I have a beri beri problem I used medicine and I don't get such result and I eaten fruits ect I want to cure this problem as soon as possible.
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Hi Lybrate user, Beriberi is a disease in which the patient suffers from Vitamin B1 deficiency. This vitamin is also known as thiamine. When the diet lacks in this vitamin, it leads to beriberi. Due to beriberi, the patient has fatigue and lethargy Do's Brown rice is a good source of Vitamin B1. You should include brown rice in the diet. Brown rice is also known as husked rice. You should avoid eating polished rice You should drink rice bran. You can make your own rice bran drink by boiling rice in lots of water and then drain the liquid and drink it You should eat legumes. You can also eat nuts and seeds. Should drink milk regularly Grate pineapple and eat it after having meals. Do it two times daily You can collect 150 grams of soybeans and split them in two pieces. Drop the soybeans in a pot filled with 1 kg water and boil it for 20 minutes. Then you can take a footbath in that boiled water for 10 to 20 minutes. You can even take the benefit by drinking soybean juice once a day daily. DO notS Do not eat shellfish, clams and mussels. Avoid eating uncooked meat dishes.
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