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Overview

Spondylitis - Symptom, Treatment And Causes

Arthritis of the spine is called Spondylitis. Pain and stiffness that starts from the neck and continues up to the lower back is called spondylitis. It may also result in deformity of the spine leading to a stooped posture. Spondylitis is a condition that is debilitating and prevents one from performing the normal day to day activities.

Spondylitis affects a number of people irrespective of age or gender. Besides the pain, stiffness, bony growths on the spine, pain in ligament and tendons, a person may suffer from other conditions like fatigue, fever, loss of appetite, redness of eyes.

Complications that arise out of spondylitis include uvetis, compression fractures and heart problems. Uvetis is a condition where there is eye pain due to spondylitis, along with decreased vision, blurring, redness and light sensitivity. Compression fractures happen in the vertebrae and they crumble causing difficulty breathing. Heart problems are caused due to spondylitis affecting the aorta or the largest artery in the body and this can affect the aortic valve in the heart.

The cause of spondylitis has not yet been discovered. Yet there is a strong genetic link with the gene HLA – B27. People who have defect in this gene suffer from spondylitis. However, people without any malfunction in the gene also suffer from this condition.

Persons who are suffering from spondylitis can visit an orthopaedic for relief from this condition. Doctors will perform various tests to diagnose the condition. Some of the tests conducted are lab tests, measurement of chest, x-ray of chest and physical examination.

Treatment for spondylitis does not exist, it can only be managed. Patients are prescribed medicines to relieve the pain in the joints and the spine. They are also provided treatment to avoid deformity of the spine, stiffness, and maintain the ability to do day to day activities.

Physical and occupational therapy is provided to patients in the early stages of spondylitis. Exercise is also recommended for patients to remove the stiffness and strengthen the muscles. Swimming is the best form of exercise for spondylitis patients.

In advanced stages surgery is the only option. People who have spondylitis can be treated with knee or hip replacement surgery. These surgeries provide permanent relief to spondylitis patients.

Spondylitis is a disabling condition that needs advanced treatment and medications. Proper diagnosis is necessary to identify the condition and provide relief to the patient as he suffers from pain day in and day out.

Can't be cured Usually self diagnosable Lab test not required Chronic: can last for years or be lifelong Non communicable
Symptoms
Pain in the affected areas Muscle spasms

Popular Health Tips

10 Physiotherapy Strengthening Exercises for Ankylosing Spondylitis

Dr. Vishwas Virmani 91% (18136 ratings)
MPT, BPT
Physiotherapist, Noida
10 Physiotherapy Strengthening Exercises for Ankylosing Spondylitis
STRENGTHENING EXERCISES: 1.SUPINE WITH FEET TUCKED UNDER THE RAIL Float supine with the neck and pelvis supported in floats. Keep the back soft hands in the water. 2.SHOULDER ABDUCTORS, ADDUCTORS AND FLEXORS . Take straight arms out from the sides of the body to above the head,keeping backs of hands in the water. 3.THORACIC AND SHOULDER EXTENSORS Take the arms out to 90 degrees from the body. Hold bats in both hands and take backs of hands straight down towards the bottom of the pool. 4.PRONE ABDOMINALS Put floats around the feet and hold the rail with both hands and straight.stretch legs straight out behind, allowing the floats to bring the feet up to the surface of the water. Push feet down in the floats to contract the abdominal muscles and then relax. Repeat at least three times. 5.HAMSTRINGS Stand straight with back to the wall and arms resting on the rail. Keeping the knees straight, dorsi flex the right and put a float behind the heel. Allow the right foot to float up towards the surface of the water to maximum stretch.Press the heel down into the float a short distance, relax and allow the float to take the heel back up to the surface of the water. Reach down the leg with hands for greater stretch. Repeat to the other side. 6.HIP ADDUCTORS Start as for the hamstring exercise above. Take the right leg out to the side with toes pointing forwards. Put a float around the right ankle and allow a full passive stretch. Stay in an upright position.Push down the right leg into the float a short distance, relax and allow the float to take the leg up further abduction. 7.QUADRICEPS Stand facing the wall and hold on to the rail. keep the left leg straight and touching the wall. Bend the right knee, put a float around the right ankle and allow the foot to rise in the water. Keep the right thigh against the wall.Push the foot down into the float, relax and allow the foot to rise in the water still further. The right knee may come away the wall from the wall a short distance. 8.PECTORALS AND ABDOMINAL lean back against the wall with hips flexed and feet a meter away from the wall. Take arms overhead to hold the rail.Arch back and lift the sternum to take the back away from the wall. A float can be placed behind the back at scapula level. 9.TRUNK ROTATORS Face the wall with hips bent at 90 degrees and right out straight, holding the rail. Hold a float with the left hand.Twist the trunk and head by taking the float under the right elbow. Following maximum stretch, press the float down into the water a short distance, relax and allow the float to take the hand further up to the surface of water. 10.COOLING DOWN Finish a session with a cool down. Stand with back to the wall, knees bent and neck under water. Allow the arms to float up to the surface of the water to encourage relaxation of the shoulders. Do some gentle neck and breathing exercises.

