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Overview

Lumbago: Treatment, Procedure, Cost and Side Effects

What is the treatment?

How is the treatment done?

If you are facing pain in the lower region of your back then this condition is commonly referred to as Lumbago. This pain causes a certain amount of discomfort while performing your day to day activities. This kind of back pain can be severe or sudden. If your back pain lasts for more than three months then it can be chronic nature. Most people suffer this kind of condition and this is most common to people who are aged. There are no exact causes of lumbago but the common causes are aging, injury, over work etc. If you have lumbago then you might experience pain in the backbone of yours and you cannot bend your back properly. Sometimes this back pain can cause you to have a stiff back and this spreads over to your head and develop headaches as well. Sometimes this pain might develop from a past injury for which you need to seek medical help to be on the safe side. Back pain is also associated with a common condition called spondylitis. If the back pain is left untreated then it can cause you to develop migraine problems as well. You can take necessary measures to prevent yourself from injuring the affected area again.

Who is eligible for the treatment? (When is the treatment done?)

Since this condition is associated with pain and discomfort, in most cases for the course of treatment you are prescribed with painkillers and antacids. If the back pain comes back with over work or stress then you might be advised with physiotherapies that will help to relax the affected muscles and ease the pain. Certain acupunctures are also advised if you are facing chronic back pain. If the pain develops from a past injury then depending on the severity of the case sometimes surgery can be advised. Certain hot and cold stimulations are beneficial to ease the back pain that you are suffering from. Sometimes obesity can lead to back pain problems and thus your medical expert can suggest you to make some changes in your diet and also suggest a diet which is rich in Vitamin D. To determine the proper course of treatment an MRI scan of your spine may be conducted as well. Physiotherapy is a common and effective way to eliminate the problems of the lumbago condition. The physiotherapists will perform massages that will relax the muscles and apply stimulations that will help to ease the pain that you face along with certain exercises that you need to perform to keep your body in a perfect shape as obesity leads to many back pain problems.

Who is not eligible for the treatment?

If you are facing stiffness in your spine and also face pain while bending over then you are eligible for this course of treatment. You may also experience pain in the lower back area of your body while performing certain day to day activities. If the pain persists and causes you a lot of discomfort even while sleeping, standing or sitting then seeks medical attention as soon as possible.

Are there any side effects?

Certain back problems may arrive due to past injuries or accidents. If there is decay in the spinal chord then you are not eligible for this course of treatment.

What are the post-treatment guidelines?

The painkillers that you are prescribed with might cause you to have some digestion and acidity problems. You should consume an antacid pill with the painkillers that you are prescribed with. Until the pain is fully eliminated you can experience a certain amount of stiffness in your back which causes discomfort.

How long does it take to recover?

You should restrict heavy day to day activities and obtain therapies to eliminate the pain in the affected area. You should also keep in touch with your medical expert to update the painkillers that you are prescribed with and consume them as advised by your medical expert.

What is the price of the treatment in India?

Chronic back pain takes about six to twelve weeks to be fully cured if you follow the post treatment guidelines diligently. However the back pain might resurface due to over work or any form of unexpected injury.

Are the results of the treatment permanent?

The therapy sessions range around Rs. 3,000 to Rs. 15,000 depending on the services offered by your medical expert. The painkillers range from Rs. 300 to Rs. 1,500 depending on the severity of the condition. Other medical equipments which help to eliminate the pain range from Rs. 1,000 to Rs. 2,500.

What are the alternatives to the treatment?

The results of the treatment are known to be permanent only of you follow the post treatment guidelines properly and obtain medical help periodically. However if the back pain resurfaces due to over work, injury etc. and if the pain comes back more severely, then seek medical help as soon as possible.

Safety: Treatment Effectiveness: High Timeliness: Medium Relative Risk: Low Side Effects: Low Time For Recovery: Medium Price Range:

Rs. 300 to Rs. 3,000

Popular Health Tips

Back Pain Lumbago Sciatica

BHMS
Homeopath, Kolkata
Back Pain Lumbago Sciatica

Hypericum perforatum
This honeopathic remedy relieves lower back pain with sharp throbbing pain.

Ruta graveolens
This is used to relieve lower back pain caused or worsened by staying immobile.

