Mam, I am 40 years female 154 cm n 54 kg of weight. I want to lose 5 kg. For the past 1 month, I am taking apple cider vinegar 10 ml daily twice n avoiding breakfast n dinner. I only have lunch wid 1 roti salad dal n sabzi. I am not able to lose weight even after this. My weight is stuck at 54 kg. All my thyroid n sugar random tests were normal. Pls tell me how can I bring down my weight to 50 kg. Also, I avoid junk food n oily food completely.