Hi I am 32 years old I recently scan I got fatty liver 178 enlargement n even I hd menses problem now it's okay but my liver problem is as it is. What to do please suggest me n guide me.
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The buildup of fats in the liver is known as Fatty Liver. The liver processes everything that you eat or drink and filters harmful substances from the blood. If too much fat has accumulated in the liver, this process gets interfered with. The symptoms of fatty liver can be non-specific, especially in the early stages. Most people with a Fatty Liver feel unwell and find they get tired and gain weight for no apparent reason. The reasons for Fatty Liver can be alcoholism, incorrect diet, obesity, diabetes, or even excess use of medication. The Homeopathic remedies for fatty liver can reverse the condition of fatty liver and bring it to normal. The Homeopathic medicines, which are made of natural substances, are given to patients after studying the unique symptoms experienced by each individual. The natural homeopathic remedies for a fatty liver are completely safe with no side effects.
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1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water- proper hydration. Medicine can not be advised for open question for medicine contact on private chat.
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The fatty liver with enlargement could be due to many factors. But initially get your blood sugar levels both fasting, post lunch and HbA1C and Lipid profile to check the levels of various fats in the blood like cholesterol, triglycerides etc. For the time being avoid non veg food like mutton of goat, ;beef, camel etc. And avoid organ meat like kaleja, brain etc. If you wish you can have fish and chicken. Be physically active like morning walk, jogging, dancing etc. Come back with the reports for further guidance. Good luck.
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