I have TSH is 112. I was taking medicine 50 mcg thyroxine Is there any side effect on my body. Because very weakness. And tired.
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1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water Medicine can not be advised for open question ,for medicine contact on private chat.
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Hi lybrate-user You fall in category of HypoThyriodism. The levels are too high and should be taken care of. Forget about effects and side effects as of now. Consult a good homeopath around your area if you do not need long term side effects and good treatment as well.
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