse, which is often accompanied with a burning sensation.

All couples have the right to enjoy a happy and healthy sex life, which can be considered a crucial aspect of any relationship. So, if you are having any kind of difficulty that is interrupting your lovemaking, it is imperative to speak with your doctor to get the right diagnosis, and discuss openly with your partner to find out the ideal solution of your sexual problems.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5766 people found this helpful

Do You Know About Excessive Masturbation Side-Effects?

Akhil Bharatiye Ayurveda, AKHIL BHARTIYE AYURVEDA
Sexologist, Mathura
Do You Know About Excessive Masturbation Side-Effects?

Self pleasuring is a normal process during the growing up years and later on in life too. It is recommended by doctors to promote overall health. A lot of times, self pleasuring is a good way to relieve the pent up sexual feelings. The issue, however, is when people (both men and women) get addicted to it and start depending on it for pleasure.

It is a pleasurable act, and therefore especially in the early years of life, it can become an addiction. People also tend to use it to beat loneliness, when they are excited sexually, and of course, to beat boredom. Indulging in it more than 3 to 4 times a week can be normal. However, if there is an urge to masturbate multiple times daily, it is time for concern. Continued into the 20s, there are harmful physical and psychological problems as a result of over-masturbation, as noted below:

  1. Anxiety: Masturbation puts people in a very comfortable position and therefore when there is a partner to go with, there are anxiety issues relating to size, stamina, and ways to please the partner. The performance anxiety which is quite common can be very high in over-masturbators. Both males and females with this habit can face sexual exhaustion and recurrent genital infections also.
  2. Chronic fatigue: Masturbation induces the production of the steroid hormone, cortisol. This increases the rate of metabolism and therefore leads to an exhausted and fatigued feeling.
  3. Back pain or discomfort: Over masturbation reduces the production of oxytocin, DHEA, testosterone and DHT. The depletion of these neurochemicals triggers a release of the inflammatory hormone prostaglandin E2, which is one source for lower-back pain.
  4. Groin and/or testicular discomfort and pain: There is a loop between the pituitary-adrenal-testicular glands, which is responsible for production of oxytocin and testosterone production. These have anti-inflammatory properties and over-masturbation tends to reduce this production. This leads to a groin pain which can extend into the testicles and continue chronically.
  5. Penis shrinkage: When started early in life, the amount of growth hormones in the body reduces with over-masturbation. This leads to inadequate amount of hormones for the penis to grow to its full size, leading to a smaller organ.
  6. Premature ejaculation: Again, the reduction in hormones including testosterone and other neurotransmitters like dopamine and serotonin leads to a weak parasympathetic nervous system. The result is a weaker erection, sperm leakage, and premature ejaculation.
  7. Hair loss: The hormone and neurotransmitter reaction also leads in high levels of prolactin and DHEA in the body, leading to hair loss.

As seen from above, over-masturbation does have a lot of side effects and it is better to treat it early on when you realize it is an issue.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5174 people found this helpful

12 Surprising Erectile Dysfunction Causes!

Akhil Bharatiye Ayurveda, AKHIL BHARTIYE AYURVEDA
Sexologist, Mathura
12 Surprising Erectile Dysfunction Causes!

There is a general misconception about impotence and erectile dysfunction being two separate conditions. In fact, impotence is just another term for erectile dysfunction. If you have a problem in achieving an erection more than 70% of the times when you want to have sex, you are suffering from erectile dysfunction.

Impotence is the same thing, but it also encompasses other concerns related to sexual health such as low libido and issues with ejaculation.

Causes of erectile dysfunction

  1. Disruption of blood flow in the body or disruption in hormonal secretion and nerve supply to the body

  2. Vascular and neurological causes

  3. Occurrence of a disease known as atherosclerosis, which is caused due to smoking and diabetes. In this case, the arteries in the penis get narrowed and clogged.

  4. Neuropathy, which occurs because of diabetes or diabetic neuropathy

  5. Nerve damage because of a previous surgery around the pelvis area

  6. High blood pressure or hypertension also result in damaged arteries throughout the vascular system. Blood flow gets impaired and proper erection is hampered.

  7. Physical causes such as high cholesterol and obesity, Parkinson’s disease and multiple cases of sclerosis

  8. Smoking, excessive drinking and substance abuse

  9. The reactions and side effects of certain medicines

  10. Several psychological factors such as depression, excessive stress, tension, and performance anxiety, which reduce libido

  11. Poor communication with the sexual partner

  12. Intake of several medicines such as alpha adrenergic blockers, beta blockers, chemotherapy medications and central nervous system depressants

Treatment for erectile dysfunction

Different treatments may be used to treat erectile dysfunction. These include the following:

  1. Medication: A group of drugs known as PDE-5 or phosphodiesterase type 5 inhibitors are used for the treatment of erectile dysfunction.

  2. Vacuum devices: Vacuum erection devices help in providing an erection in men. A mechanical procedure is involved where the penis is made rigid using a vacuum pump sealed around it. This device draws blood and an erection becomes possible.

  3. Surgical treatment: Penile implants can be used to treat erectile dysfunction. Mechanical implants are used, which help to keep the penis hard. A vascular surgery is another option, which incorporates the correction of blood vessels responsible for erectile dysfunction.

  4. Natural treatment: There are a number of lifestyle changes that help a man naturally treat erectile dysfunction. Regular exercising, especially weight-bearing ones, not only aids in increasing blood flow, but also improves production of testosterone. Following a balanced diet with more intake of fruits and vegetables, limiting alcohol and avoiding smoking also generate positive results.

The term impotence and erectile dysfunction are quite related as they indicate the same conditions. However, today the term erectile dysfunction is more popular over the term impotence. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

5017 people found this helpful
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