E.s.r is 45 in my blood report? What does it mean and what precautions should I take?
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Dear lybrate-user, The ESr rate for 30 min or 1 hr, seems to be mild infection in body. Or it may raised after some iiness also. No need to worry about this. For general health 1. Avoid stress 2. Eat balanced diet food with proteins, vitamins, mineral, carbohydrates 3. Dink minimum 3 liter water per day 4. Sleep for minimum 8 hrs 5. Do regular exercise for minimum 40 minutes daily 6. Do meditation for minimum 30 minutes daily 7. Think positively always 8, Take homeopathy medicines for your well being. Thank you
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It is a common hematology test, and is a non-specific measure of inflammation. The ESR is increased in inflammation, pregnancy, anemia, autoimmune disorders (such as rheumatoid arthritis and lupus), infections, some kidney diseases and some cancers (such as lymphoma and multiple myeloma). For homeopathic treatment, contact us.
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Dear user, it means that you have mild infection in your body. But there is nothing to worry. Just focus on maintaining a good lifestyle by eating healthy. Make a daily exercise routine and go for walk. Drink lot of water. Good luck.
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