What is symptoms of high blood pressure? What is cure if it? How long it's effect tends?
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Hello, Hypertension is a silent killer, usually shows no symptom but if you feel dizziness, Headache with facial flushing & feeling unwell ,you should be alert. You need to follow certain natural norms to lower down your BP apart from medication. Go for a walk in the morning to regulate blood circulation to combat your BP. Go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your� digestive system, aswell. Tk, plenty of water ro hydrate your body. Your diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate. TK, low fats fluid milk (calcium, Beet juice, Hibiscus tea, Pomegranate juice (angiotensit II), Cranberry juice (anti inflamation & antioxidant ). All sorts of anti hypertensive medication be monitored. You can take homoeopathic medicine, being gentle,� rapid & safe in administration. Tk,� care.
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There can be no symptoms for high bp. Sometimes you can have headache, giddiness etc. Hypertension is a lifestyle disease which require only a lifestyle solution and dietary changes and does not need medicines. Detailed medical, dietary,occupational ,social, family,and environmental history taking is important to find the root cause. Reduce Salt, Reduce stress, Exercise daily-Sleep for 8 hours, reduce weight if you are over weight Has your Dr. done inflammatory panel tests, thyroid panel testing .Mineral and vitamin deficiency testing and their results. Get educated about the disease you have and question your doctor .You should have complete control over your health and not your Dr. Has your Dr. Excluded reversible causes of hypertension which when detected and treated completely reverses your BP otherwise you will be taking medicines lifelong unnecessarily without finding out the root cause. So Get the Right tests done, so that you do not get bad surprises later. Get the Right Advice from the Right doctor who takes a detailed history and educates you before medicating you. Try to reverse your BP by diet and lifestyle and few food supplements without any medication. I am a Lifestyle, and wellness Consultant from USA . I treat the root cause and not the symptoms Treat your personal trigger for high BP to fix the root cause and get off BP medications for ever provided you do not have any structural heart disease proved by cardiac tests like Echo, TMT etc.
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