Hello, Now I'm controlling my bp (124-81). Sugar and cholesterol also normal. But sometime I feel chest and nest pain from 1 month. Is there any chance about heart attack? What types of remedy should apply for that problem? please give me suggestion thanks.

Dr. Udaya Nath SahooGeneral Physician49yrs exp

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Hello, Thanks for your query on Lybrate "As" per your clinical history is concerned you need a detailed clinical evaluation by your Doctor because your chest pain is associated with your neck so to rule out any heart origin you need investigation first .so do an [ECG] and Coronary angiogram test to confirm if you have any blockage present or not and follow lifestyle modifications like this - 1) If you smoke, stop smoking. Avoid exposure to secondhand smoke. 2) If you're overweight, talk to your doctor about weight-loss options. If you have diabetes, make sure that it is well-controlled and that you're following an optimal diet and exercise plan. 3) Because chest pain is often brought on by exertion, it's helpful to pace yourself and take rest breaks. 4) Avoid large meals. 5) Avoiding stress is easier said than done, but try to find ways to relax. Talk with your doctor about stress-reduction techniques. 6) Eat a healthy diet with lots of whole grains, many fruits and vegetables, and limited amounts of saturated fat. Hope that helps.  

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