 Causes
Umbago is often provoked by banal causes, i. E. A muscular or ligaments’ sprain, that may occur after a bad movement (as a fall), or after having lifted heavy weights or having done an exaggerated physical effort.
Obviously inadequate training, a wrong posture, overweight together with many other factors can help the happening of the problem.Other causes source from the spine itself: lumbago may descend from an arthritis of the spine (spondylosis) degenerative arthritis of the spinal vertebrae and related tissue; on the vertebral surface they may form the so called osteophytes (bony projections) that sometimes impinge on nerves causing pain.

Spine arthritis often shows up together with a problem of the intra vertebral discs that tend to become more thin. This causes the vertebrae to come closer with a consequent reduction of the space left for the nerve roots.The result is an irritation of the nerve structures that causes a lumbar sciatica. Another possible cause of compression of the nerve’s root is spinal disc herniation, main factor of sciatica.

Lumbar sciatica may also be caused by a narrowing (stenosis) of the vertebral canal inside which is contained the spinal marrow. Some persons are simply born with a more narrow canal than normal, while in some other cases stenosis can appear later, in example caused by an arthritis.There can also be an alteration of the spine, when a displacement of a vertebra in relation to the vertebrae below occurs (spondylolisthesis).

Symptoms


Almost everyone knows what is back pain. Lumbago is one of the most frequent problems: it is the second cause of medical visits after influenza and it has been estimated that 4 on 5 people suffer from it sooner or later in life.The spine is made by vertebras, separated by intra vertebral discs that act as shock absorbers, and its stability is assured by a group of ligaments and muscles.Inside the spine it is located the spinal marrow from which the nerves source and, coming out from spaces between a vertebra and another, they reach different parts of the body.The lumbar section of the spine, composed by 5 vertebras, is involved in almost every movement: it is fundamental to hold the back straight, to allow the torso rotation and its flexion. The back sustains most of the body weight and efforts and if its functions are compromised this can be strongly invalidating.The main symptom of lumbago is obviously pain that can locate in a specific area of the back.

The main symptom of lumbago is obviously pain that can locate in a specific area of the back.

It is often provoked by a muscle or ligaments sprain and it usually shows up together with a trauma, also called back strain.
Pain can be continuous and can sometimes ease by changing posture or practicing a light physical activity.
It is recommended not to practice heavy physical activity because it causes the symptoms to increase. When pain is provoked by a compression of one of the nerves' roots that come out from the lumbar spine, it tends to irradiate to the area reached by the entire nerve.So, if speaking of the lumbar spine, pain reaches the lower limb on the interested side of the body. In these cases the result is lumbar sciatica.
Ache may be felt after making an effort but also spontaneously and tends to be continuous and characterized by peaks of pain.

Prevention

Improving the physical conditions and following some simple rules can help preventing back ache: it is important to do aerobic physical activity periodically (i. E. Swimming or walking).In fact, training helps to strengthen the back and its resistance. Moreover it is important to hold in check the body weight, losing weight if necessary and doing reinforcement and stretching exercises focused on the abdomen, buttocks and back muscles.

Here are some suggestions that can turn useful in daily life.

  • When standing: if forced to spend a long time standing it is important to shift weight support from a leg to the other.
  • When sitting: it is recommended to use a chair suitable for the lumbar area;
  • The chair seat must allow to keep knees folded and feet well laid on the ground.
  • When lifting a weight. Knowing how to lift a weight in the correct way it is really useful to prevent low back pain: it is important to avoid using the back while doing it. Legs must be folded so that arms are at the same level of the object that needs to be lifted ; the object must be kept near the body. Moreover, it is better to avoid putting weights over the head.
  • When sleeping: in general the advice is to sleep on a hard mattress, even if recent studies recommended medium-hard ones. Avoid pillows which are too thick because they force the neck to bend excessively.

Self healing

  • It is important to avoid too long periods in bed: a light physical activity helps the recovery, obviously avoiding those movements that increase pain.
  • If lumbago is caused by an acute trauma it can be useful to initially apply ice. The latter can be applied for 15 minutes several times a day. Once spasm and acute pain are gone, heat can be applied.
  • With regard to body belt and corset, opinions are sometimes discordant therefore it is necessary a suggestion of an orthopedic specialist. In fact, even if they help keeping warmth on the damaged area, they tend to weaken the back muscle in the long term. For this reason it is better to do some exercises in order to reinforce the musculature.


