I am a cardiac patient. Give me advice how can I maintain myself in a minimum medicine.
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Hello, Go for a walk in the morning to regulate blood circulation to combat your BP & cholesterol. Go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your� digestive system, aswell. Tk, plenty of water ro hydrate your body diluting blood to check thrombosis. Your diet be easily digestible on time to avoid gastric disorder that triggers raised heart rate. TK, low fats fluid milk (calcium, Beet juice, Hibiscus tea, Pomegranate juice, Cranberry juice (anti inflamation & antioxidant) to condition cholesterol. All sorts of anti hypertensive medication be monitored, if you are hypertensive. Avoid, junkfood, alcohol, Nicotine, spicy & fried intake. You can take homoeopathic medicine, being gentle,� rapid & safe in administration. Tk,� care.
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