Asked for female, 19years old from Haridwar
Hi, Lybrate user, this is a sort of neuro problem need to visit a psychiatrists, initially.
Go for meditation to reduce your stress to calm your nerves to restore mental state to normal condition. Your diet be easily digestible on time. Tk, homoeopathic medicine, underlying:@ ignatia 30ch-5 drops 'thrice. Avoid, junk food, alcohol, watching tv late night.