5 Spine Strengthening Exercises for Ankylosing Spondylitis in Water/pool

Dr. Vishwas Virmani 91% (18136 ratings)
MPT, BPT
Physiotherapist, Noida
5 Spine Strengthening Exercises for Ankylosing Spondylitis in Water/pool
Loss of muscle strength is a feature of AS. Muscles weaken owing to postural deformity and inactivity and the associated pain. Strengthening of the anti-gravity muscle groups and abdominal muscles is important to maintain an erect posture, and it enables everyday activities to be undertaken with greater ease. Example of extensor muscle groups are the cervical, thoracic and lumbar spine extensors and glutei. Exercises can be made harder by extending the lever arm using gravity as a resistance or by adding weights. Strengthening of other important muscle groups such as lumbar side flexors and thoracic rotators should not be omitted. These particular muscle groups can be effectively strengthened in the hydrotherapy pool. Strengthening exercises are held for several seconds and repeated at least three times. STRENGTHENING EXERCISES 1.SUPINE WITH HANDS HOLDING THE RAIL Make sure that the neck is supported in a neck float and push the occiput into the water during the exercise. Squeeze a medium-sized ring tightly around the hips or have a woggle or polystyrene floats under the buttocks to keep them elevated. Hold the rail to fix the trunk but not so tight that it aggravates the shoulders and neck. 2.LUMBAR HIP EXTENSORS A.With straight knees, take both heels down towards the bottom of the pool(hip and lumbar spine extension) B. Put a float behind the heel of one foot and take that foot down in the water until the foot is just under water. Take the other leg down in the water as far as possible and back up. Keep both knees straight. 3. LUMBAR SIDE-FLEXORSS Wing the legs as far as possible to each side, side-bending at the waist and keeping knees straight and the pelvis in neutral. 4.HIP ABDUCTORS AND ADDUCTORS Take the legs apart into abduction and back together again. Keep knees straight. 5.THORACIC ROTATORS Bend the knees to 90 degrees, put a float under the soles of the feet and keep hips in neutral. Keep the knees just under the surface of the water, while swinging the feet up towards the surface of the water to each side.

3 Easy Joint Mobility Exercises for Ankylosing Spondylitis

Dr. Vishwas Virmani 91% (18136 ratings)
MPT, BPT
Physiotherapist, Noida
3 Easy Joint Mobility Exercises for Ankylosing Spondylitis
Flexion, extension, lateral flexion and rotation of the cervical, thoracic and lumbar spines can become limited in a person with AS owing to bony changes,fibrosis and calcification of ligaments and muscle tension. Therefore,exercises should be designed to improve these movements. Mobility exercise should put a joint through the full range of available movement. A variety of equipment can be used to make the exercises more interesting, such as a gymnastic ball. When exercising in supine, support the patient s head with the minimum number of pillows-just enough to prevent the head from tilting back. The physiotherapist should always be prepared to modify an exercise. A.MOBILISING EXERCISES Lumbar and thoracic spine flexion and extension Hold the rail with both hands straight out in front and the elbow extended.Stand two paces back facing the pool rail and with the buttocks back as far as possible. The feet should be slightly apart. 1. Push the hips forward towards the wall (into the extension) and then back out to the starting position. Keep elbows and knees straight. 2. With the same starting position as above, bring one foot up towards the wall with an extended knee. Leading with the heel and keeping the knee straight, take the heel backwards as high as possible. Repeat on the other side. B.THORACIC AND CERVICAL ROTATION 1. Use the same starting position as above but with legs astride. Bend theleft elbow and twist to the left to look under the elbow. Repeat to the otherside. 2. Face the wall and rest the arms on the bar. Bend the knees to 90 degrees and keep the trunk, pelvis and thighs against the wall. Keep the knees together. Fix shoulders by holding on the pool rail with hands and forearms.Swing both the knees up to the right as far as possible until the outside to the left thigh is on the wall. Repeat to the other side. C.FUN AND GAMES Take care to match patients equally and ensure safety in the pool at all times. 1. Race each other across pool forwards, backwards and sideways. 2. Two opponents face each other prone with a ring or a woggle held at arms length between them. Using any swimming kick, the winner is the person who pushes the ring over to the partner s side. 3. As a race, pass a large ring over the body starting at either the head or feet. 4. Sit with a woggle between the legs. Use the legs in a cycling action to race across pool

