My penis is not that much big if I want to make big what I have to do and once I start intercourse with in 30 sec my cum will come out so what I have to do to increase my sex time?
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shree gopal lep vrihad vangeshwar ras 125 mg twice a day kamdev awleh 10 gm twice a day
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Daily physical exercises Drink more water Eat dry fruits esp walnuts Eat blue berries Have healthy diet Reduce stress level Soak few fenugreek seeds in water overnight, eat in empty stomach in the morning Reduce fat intake Dont smoke Have salmon fish Eat dark chocolates
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"LENGHT OF PENIS IS LEAST IMPORTANT, STRENGTH OF PENIS IS IMPORTANT. SIZE OF PENIS HAS NO CONNECTION WITH SATISFIED SEXUAL LIFE. DO NOT BOTHER ABOUT SIZE. your ACTUAL PROBLEMS 1. PREMATURE EJACULATION. Early discharge 2. PERFORMANCE ANXIETY. Sexual performance related stress lack of confidence. Generally Average sex time varies from 5 to 15 min. Sex time is not same for every person. Different for every person. CAUSES - 1.HORMONAL-sex hormone and thyroid hormones disturbances 2. Neuromuscular weakness. 3.Infections. 4.Performance anxiety stress 5.Hurried sexual Act. 6.Lack of proper sex education 7.Ejaculatory system weakness and pelvic floor muscles weakness. SOLUTION - 1.Exercises -Kegel's and pelvic floor exercises. 2.Yogasan-Halasan vajrasan pavanmuktasa Bhujnagasan 3.Start stop method. 4.Squeeze Method. 5. Counselling -Managing stress anxiety. 6.Wearing Thick condoms. 7.Masturbation 1 hr before sex. 8. Extending Fore play. 9.Using desensitizers. 10. Changing sex positions e.g.Left lateral position increases sex time. HOME REMEDIES- 1.Jamun seeds powder 1 tsf twice a day after food. 2.Nutmeg fruit powder 1 tsf twice a day after food. HERB REMEDIES - 1.Akarakarabha churna 1 gm twice a day or Before sex 2 hrs. 2.Utangan beej churna 1 gm twice a day or 2 hrs before sex. AYURVEDIC MEDICINES 1.Viryastamban Vati 2.Jatiphaladi Vati 3.Madankameshwari leha. DOSAGE DEPENDS UPON INDIVIDUAL ASSESSMENT AND PATHOLOGY. CONSULT ME BEFORE TAKING THESE MEDICINES. U CAN CONSULT ME ON RING OR CHAT ME ON- NINE FIVE THREE FIVE FOUR TWO ZERO SEVEN SEVEN ZERO. TREATMENT DEPENDS UPON THE UNDERLINE CAUSE. U need proper education treatement and counselling for your problem. I have very good ayurvedic treatment for your problem. Safe. Effective.No side effects. I can increase your sex time safe and naturally. U can consult me for your problem. I wish you happy healthy and properous life ahead. GOD BLESS YOU.
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You are suffering from both premature ejaculation and size issue. Don't ignore this problem. It may cause sexual disorder in future. May be its your initial stage so you shouldn't ignore this problem otherwise it will badly effect on your sexual life. It is a common problem among men in the present times. There are many Psychological factors like anxiety, guilt or depression can also be the cause of premature ejaculation. You do massage with clove oil twice a day. First of all start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute in male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking, alcohol consumption, avoid dairy products and sour items. Try some tips like think about something else during intercourse or use thicker condoms (Thicker condoms can reduce sensitivity and helps you last longer during intercourse). Take more time in foreplay and try some oral sex, gentle sex, slow sex Don't copy porn star Do YOGA and breathing exercise and running will give much of benefits. Also you can concern with us, if you want fast result. We provide therapies as well as ayurvedic medicines. You can also go through our courses regarding your problem. You can contact us on We will concern and later on we can deliver medicines.
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