Hi, Does avocado and eggs together are bad for health? As eggs and fruits are not supposed to be mix same for milk as well.
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Hi Lybrate user, avacado and egg are super combination for beakfast the health benefits are They Contain More Potassium Than Bananas Eating Avocados Can Lower Cholesterol and Triglyceride Levels Avocados Are Loaded With Powerful Antioxidants That Can Protect The Eyes Combine avocado with egg and wrap it in a tortilla to create a filling breakfast packed with nutrients to start your day right. To keep the wrap healthful, use egg whites instead. Eating a healthful breakfast promotes weight loss and helps control hunger throughout the day About MILK AND FRUITS You should avoid fruits and Milk together. Not true completely. Milk can be mixed with some fruits like Apple, Banana, Ripe Mango, Chickoo, etc. However, milk should not mixed with sour fruits like Pineapple, Orange, Berries, etc. As these fruits are acidic and adding acidic fruits to Milk would curdle the milk. According to Ayurveda it isn't good to eat milk/yogurt and high-sugar or acidic fruits together. In the case of high sugar fruits, the milk hampers the digestion process of the fruit and the sugars may ferment. In the case of acidic fruits, the acid in the fruit curdles the milk, leading to excess acidity However, a lot depends on your metabolism and your digestive system so you might be able to digest fruit and milk together better than WE can, but it's better to stay safe.
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