3 Exercise Techniques in Ankylosing Spondylitis

Dr. Vishwas Virmani 91% (18136 ratings)
MPT, BPT
Physiotherapist, Noida
3 Exercise Techniques in Ankylosing Spondylitis
A typical forty-minute group hydrotherapy session may include: A warming up with some cardiovascular content Mobilizing exercises against the side of the pool Fun and games Strengthening exercises in supine and prone Trunk and leg stretches A cooling down with neck exercises, breathing exercises and relaxation. A.HYDROTHERAPY Hydrotherapy is an effective way of treating AS as it provides heat whilst encouraging exercise. The warmth of water can relieve pain and muscle pain and muscle spasm and promote relaxation. Dry-land exercises are most effective directly after hydrotherapy. B.CARDIOVASCULAR FITNESS, STAMINA AND MUSCLE ENDURANCE Physical fitness can be improved by cardiovascular exercise that increases the muscle strength and endurance as well as exercising the heart and lungs.This form of exercise can improve stamina, and enables people to pursue their work and hobbies with greater ease.Circuits in the gym should include a variety of strengthening and stretching exercises interspersed with low-impact cardio-vascular exercises such as the rowing machine and static bike. High-impact activities such as jogging and step-ups can aggravate the weight-bearing joints. Low-impact cardiovascular activities such as swimming, aquarobics, cycling and walking increase stamina and muscle endurance without aggravating the joints. Cardiovascular exercise can also be undertaken in the hydrotherapy pool.Contact sports such as rugby and football are best avoided as the joints can be aggravated and a fused spine can be at risk from contact with other players.With increased respiratory excursion, cardiovascular exercise helps to mobilize the thoracic joints and maintain or improve chest expansion and vital capacity.Regular cardiovascular exercise has other benefits, including body weight reduction, and protection from heart disease and diabetes. It also can improve sleep, relaxation and well being. C.WARMING UP Keep the neck and shoulders under water as much as possible by standing in the correct depth of water. If necessary, bend knees and hips. The faster the movement is performed, the more the turbulence and therefore the greater the resistance. Count out loud and perform the activity at least 10 times to increase the CV content and respiratory excursion still further. 1. Walk with big strides forwards, backwards or sideways around the edge of the pool. Exaggerate the arm swing and trunk movements. Change direction quickly into the turbulence created. 2. Clasp the hands together under the water straight out in front and swish the arms as far round as possible to right and left. 3. Bend the right knee and reach down to the outside of the right heel with the right hand. Repeat to other side. 4. Hop, touching the right elbow to a bent left knee. repeat to the other side. 5. Lump, punching the right arm forwards and the left leg backwards. Repeat to the other side.

