My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sameer Bhale
Specialist in Diabetes Indigestion Hypertension Arthritis and Infertility management
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Patient Review Highlights
Dec 16, 2017
I found the answers provided by the Dr. Sameer Bhale to be knowledgeable and very helpful. Thank you so much for your suggestion, will try that for a while and will consult you if required... thanks once again!
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Asked for male, 51 years old from Shamli
My fasting sugar 120 and pp sugar 150 suggest me ayurvedic treatment my height 174 CM body weight 80 kg age 52 years.
According to ayurveda increase blood sugar is one of the symptoms. Your readings are within range. If you are diabetic or if having strong family history then you should look and must start following things. Walk at least 30 mins a day. Avoid oily, fried, and heavy to digest food. Avoid heavy dinner. Avoid potatoes, sweet potatoes, wheat, and suger. Drink warm water. Eat fruit vegitables. Consult ayurvedic doctor for detailed advice with respect to your body constitution.
There are many reasons for pimples like from pubertical harmonal changes to poor hygiene and food habits. According to ayuveda pimple are because of pitta and blood impurities. Reason from this may be improper food, poor hygiene, poor sleep, constipation, excess oily friend spicy food and many more. I will suggest you some common measure to follow like wipe your face with warm water 2/3 times a day. Use gental soap for cleaning face only at night. Drink atleast 2/3 lit of water per day. Eat leafy vegitables and fruit vegitables. Don't use any cream now. Stop junk food. There are some herbal medicines are available for purification of blood and lower the pitta but it should be taken by consultation of ayurvedic doctor only.
Asked for male, 25 years old from Hyderabad
My endoscopy report was patulous ge junction and remaining are normal my previous doctor prescribed me sucrafil syrup but my pain doesn't go way. I had mild to moderate upper abdominal middle pain in the exact centre region, sir can you please help me out with some medicine.
You can try syr. Homcocide 2 table spoon 3 times a day for 3 days. Along this avoid spicy food, fried food, chilly, tamarind for few days. It may help you. According to ayurveda symptoms you have are due to poor and in complete digestion. For this you should eat timely, avoid excess and continuous eating. Need to change your food habits if problem persist from long time. Else consult ayurvedic doctor.
Asked for male, 21 years old from Delhi
My hairs are getting grey. I am also facing a hair fall issue, but not chronic. I don't think I have any problem regarding my stomach. I do regular cardiac and mixed exercises. Also my hair fall and greying problems are not genetic. And, I do not eat junk food.
You can try application of nilibringyadi tailam twice a week. Apply oil with gental massage to scalp and wash hairs after 15 mins.
I am losing hair slowly slowly nd so much hair fall problem. Can I recover it. U tried all shampoos abd hair all. Any suggestions plz?
There are many causes of hair fall. Like poor haemoglobin, dandraffs, dermitities, washing hairs with hard water, and many more. It need to check first. There are shampoo available which are antihair fall shampoo. Putting coconut oil in noe also slow done hair fall. But measures should be done after consultation only.
How do I get rid of my deep scars caused due to pimples. please plz give some effective solution for scars.
I have taken himalaya evecare tonic for at least 18 to 20 days without doctor permission, because of reducing my period pain because I feel this tonic is natural so it will not harm me .but due to som problem I wouldn't continue that medicine for 3 months so I stopped that tonic in 20 days around. So last month I was on time of my period but jan 2018 ,i have been late for 6 days now n just my bleeding is very less like very very little .what is the cause? Please tell m very concern..
Previously I am having ulcerative colitis but now the bleeding has stopped but there is a sticky mucus that goes out with while defecating.
Ayurvedic medicines found very effective and long lasting in cases of ulcerative collitis. Avoid wheat, milk products especially curd, panner, cheese for few days. Have buttermilk daily @5 pm. Visit ayurvedic clinic for treatment.
Asked for male, 58 years old from Dehradun
I am vegetarian, since 20 years, I am feeling warmness in soles of my feet, I occasionally forgets names, spelling, I have normal B.P Should I start eating fish and eggs, my regular diet lacs adequate protein, I do like to take supplements of vitamins on regular basis, I don't like meat. My eye sight is excellent, please prescribe me what diet I should take. Thanking
Please check sugar level. If normal no worry. Else in diet as your saying it's lack of protein, meat is good sorce of protein, if you don't like then increase pulses in your meals, soya milk. Try to eat at least any one fruit at around 4 pm. Have good and complete breakfast, lunch and dinner.
I have shoulder pain for 5 months. While I move my shoulder there is a create a sound and feeling uncomforted in right shoulder.
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