Suffering from precum leaking and premature ejaculation. Pls suggest medication. On urgent basis.

Question

Hello, your problems- 1. Premature ejaculation. Early discharge. 2. Performance anxiety. Sex related anxiety lack of confidence. Generally average sex time varies from 5 to 15 min. Sex time is not same for every person. Different for every person. Causes - 1.Hormonal-sex hormone and thyroid hormones disturbances 2. Neuromuscular weakness. 3.Infections. 4.Performance anxiety stress 5.Hurried sexual act. 6.Lack of proper sex education 7.Ejaculatory system weakness and pelvic floor muscles weakness. Solution - 1.Exercises -kegel's and pelvic floor exercises. 2.Yogasan-halasan vajrasan pavanmuktasa bhujnagasan 3.Start stop method. 4.Squeeze method. 5. Counselling -managing stress anxiety. 6.Wearing thick condoms. 7.Masturbation 1 hr before sex. 8. Extending fore play. 9.Using desensitizers. 10. Changing sex positions e.G.Left lateral position increases sex time. Home remedies- 1.Jamun seeds powder 1 tsf twice a day after food. 2.Nutmeg fruit powder 1 tsf twice a day after food. Herb remedies - 1.Akarakarabha churna 1 gm twice a day or before sex 2 hrs. 2.Utangan beej churna 1 gm twice a day or 2 hrs before sex. Ayurvedic medicines 1.Jatiphaladi vati 2.Viryastambhan vati Kindly consult me before taking these medicines. Dosage depends upon individual assessment and pathology u can consult me.

Arun Desai · Accepted Answer

Hello, your problems- 1. Premature ejaculation. Early discharge. 2. Performance anxiety. Sex related anxiety lack of confidence. Generally average sex time varies from 5 to 15 min. Sex time is not same for every person. Different for every person. Causes - 1.Hormonal-sex hormone and thyroid hormones disturbances 2. Neuromuscular weakness. 3.Infections. 4.Performance anxiety stress 5.Hurried sexual act. 6.Lack of proper sex education 7.Ejaculatory system weakness and pelvic floor muscles weakness. Solution - 1.Exercises -kegel's and pelvic floor exercises. 2.Yogasan-halasan vajrasan pavanmuktasa bhujnagasan 3.Start stop method. 4.Squeeze method. 5. Counselling -managing stress anxiety. 6.Wearing thick condoms. 7.Masturbation 1 hr before sex. 8. Extending fore play. 9.Using desensitizers. 10. Changing sex positions e.G.Left lateral position increases sex time. Home remedies- 1.Jamun seeds powder 1 tsf twice a day after food. 2.Nutmeg fruit powder 1 tsf twice a day after food. Herb remedies - 1.Akarakarabha churna 1 gm twice a day or before sex 2 hrs. 2.Utangan beej churna 1 gm twice a day or 2 hrs before sex. Ayurvedic medicines 1.Jatiphaladi vati 2.Viryastambhan vati Kindly consult me before taking these medicines. Dosage depends upon individual assessment and pathology u can consult me.

Sudarshan Kumar Sharma · Answer

Dear Lybrate User, You are suffering from premature ejaculation disorder. It is a common problem among men in the present times. There are many Psychological factors like anxiety, guilt or depression can also be the cause of premature ejaculation. First of all, start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute to male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking, alcohol consumption, avoid dairy products and sour items. Try some tips like think about something else during intercourse or use thicker condoms (Thicker condoms can reduce sensitivity and helps you last longer during intercourse). Take more time in foreplay and try some oral sex, gentle sex, slow sex Don't copy porn star Do YOGA and breathing exercise and running will give much of benefits. Also, you can concern us, if you want fast result because without medicine it incurable. We provide therapies as well as ayurvedic medicines. You can also go through our courses regarding your problem. You can contact us at We will concern and later on, we can deliver medicines.