Physiotherapy Management of Ankylosing Spondylitis

Dr. Vishwas Virmani 91% (18136 ratings)
MPT, BPT
Physiotherapist, Noida
Physiotherapy Management of Ankylosing Spondylitis
In the early stages of the disease a flattening of the lumbar curve may occur. Then, with increasing pain and a flexed posture, the thoracic curve can become more accentuated. If unchecked, this can be followed by a loss of cervical curve and a protracted cervical spine develops as an attempt to compensate for the forward flexion. As the hips become more flexed, hip flexion contractures can occur and the knees flex to improve balance and vision. Poor posture results in muscle fatigue, weakness, disability and a poor body image.Good management of the disease should prevent poor posture from occurring,although any fusion may be delayed and not halted. Note especially the knee flexion and hip flexion deformities. The reason for these deformities is that,if the spine is constantly flexed, the patient would fall over forwards. By flexing the knees and hips, the person shifts the line of gravity back within the base to become more stable. AIMS OF PHYSIOTHERAPY MANAGEMENT: The overall aims are to minimize deformity and disability and to improve well being, thereby maintaining normal function and improving the person s quality of life. Specifically these aims can be achieved by: Advising on postural awareness and ergonomics Reducing pain Maintaining and improving posture and function by a) increasing mobility of spinal, costo vertebral and peripheral joints, b) strengthening the antigravity muscles, and c) stretching specific muscle groups Improving and maintaining cardiovascular fitness Monitoring posture, mobility and function through regular assessment Devising and monitoring a home program of specific exercises that are suitable and consistent with long-term compliance Imparting knowledge about the disease and its management Improving the person s psychological state, coping strategies and exercise compliance. PAIN IN ANKYLOSING SPONDYLITIS Pain may vary from low grade discomfort to intense pain. Typically, pain is aggravated and is often reduced by exercise. The perception of pain can be influenced by several factors, including fatigue. Physiotherapy modalities such as ultrasound, dry needling, and transcutanous nerve stimulation, mega pulse and gentle spinal mobilization can be effective, especially for localized pain. If the person has not exercised recently, exercises will need to be commenced gradually and the person warned that initially they may provoke pain. Wearing supportive shock-absorbing shoes can decrease the jarring effect of walking on hard surfaces and reduce the likelihood of aggravating the pain. Hot packs can reduce pain.

Popular Questions & Answers

I am suffering from Cervical spondylitis with nerve impingement at c5-c6. Can it be cured with acupressure?

Dr. Rahul (Pt) 89% (146 ratings)
BPTh/BPT
Physiotherapist, Agra
Hi lybrate-user you can take mild cervical traction and use coller at driving only, g with you physiotherapist for neck exercises which is very mildly and lightly for strengthning cervical muscles and avoid heat pad because due to impingment swelling occur in case of heating condition become aggravated, regards.

Is the pain the neck radiating to arms caused by spondylitis completely curable? If so what is the current and what are things to keep in mind to prevent pain from coming?

Dr. Anuradha Sharma 91% (14340 ratings)
MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Do stretching exercises avoid computer work. Tk hot fermentation and physiotherapy treatment. Yes it gives you proper relief

I'm just 21 and since two years I have a problem of spondylitis. Its in the neck region. Slight desiccation of the disc. But doctor said it can be cured by exercise. I want to also loose weight as I'm slightly overweight. What exercise should I start? It keeps paining in the neck and the head feels heavy all the time.

Dr. Praveenkumar Talikoti 88% (448 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Avoid spicy and heavy foods. Include more vegetables in meals. Go for fasting once in week. Switch to yoga and pranayama regularly. Practice yogic asanas which are indicated in spondylosis. Take oil massage every day with sahacharadi oil following hot water bath. Follow below medicines. Cap Ksheerabala tail 1-1-1 for 45 days. Rasna saptaka kashaya 15 ml thrice with equal water. Avoid bike riding, lifting heavy weight, sitting in single posture for longer duration for mobile and TV watching.

I have Bilateral Cervical Ribs and Cervical Spondylitis too. What is the treatment for this.

Dr. Neetan Sachdeva 85% (10 ratings)
DNB - Orthopedics, Diploma In Orthopaedics, MBBS Bachelor of Medicine and Bachelor of Surgery, Fellowship In Rheumatology & Joint Dosorder
Orthopedist, Delhi
You need assessment as to what are the symptoms due to. Spondylosis or cervical ribs. And treat accordingly.

Health Quizzes

Neck Pain - What All Can Lead To It?

Dr. Gautam Das 92% (1379 ratings)
MD, FIPP
Pain Management Specialist, Kolkata
Poor posture can trigger Cervical Spondylitis. True or false, take this quiz to know more.
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