Homoeopathic remedies
 

Aesculus
Pain in the very low back (the sacral or sacroiliac areas) that feels worse when standing up from a sitting position, and worse from stooping, may be eased with this remedy. Aesculus is especially indicated for people with low back pain who also have a tendency toward venous congestion and hemorrhoids.

Arnica montana
This remedy relieves lower back aches and stiffness from overexertion or minor trauma.

Bryonia
This remedy is indicated when back pain is worse from even the slightest motion. Changing position, coughing, turning, or walking may bring on sharp, excruciating pain. This remedy can be helpful for back pain after injury and backaches during illness.

Calcarea carbonica
This is often useful for low back pain and muscle weakness, especially in a person who is chilly, flabby or overweight, and easily tired by exertion. Chronic low back pain and muscle weakness may lead to inflammation and soreness that are aggravated by dampness and cold.

Calcarea phosphorica
Stiffness and soreness of the spinal muscles and joints, especially in the neck and upper back, may be relieved by this remedy. The person feels worse from drafts and cold, as well as from exertion. Aching in the bones and feelings of weariness and dissatisfaction are often seen in people who need this remedy.

Natrum muriaticum
Back pain that improves from lying on something hard or pressing a hard object (such as a block or book) against the painful area suggests a need for this remedy. The person often seems reserved or formal, but has strong emotions that are kept from others. Back pain from suppressed emotions, especially hurt or anger, may respond to natrum muriaticum.

Nux vomica
This remedy is indicated for muscle cramps or constricting pains in the back. Discomfort is made worse by cold and relieved by warmth. Pain usually is worse night, and the person may have to sit up in bed to turn over. Backache is also worse during constipation, and the pain is aggravated when the person feels the urge to move the bowels.

Rhus toxicodendron
This remedy can be useful for pain in the neck and shoulders as well as the lower back, when the pain is worse on initial movement and improves with continued motion. Even though in pain, the person finds it hard to lie down or stay still for very long, and often restlessly paces about. Aching and stiffness are aggravated in cold damp weather and relieved by warm applications, baths or showers, and massage.

Sulphur
This remedy is often indicated when a person with back pain has a slouching posture. The back is weak and the person feels much worse from standing up for any length of time. Pain is also worse from stooping. Warmth may aggravate the pain and inflammation.

Other remedies
Cimicifuga (also called actaea racemosa)

Severe aching and stiffness in the upper back and neck, as well as the lower back-with pains that extend down the thighs or across the hips - may be eased with this remedy. It is often helpful for back pain during menstrual periods, with cramping, heaviness, and soreness. A person who needs this remedy typically is talkative and energetic, becoming agitated or depressed when ill.

Dulcamara

If back pain sets in during cold damp weather, along with catching a cold, or after getting wet and chilled, this remedy may be indicated. Stiffness and chills can be felt in the back, and pain is usually worse from stooping.

Ignatia

Back pains related to emotional upsets-especially grief-will often respond to this remedy. Thee muscles of the lower back may spasm, and twitches, drawing pains, and cramps often occur in other areas.

Kali carbonicum

Kali carbonicum is a homeopathic medicine for lower back pain with the feeling that the knees are going to" give in"

Hypericum perforatum

This honeopathic remedy relieves lower back pain with sharp throbbing pain.

Ruta graveolens

This is used to relieve lower back pain caused or worsened by staying immobile.

 

Lumbago - How Medications Can Be Of Help?

MBBS, MS - Orthopaedics, TORT Centre, Ninewells Hospital, University of Dundee
Orthopedist, Jaipur
Lumbago - How Medications Can Be Of Help?

Lumbago or Lower back pain is a condition that is characterized by mild to serious pain or uneasiness in the lower back region. Lower back pain is more prevalent among the youth whose work includes physical exertion or sitting for long hours and is also common in individuals belonging to the 'retirement age' because of their sedentary lifestyles. The pain might be acute (sudden and extreme) or chronic if it has been endured over a span of three months. 

