Hi I am from Rajasthan Jodhpur and recently diagnosed with Vitamin D3 Deficiency in AIIMS Jodhpur. My Vitamin value tested by 25 Oh Hydroxy test is 11.5 ng/ml, I am male, age 38 and weight is around 104.5 Kgs, Height is 180 cms, BMI is 30. Kindly advise should I take Oral Vit D supplementation or Intra Muscular Arachitol 3 Lac IU/6 Lac IU. Kindly suggest me doses and time duration also. Awaiting experts prescription from only experienced doctors.

Dt. Ankita BhargavaDietitian/Nutritionist10yrs exp

93% (1853 ratings)

Ask Free Question

Hello practo user, There are many reason of being overweight or obese. Improper liver functions. Endocrine imbalance (diabetes/ thyroid. Psychological problems. Physical inactive. Improper dietary diet. Vitamins and minerals deficiency .Eating disorders. Improper sleep .Stress. Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET. Finding and Curing the cause of Overweight and obesity. Treating the deficiency, symptoms and disease cause due to obesity and overweight. Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease. Diabetes .Vitamin and minerals deficiency. High bp or hypertension .Heart disease. Kidney disease. Osteoporosis.Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals, health parameter, physical activity, family history, occupation, daily routine and any many. So ,if you want to contact ,please contact us thru Lybrate.  

0 person found this helpful