The most common causes of lower back pain are: 

  1. Overuse of the muscles and includes strains or sprains of soft tissues such as muscles, ligaments and vertebral compression fractures. 
  2. Pressure on the roots of nerves due to conditions such as spinal canal stenosis (narrowing down of the spaces within the spine) or herniated disc (a condition of the rubbery disc present between the spine bones (vertebrae)). 
  3. Osteoarthritis is a condition wherein the shock absorbers, found in the joints, progressively break down. 

When it affects the spine, the condition causes back pain by stiffening the spinal joints. Symptoms of Lumbago (Low back pain) include: 

  1. Stiff back 
  2. Numbness in the legs 
  3. Loss of weight 
  4. Difficulty in urinating 
  5. Sciatica, which is the pain running down the lower back to hips, legs and thighs. This occurs due to a compression by an intervertebral disc in the back, which leads to a pinched nerve. 

How to diagnose lower back pain or a slip disc?

Some methods that can be utilized for diagnosing back include Xray, CT Scans, Myelogram and MRI scans. 

Treatment options available -
Exercises along with correction of bad posture for relieving back pain are a common component of any treatment plan. Factors such as type and severity of the pain as well as the patient?s history can help in determining the type of treatment that can be administered. In most cases, the recovery time is usually six weeks without surgery. Typical treatment of back pain includes use of muscle relaxants, painkillers and physiotherapy. Surgery is suggested in severe cases. Some other treatments are discussed below: 

  1. Rest: A period of rest and inactivity would help the injured tissues to recuperate and relieve back pain. However, extended periods of rest lead to weakening of muscles and hence might prolong the existing back pain. 
  2. Heat and ice packs: Both heat and ice therapies are used according to the patient's preference to reduce inflammation. 
  3. Medications: A large variety of prescription and over-the-counter medicines are available. Some reduce back pain caused by inflammation and others prevent the pain signals from travelling to the brain. Examples would include acetaminophen, celecoxib and diclofenac.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2436 people found this helpful

Popular Questions & Answers

Hpw to get operated or have injections for chronic lumber spondylytis or lumbago or frozen shoulder.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
First try injection and if not relief by injection then go for operation for lumbar spondylosis, for frozen shoulder please try injection and physiotherapy not operation for it.

I am a 55 years old married person suffered by Muscular and joints pain, fatigue, lumbago, erectile dysfunctions, Itching, Burning in Skin, recurring kidney stones and rapid hair falling. Can you please suggest the safe & effective solutions can prevent, manage & cure without any harmful side effects.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Yes there are systemic phases of treatment in ayurveda which have to be followed for sometime for addressing vitiation of different humors. If you abide by the food and lifestyle protocols directed, you will start getting reversal of diseases sooner than later.
2 people found this helpful

It's been 35 days from hip dhs surgery and now from yesterday I am not able to sleep as my back spine hurts from top to buttocks bone and pain is very severe, pain gets more if I sleep in soft surface like bed, can it be lumbago or sciatica or is it just happening due to physiotherapy .spine pain is like current shocks pulling pain.

BPTh/BPT
Physiotherapist, Pune
Hello sir it's due to inflammation and its called sacroillitis, so you have to consult with a good Psychetrist there you take ultrasound and ift together also do pelwic floor and core stability exercises you will get rid in few days. For more information feel free to contact me privately. Thanks and regards.
1 person found this helpful

Suffering from back pain for past one month. Also sometimes body is not flexible. Stiffens in the neck. This problems started when I started driving my car a lot.

B.Sc, DBMS, BHMS, PGDCR, PGDHM
Homeopath, Kolkata
Dear you may be suffering from cervical spondylitis and lumbago so you are feeling very pain at your back you need some exercise with homeopathic medicine. You will be fit very soon!

Table of Content

What is the treatment?
How is the treatment done?
Who is eligible for the treatment? (When is the treatment done?)
Who is not eligible for the treatment?
Are there any side effects?
What are the post-treatment guidelines?
How long does it take to recover?
What is the price of the treatment in India?
Are the results of the treatment permanent?
What are the alternatives to the treatment?
Having issues? Consult a doctor for medical advice